Health & Wellness Bingo

Health & Wellness Bingo Card
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This bingo card has a free space and 24 words: Make working out fun, Ride your bike, Get tested, Indulge every once in a while, Get involved on campus, Learn proper portion size, Don't let stress get the best of you, Get help, Stick to a sleep schedule, Avoid all-nighters, Walk to class, Realize you don't have to please everyone, Limit junk food, Incorporate different exercises into your routine, Expect things to change, Build new friendships, Try simple over-the-counter remedies, Understand that lack of sleep can have big impact, Avoid caffeine and food/drinks before bed, Head to the gym, Don't let yourself get run down, Discuss bedtimes with roommates, Get help for eating disorders and Keep in touch with family and friends.

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