(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked around the block or building
Journaled a thought
Said "no" without guilt
Left work on time
Wrote a gratitude post (e.g., post-it, Planet Kudos)
Unplugged for 10-minutes
Scheduled (and followed through on) a real lunch break
