(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Search for Booty (do 5 sets of 10 squats this week)
Do 10 burpees
Commit to making a bad habit walk the plank
Share a healthy recipe you haven't tried yet!
Share a selfie of you doing an activity
Why's the rum gone? (Complete your hydration goal for the day)
Do 10 Jumping Jack Sparrows
Tell us your favourite exercise
Share your challenge goals
Post your favourite snack
Take the stairs for one day this week
Do a core exercise
Post photos of your horizon
Share your favourite "healthy" swap
Avoid scurvy! Eat 1 serving of fruit every day this week