(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cupid Shuffle or Cha Cha Slide
Write an indoor hobby or coping Skill
Demonstrate 4x4 or Box Breathing
Share a nutritious and healthy meal that you enjoy
List 3 individuals in your support system
Who is someone that cheers you up?
Tell a funny story to your neighbor
Ice Cream or Sno- Cones?
2 minutes silent meditation
20 Jumping Jacks!
Write an outdoor hobby or coping Skill
What would make the world a better place? How can you help?
One Minute Yoga pose!
Name a song or artist that uplifts your mood
Share 5 reasons that you are grateful
Complete a "Rock, Paper, Scissors" contest
(Best 3/5)
Draw a sketch of your neighbor on the back of this page
Share a unique talent or skill that you have
How do you feel write now?
Stretch it out Session !!!!
Write a positive affirmation
Pat yourself on the back!
Describe 3 activities that relieve your feelings of anger or sadness
