(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a meal you've made
Post photos of your horizon
Complete an early morning workout
Stretch all your limbs
Commandeer a new exercise routine
Do 10 Jumping Jack Sparrows
Give us your best "Arrr!"
Avoid scurvy! Eat 1 serving of fruit every day this week
Do one water-based activity this week
Find something gold outdoors
Share your favourite "healthy" swap
Do a core exercise
Post your workout routine
Show off your flask (waterbottle)
Find a buddy for the week
Share your challenge goals
Do 10 burpees
Share a healthy recipe you haven't tried yet!
Share a selfie of you doing an activity
Commit to making a bad habit walk the plank
Why's the rum gone? (Complete your hydration goal for the day)
Eat 1 serving of vegetables every day this week
Find a boat on a walk
Do some rowing! Prep for the seas.
Post your favourite snack
Tell us your favourite exercise
Take the stairs for one day this week
Do a 30 second plank
Do some single-leg exercises
Go searching for treasure on an outdoor walk
Complete a late night workout
Search for Booty (do 5 sets of 10 squats this week)
