This bingo card has a free space and 32 words: Do 10 Jumping Jack Sparrows, Why's the rum gone? (Complete your hydration goal for the day), Post your workout routine, Show off your flask (waterbottle), Search for Booty (do 5 sets of 10 squats this week), Find a buddy for the week, Commandeer a new exercise routine, Commit to making a bad habit walk the plank, Go searching for treasure on an outdoor walk, Post photos of your horizon, Do one water-based activity this week, Stretch all your limbs, Do a core exercise, Do a 30 second plank, Do 10 burpees, Do some rowing! Prep for the seas., Share a meal you've made, Share your favourite "healthy" swap, Share a selfie of you doing an activity, Find a boat on a walk, Find something gold outdoors, Give us your best "Arrr!", Complete an early morning workout, Complete a late night workout, Take the stairs for one day this week, Do some single-leg exercises, Avoid scurvy! Eat 1 serving of fruit every day this week, Eat 1 serving of vegetables every day this week, Post your favourite snack, Tell us your favourite exercise, Share your challenge goals and Share a healthy recipe you haven't tried yet!.
Black Pearl Bingo W1 | Black Pearl Bingo W2 | Black Pearl Bingo W3 | F45 Regent Park Challenge | LoseIt Team Dragon
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