(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give us your best "Arrr!"
Why's the rum gone? (Complete your hydration goal for the day)
Go searching for treasure on an outdoor walk
Complete an early morning workout
Stretch all your limbs
Do 10 Jumping Jack Sparrows
Eat 1 serving of vegetables every day this week
Show off your flask (waterbottle)
Find something gold outdoors
Share a meal you've made
Share a selfie of you doing an activity
Do 10 burpees
Share a healthy recipe you haven't tried yet!
Post your workout routine
Tell us your favourite exercise
Share your favourite "healthy" swap
Avoid scurvy! Eat 1 serving of fruit every day this week
Do some single-leg exercises
Complete a late night workout
Commandeer a new exercise routine
Post photos of your horizon
Find a buddy for the week
Do a 30 second plank
Find a boat on a walk
Do one water-based activity this week
Take the stairs for one day this week
Do a core exercise
Commit to making a bad habit walk the plank
Share your challenge goals
Search for Booty (do 5 sets of 10 squats this week)
