Always use protection Keep immunizations up to date Keep backpacks from being too heavy Go to the doctor Take a nap Get a full night's rest whenever possible Avoid all- nighters Learn time mgmt skills Quit smoking Put limits on work hours Go to the doctor Don't let yourself get run down Give yourself a break Drink lots of fluids Avoid caffeine and food/drinks before bed Assert yourself Spend time with friends Don't be afraid to ask for help Create a bedtime routine Vary your meals Keep your room dark and quiet Make sure you have emergency contacts Take advantage of vaccinations Limit junk food Always use protection Keep immunizations up to date Keep backpacks from being too heavy Go to the doctor Take a nap Get a full night's rest whenever possible Avoid all- nighters Learn time mgmt skills Quit smoking Put limits on work hours Go to the doctor Don't let yourself get run down Give yourself a break Drink lots of fluids Avoid caffeine and food/drinks before bed Assert yourself Spend time with friends Don't be afraid to ask for help Create a bedtime routine Vary your meals Keep your room dark and quiet Make sure you have emergency contacts Take advantage of vaccinations Limit junk food
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Always use protection
Keep immunizations up to date
Keep backpacks from being too heavy
Go to the doctor
Take a nap
Get a full night's rest whenever possible
Avoid all-nighters
Learn time mgmt skills
Quit smoking
Put limits on work hours
Go to the doctor
Don't let yourself get run down
Give yourself a break
Drink lots of fluids
Avoid caffeine and food/drinks before bed
Assert yourself
Spend time with friends
Don't be afraid to ask for help
Create a bedtime routine
Vary your meals
Keep your room dark and quiet
Make sure you have emergency contacts
Take advantage of vaccinations
Limit junk food