Don't spendmoney onanything NON-essential for 1weekCreate alist ofpersonalgoalsTake part inan electivein-homeactivityMake agratitudelistSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekGo fora walkParticipatein 1 electiveout of homeactivityFind a familyfriendly movie& initiate agathering towatch itJoin aBiblestudyRead 1 chapterin the Bible &share yourthoughts with astaff memberNo socialmedia for1 wholedayVisit alocalmuseumBe up & incommunityspacebefore 9amDrink 8oz.of water 1stthing in themorningSpend the1st 2 hoursof your dayPHONEFREECreate /UpdateyourresumeDo a 10 min."Mommy andMe" exerciseWITH yourbabyHelp clean upafter aThursday nightcommunitymealRead toyour babyfor 15min.Work with ahousemateto create ameal or artprojectSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)DrinkONLYwater for 1whole dayGet 15minutes ofoutdoor timebefore noonPrep 5meals for theupcomingweekMake ameal toshare withthe houseVisit thelibrary ANDcheck out abookRead 1chapter ofa parentingbookMake asmoothieusing at least2 veggies &NO sugarLearn andshare a newmixedcoffee, tea orjuice recipeMake ameal usingcommunityfoodAttend aChurchservice inpersonDonateunwantedbelongingsInitiate andorganize agame nightwith 2 otherpeopleCreate amonthlybudgetDo achore forsomeoneelseDeepclean acommunityspaceDon't spendmoney onanything NON-essential for 1weekCreate alist ofpersonalgoalsTake part inan electivein-homeactivityMake agratitudelistSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekGo fora walkParticipatein 1 electiveout of homeactivityFind a familyfriendly movie& initiate agathering towatch itJoin aBiblestudyRead 1 chapterin the Bible &share yourthoughts with astaff memberNo socialmedia for1 wholedayVisit alocalmuseumBe up & incommunityspacebefore 9amDrink 8oz.of water 1stthing in themorningSpend the1st 2 hoursof your dayPHONEFREECreate /UpdateyourresumeDo a 10 min."Mommy andMe" exerciseWITH yourbabyHelp clean upafter aThursday nightcommunitymealRead toyour babyfor 15min.Work with ahousemateto create ameal or artprojectSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)DrinkONLYwater for 1whole dayGet 15minutes ofoutdoor timebefore noonPrep 5meals for theupcomingweekMake ameal toshare withthe houseVisit thelibrary ANDcheck out abookRead 1chapter ofa parentingbookMake asmoothieusing at least2 veggies &NO sugarLearn andshare a newmixedcoffee, tea orjuice recipeMake ameal usingcommunityfoodAttend aChurchservice inpersonDonateunwantedbelongingsInitiate andorganize agame nightwith 2 otherpeopleCreate amonthlybudgetDo achore forsomeoneelseDeepclean acommunityspace

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't spend money on anything NON-essential for 1 week
  2. Create a list of personal goals
  3. Take part in an elective in-home activity
  4. Make a gratitude list
  5. See God's blessings on you today? Write what you've seen every day for 1 week
  6. Go for a walk
  7. Participate in 1 elective out of home activity
  8. Find a family friendly movie & initiate a gathering to watch it
  9. Join a Bible study
  10. Read 1 chapter in the Bible & share your thoughts with a staff member
  11. No social media for 1 whole day
  12. Visit a local museum
  13. Be up & in community space before 9am
  14. Drink 8oz. of water 1st thing in the morning
  15. Spend the 1st 2 hours of your day PHONE FREE
  16. Create / Update your resume
  17. Do a 10 min. "Mommy and Me" exercise WITH your baby
  18. Help clean up after a Thursday night community meal
  19. Read to your baby for 15 min.
  20. Work with a housemate to create a meal or art project
  21. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  22. Drink ONLY water for 1 whole day
  23. Get 15 minutes of outdoor time before noon
  24. Prep 5 meals for the upcoming week
  25. Make a meal to share with the house
  26. Visit the library AND check out a book
  27. Read 1 chapter of a parenting book
  28. Make a smoothie using at least 2 veggies & NO sugar
  29. Learn and share a new mixed coffee, tea or juice recipe
  30. Make a meal using community food
  31. Attend a Church service in person
  32. Donate unwanted belongings
  33. Initiate and organize a game night with 2 other people
  34. Create a monthly budget
  35. Do a chore for someone else
  36. Deep clean a community space