Get 15minutes ofoutdoor timebefore noonMake ameal usingcommunityfoodMake asmoothieusing at least2 veggies &NO sugarDrinkONLYwater for 1whole dayVisit alocalmuseumMake ameal toshare withthe houseDrink 8oz.of water 1stthing in themorningCreate amonthlybudgetGo fora walkWork with ahousemateto create ameal or artprojectDo achore forsomeoneelseJoin aBiblestudyVisit thelibrary ANDcheck out abookRead toyour babyfor 15min.Don't spendmoney onanything NON-essential for 1weekSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Do a 10 min."Mommy andMe" exerciseWITH yourbabyDeepclean acommunityspaceSpend the1st 2 hoursof your dayPHONEFREERead 1chapter ofa parentingbookPrep 5meals for theupcomingweekRead 1 chapterin the Bible &share yourthoughts with astaff memberDonateunwantedbelongingsMake agratitudelistAttend aChurchservice inpersonSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekTake part inan electivein-homeactivityBe up & incommunityspacebefore 9amCreate alist ofpersonalgoalsCreate /UpdateyourresumeFind a familyfriendly movie& initiate agathering towatch itInitiate andorganize agame nightwith 2 otherpeopleLearn andshare a newmixedcoffee, tea orjuice recipeNo socialmedia for1 wholedayHelp clean upafter aThursday nightcommunitymealParticipatein 1 electiveout of homeactivityGet 15minutes ofoutdoor timebefore noonMake ameal usingcommunityfoodMake asmoothieusing at least2 veggies &NO sugarDrinkONLYwater for 1whole dayVisit alocalmuseumMake ameal toshare withthe houseDrink 8oz.of water 1stthing in themorningCreate amonthlybudgetGo fora walkWork with ahousemateto create ameal or artprojectDo achore forsomeoneelseJoin aBiblestudyVisit thelibrary ANDcheck out abookRead toyour babyfor 15min.Don't spendmoney onanything NON-essential for 1weekSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Do a 10 min."Mommy andMe" exerciseWITH yourbabyDeepclean acommunityspaceSpend the1st 2 hoursof your dayPHONEFREERead 1chapter ofa parentingbookPrep 5meals for theupcomingweekRead 1 chapterin the Bible &share yourthoughts with astaff memberDonateunwantedbelongingsMake agratitudelistAttend aChurchservice inpersonSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekTake part inan electivein-homeactivityBe up & incommunityspacebefore 9amCreate alist ofpersonalgoalsCreate /UpdateyourresumeFind a familyfriendly movie& initiate agathering towatch itInitiate andorganize agame nightwith 2 otherpeopleLearn andshare a newmixedcoffee, tea orjuice recipeNo socialmedia for1 wholedayHelp clean upafter aThursday nightcommunitymealParticipatein 1 electiveout of homeactivity

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Get 15 minutes of outdoor time before noon
  2. Make a meal using community food
  3. Make a smoothie using at least 2 veggies & NO sugar
  4. Drink ONLY water for 1 whole day
  5. Visit a local museum
  6. Make a meal to share with the house
  7. Drink 8oz. of water 1st thing in the morning
  8. Create a monthly budget
  9. Go for a walk
  10. Work with a housemate to create a meal or art project
  11. Do a chore for someone else
  12. Join a Bible study
  13. Visit the library AND check out a book
  14. Read to your baby for 15 min.
  15. Don't spend money on anything NON-essential for 1 week
  16. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  17. Do a 10 min. "Mommy and Me" exercise WITH your baby
  18. Deep clean a community space
  19. Spend the 1st 2 hours of your day PHONE FREE
  20. Read 1 chapter of a parenting book
  21. Prep 5 meals for the upcoming week
  22. Read 1 chapter in the Bible & share your thoughts with a staff member
  23. Donate unwanted belongings
  24. Make a gratitude list
  25. Attend a Church service in person
  26. See God's blessings on you today? Write what you've seen every day for 1 week
  27. Take part in an elective in-home activity
  28. Be up & in community space before 9am
  29. Create a list of personal goals
  30. Create / Update your resume
  31. Find a family friendly movie & initiate a gathering to watch it
  32. Initiate and organize a game night with 2 other people
  33. Learn and share a new mixed coffee, tea or juice recipe
  34. No social media for 1 whole day
  35. Help clean up after a Thursday night community meal
  36. Participate in 1 elective out of home activity