Ventedto afriendTookyourmedsGo totherapyDid ahardthingListen tocomfortsongsLoggingoff socialmediaMade onehealthychoiceDid agooddeedCuddlewith apetHuggeda stuffedanimalTakinga warmbathForgiveyourpast selfSupportedyour innerchildUsing artfor yourfeelingsAte onepieceof fruitTook abreakStayingclean orsoberUsedhumorto copeSent akindmessageTake awalk oncea weekRefrainedfromrelapseSelfsoothedGettingbetterTextedsomeoneduring alow dayVentedto afriendTookyourmedsGo totherapyDid ahardthingListen tocomfortsongsLoggingoff socialmediaMade onehealthychoiceDid agooddeedCuddlewith apetHuggeda stuffedanimalTakinga warmbathForgiveyourpast selfSupportedyour innerchildUsing artfor yourfeelingsAte onepieceof fruitTook abreakStayingclean orsoberUsedhumorto copeSent akindmessageTake awalk oncea weekRefrainedfromrelapseSelfsoothedGettingbetterTextedsomeoneduring alow day

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vented to a friend
  2. Took your meds
  3. Go to therapy
  4. Did a hard thing
  5. Listen to comfort songs
  6. Logging off social media
  7. Made one healthy choice
  8. Did a good deed
  9. Cuddle with a pet
  10. Hugged a stuffed animal
  11. Taking a warm bath
  12. Forgive your past self
  13. Supported your inner child
  14. Using art for your feelings
  15. Ate one piece of fruit
  16. Took a break
  17. Staying clean or sober
  18. Used humor to cope
  19. Sent a kind message
  20. Take a walk once a week
  21. Refrained from relapse
  22. Self soothed
  23. Getting better
  24. Texted someone during a low day