This bingo card has a free space and 24 words: Healthy eating, Use a stress ball, Listen to music, Write a story, poem, or letter, Go for a walk, Call a friend, Talk to your social worker, Ask for help, Watch a funny movie, Enjoy nature, Take 10 deep breaths, Do some light exercises, Perform a random act of kindness, Say some positive affirmations, Do a puzzle, Listen to music, Visualize a peaceful place, Say a prayer, Do one positive thing, Take a hot bath or shower, Read a book or magazine, Knit or sew, Make a list of goals or wishes and Look at old photographs.
⚠ This card has duplicate items: Listen to music (2)
Self-care | Coping Skills | Coping Skills Bingo | Better You Bingo | Coping Skills Bingo
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