(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a healthy recipe you haven't tried yet!
Eat 1 serving of vegetables every day this week
Share a selfie of you doing an activity
Find something gold outdoors
Post your workout routine
Share a meal you've made
Find a boat on a walk
Share your favourite "healthy" swap
Do a core exercise
Do some rowing! Prep for the seas.
Find a buddy for the week
Commit to making a bad habit walk the plank
Take the stairs for one day this week
Go searching for treasure on an outdoor walk
Show off your flask (waterbottle)
Why's the rum gone? (Complete your hydration goal for the day)
Search for Booty (do 5 sets of 10 squats this week)
Stretch all your limbs
Complete an early morning workout
Do 10 burpees
Do some single-leg exercises
Commandeer a new exercise routine
Do 10 Jumping Jack Sparrows
Do a 30 second plank
Post your favourite snack
Do one water-based activity this week
Give us your best "Arrr!"
Avoid scurvy! Eat 1 serving of fruit every day this week
