Health & Wellness Bingo

Health & Wellness Bingo Card
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This bingo card has a free space and 24 words: Go to the doctor, Learn time mgmt skills, Don't be afraid to ask for help, Avoid caffeine and food/drinks before bed, Go to the doctor, Avoid all-nighters, Limit junk food, Assert yourself, Keep backpacks from being too heavy, Create a bedtime routine, Take advantage of vaccinations, Spend time with friends, Get a full night's rest whenever possible, Always use protection, Keep your room dark and quiet, Vary your meals, Don't let yourself get run down, Make sure you have emergency contacts, Take a nap, Drink lots of fluids, Put limits on work hours, Quit smoking, Give yourself a break and Keep immunizations up to date.

⚠ This card has duplicate items: Go to the doctor (2)

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