No socialmedia for1 wholedayJoin aBiblestudyGo fora walkMake agratitudelistDo a 10 min."Mommy andMe" exerciseWITH yourbabyLearn andshare a newmixedcoffee, tea orjuice recipeDrink 8oz.of water 1stthing in themorningTake part inan electivein-homeactivitySpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Create amonthlybudgetRead 1 chapterin the Bible &share yourthoughts with astaff memberDrinkONLYwater for 1whole dayCreate /UpdateyourresumeInitiate andorganize agame nightwith 2 otherpeopleSpend the1st 2 hoursof your dayPHONEFREEMake ameal toshare withthe houseAttend aChurchservice inpersonRead toyour babyfor 15min.Make ameal usingcommunityfoodGet 15minutes ofoutdoor timebefore noonHelp clean upafter aThursday nightcommunitymealSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekWork with ahousemateto create ameal or artprojectDo achore forsomeoneelseVisit thelibrary ANDcheck out abookBe up & incommunityspacebefore 9amPrep 5meals for theupcomingweekDon't spendmoney onanything NON-essential for 1weekDonateunwantedbelongingsDeepclean acommunityspaceCreate alist ofpersonalgoalsVisit alocalmuseumMake asmoothieusing at least2 veggies &NO sugarParticipatein 1 electiveout of homeactivityFind a familyfriendly movie& initiate agathering towatch itRead 1chapter ofa parentingbookNo socialmedia for1 wholedayJoin aBiblestudyGo fora walkMake agratitudelistDo a 10 min."Mommy andMe" exerciseWITH yourbabyLearn andshare a newmixedcoffee, tea orjuice recipeDrink 8oz.of water 1stthing in themorningTake part inan electivein-homeactivitySpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Create amonthlybudgetRead 1 chapterin the Bible &share yourthoughts with astaff memberDrinkONLYwater for 1whole dayCreate /UpdateyourresumeInitiate andorganize agame nightwith 2 otherpeopleSpend the1st 2 hoursof your dayPHONEFREEMake ameal toshare withthe houseAttend aChurchservice inpersonRead toyour babyfor 15min.Make ameal usingcommunityfoodGet 15minutes ofoutdoor timebefore noonHelp clean upafter aThursday nightcommunitymealSee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekWork with ahousemateto create ameal or artprojectDo achore forsomeoneelseVisit thelibrary ANDcheck out abookBe up & incommunityspacebefore 9amPrep 5meals for theupcomingweekDon't spendmoney onanything NON-essential for 1weekDonateunwantedbelongingsDeepclean acommunityspaceCreate alist ofpersonalgoalsVisit alocalmuseumMake asmoothieusing at least2 veggies &NO sugarParticipatein 1 electiveout of homeactivityFind a familyfriendly movie& initiate agathering towatch itRead 1chapter ofa parentingbook

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No social media for 1 whole day
  2. Join a Bible study
  3. Go for a walk
  4. Make a gratitude list
  5. Do a 10 min. "Mommy and Me" exercise WITH your baby
  6. Learn and share a new mixed coffee, tea or juice recipe
  7. Drink 8oz. of water 1st thing in the morning
  8. Take part in an elective in-home activity
  9. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  10. Create a monthly budget
  11. Read 1 chapter in the Bible & share your thoughts with a staff member
  12. Drink ONLY water for 1 whole day
  13. Create / Update your resume
  14. Initiate and organize a game night with 2 other people
  15. Spend the 1st 2 hours of your day PHONE FREE
  16. Make a meal to share with the house
  17. Attend a Church service in person
  18. Read to your baby for 15 min.
  19. Make a meal using community food
  20. Get 15 minutes of outdoor time before noon
  21. Help clean up after a Thursday night community meal
  22. See God's blessings on you today? Write what you've seen every day for 1 week
  23. Work with a housemate to create a meal or art project
  24. Do a chore for someone else
  25. Visit the library AND check out a book
  26. Be up & in community space before 9am
  27. Prep 5 meals for the upcoming week
  28. Don't spend money on anything NON-essential for 1 week
  29. Donate unwanted belongings
  30. Deep clean a community space
  31. Create a list of personal goals
  32. Visit a local museum
  33. Make a smoothie using at least 2 veggies & NO sugar
  34. Participate in 1 elective out of home activity
  35. Find a family friendly movie & initiate a gathering to watch it
  36. Read 1 chapter of a parenting book