Sent akindmessageGettingbetterTook abreakTakinga warmbathTextedsomeoneduring alow dayHuggeda stuffedanimalTookyourmedsCuddlewith apetStayingclean orsoberMade onehealthychoiceGo totherapyRefrainedfromrelapseUsing artfor yourfeelingsDid agooddeedUsedhumorto copeDid ahardthingAte onepieceof fruitSupportedyour innerchildSelfsoothedListen tocomfortsongsVentedto afriendLoggingoff socialmediaForgiveyourpast selfTake awalk oncea weekSent akindmessageGettingbetterTook abreakTakinga warmbathTextedsomeoneduring alow dayHuggeda stuffedanimalTookyourmedsCuddlewith apetStayingclean orsoberMade onehealthychoiceGo totherapyRefrainedfromrelapseUsing artfor yourfeelingsDid agooddeedUsedhumorto copeDid ahardthingAte onepieceof fruitSupportedyour innerchildSelfsoothedListen tocomfortsongsVentedto afriendLoggingoff socialmediaForgiveyourpast selfTake awalk oncea week

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sent a kind message
  2. Getting better
  3. Took a break
  4. Taking a warm bath
  5. Texted someone during a low day
  6. Hugged a stuffed animal
  7. Took your meds
  8. Cuddle with a pet
  9. Staying clean or sober
  10. Made one healthy choice
  11. Go to therapy
  12. Refrained from relapse
  13. Using art for your feelings
  14. Did a good deed
  15. Used humor to cope
  16. Did a hard thing
  17. Ate one piece of fruit
  18. Supported your inner child
  19. Self soothed
  20. Listen to comfort songs
  21. Vented to a friend
  22. Logging off social media
  23. Forgive your past self
  24. Take a walk once a week