(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell a funny story to your neighbor
Write a positive affirmation
Demonstrate 4x4 or Box Breathing
Share 5 reasons that you are grateful
Name a song or artist that uplifts your mood
Cupid Shuffle or Cha Cha Slide
Stretch it out Session !!!!
List 3 individuals in your support system
Who is someone that cheers you up?
Share a unique talent or skill that you have
Draw a sketch of your neighbor on the back of this page
Ice Cream or Sno- Cones?
Describe 3 activities that relieve your feelings of anger or sadness
Share a nutritious and healthy meal that you enjoy
How do you feel write now?
Write an outdoor hobby or coping Skill
20 Jumping Jacks!
Complete a "Rock, Paper, Scissors" contest
(Best 3/5)
2 minutes silent meditation
Give a respectful compliment to your neighbor
One Minute Yoga pose!
Write an indoor hobby or coping Skill
Pat yourself on the back!
What would make the world a better place? How can you help?
