Indulgeeveryonce in awhileWalk toclassTry simpleover-the-counterremediesKeep intouch withfamily andfriendsRideyourbikeDon't letstress getthe best ofyouGettestedDon't letyourselfget rundownGethelpLearnproperportionsizeRealize youdon't haveto pleaseeveryoneIncorporatedifferentexercisesinto yourroutineDiscussbedtimeswithroommatesUnderstandthat lack ofsleep canhave bigimpactExpectthings tochangeGetinvolvedoncampusHeadto thegymStick toa sleepscheduleGet helpfor eatingdisordersAvoidcaffeine andfood/drinksbefore bedAvoidall-nightersLimitjunkfoodMakeworkingout funBuild newfriendshipsIndulgeeveryonce in awhileWalk toclassTry simpleover-the-counterremediesKeep intouch withfamily andfriendsRideyourbikeDon't letstress getthe best ofyouGettestedDon't letyourselfget rundownGethelpLearnproperportionsizeRealize youdon't haveto pleaseeveryoneIncorporatedifferentexercisesinto yourroutineDiscussbedtimeswithroommatesUnderstandthat lack ofsleep canhave bigimpactExpectthings tochangeGetinvolvedoncampusHeadto thegymStick toa sleepscheduleGet helpfor eatingdisordersAvoidcaffeine andfood/drinksbefore bedAvoidall-nightersLimitjunkfoodMakeworkingout funBuild newfriendships

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Indulge every once in a while
  2. Walk to class
  3. Try simple over-the-counter remedies
  4. Keep in touch with family and friends
  5. Ride your bike
  6. Don't let stress get the best of you
  7. Get tested
  8. Don't let yourself get run down
  9. Get help
  10. Learn proper portion size
  11. Realize you don't have to please everyone
  12. Incorporate different exercises into your routine
  13. Discuss bedtimes with roommates
  14. Understand that lack of sleep can have big impact
  15. Expect things to change
  16. Get involved on campus
  17. Head to the gym
  18. Stick to a sleep schedule
  19. Get help for eating disorders
  20. Avoid caffeine and food/drinks before bed
  21. Avoid all-nighters
  22. Limit junk food
  23. Make working out fun
  24. Build new friendships