Deepclean acommunityspaceVisit alocalmuseumGo fora walkDrinkONLYwater for 1whole dayCreate amonthlybudgetDo achore forsomeoneelseCreate alist ofpersonalgoalsBe up & incommunityspacebefore 9amVisit thelibrary ANDcheck out abookNo socialmedia for1 wholedayDo a 10 min."Mommy andMe" exerciseWITH yourbabySpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Prep 5meals for theupcomingweekFind a familyfriendly movie& initiate agathering towatch itGet 15minutes ofoutdoor timebefore noonRead 1 chapterin the Bible &share yourthoughts with astaff memberJoin aBiblestudyDon't spendmoney onanything NON-essential for 1weekAttend aChurchservice inpersonSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekRead 1chapter ofa parentingbookMake agratitudelistTake part inan electivein-homeactivityWork with ahousemateto create ameal or artprojectDonateunwantedbelongingsCreate /UpdateyourresumeSpend the1st 2 hoursof your dayPHONEFREEMake asmoothieusing at least2 veggies &NO sugarRead toyour babyfor 15min.Participatein 1 electiveout of homeactivityMake ameal toshare withthe houseDrink 8oz.of water 1stthing in themorningMake ameal usingcommunityfoodHelp clean upafter aThursday nightcommunitymealInitiate andorganize agame nightwith 2 otherpeopleLearn andshare a newmixedcoffee, tea orjuice recipeDeepclean acommunityspaceVisit alocalmuseumGo fora walkDrinkONLYwater for 1whole dayCreate amonthlybudgetDo achore forsomeoneelseCreate alist ofpersonalgoalsBe up & incommunityspacebefore 9amVisit thelibrary ANDcheck out abookNo socialmedia for1 wholedayDo a 10 min."Mommy andMe" exerciseWITH yourbabySpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Prep 5meals for theupcomingweekFind a familyfriendly movie& initiate agathering towatch itGet 15minutes ofoutdoor timebefore noonRead 1 chapterin the Bible &share yourthoughts with astaff memberJoin aBiblestudyDon't spendmoney onanything NON-essential for 1weekAttend aChurchservice inpersonSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekRead 1chapter ofa parentingbookMake agratitudelistTake part inan electivein-homeactivityWork with ahousemateto create ameal or artprojectDonateunwantedbelongingsCreate /UpdateyourresumeSpend the1st 2 hoursof your dayPHONEFREEMake asmoothieusing at least2 veggies &NO sugarRead toyour babyfor 15min.Participatein 1 electiveout of homeactivityMake ameal toshare withthe houseDrink 8oz.of water 1stthing in themorningMake ameal usingcommunityfoodHelp clean upafter aThursday nightcommunitymealInitiate andorganize agame nightwith 2 otherpeopleLearn andshare a newmixedcoffee, tea orjuice recipe

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep clean a community space
  2. Visit a local museum
  3. Go for a walk
  4. Drink ONLY water for 1 whole day
  5. Create a monthly budget
  6. Do a chore for someone else
  7. Create a list of personal goals
  8. Be up & in community space before 9am
  9. Visit the library AND check out a book
  10. No social media for 1 whole day
  11. Do a 10 min. "Mommy and Me" exercise WITH your baby
  12. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  13. Prep 5 meals for the upcoming week
  14. Find a family friendly movie & initiate a gathering to watch it
  15. Get 15 minutes of outdoor time before noon
  16. Read 1 chapter in the Bible & share your thoughts with a staff member
  17. Join a Bible study
  18. Don't spend money on anything NON-essential for 1 week
  19. Attend a Church service in person
  20. See God's blessings on you today? Write what you've seen every day for 1 week
  21. Read 1 chapter of a parenting book
  22. Make a gratitude list
  23. Take part in an elective in-home activity
  24. Work with a housemate to create a meal or art project
  25. Donate unwanted belongings
  26. Create / Update your resume
  27. Spend the 1st 2 hours of your day PHONE FREE
  28. Make a smoothie using at least 2 veggies & NO sugar
  29. Read to your baby for 15 min.
  30. Participate in 1 elective out of home activity
  31. Make a meal to share with the house
  32. Drink 8oz. of water 1st thing in the morning
  33. Make a meal using community food
  34. Help clean up after a Thursday night community meal
  35. Initiate and organize a game night with 2 other people
  36. Learn and share a new mixed coffee, tea or juice recipe