Drink 8oz.of water 1stthing in themorningMake asmoothieusing at least2 veggies &NO sugarRead 1 chapterin the Bible &share yourthoughts with astaff memberGet 15minutes ofoutdoor timebefore noonRead toyour babyfor 15min.Work with ahousemateto create ameal or artprojectSpend the1st 2 hoursof your dayPHONEFREEMake ameal usingcommunityfoodSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Initiate andorganize agame nightwith 2 otherpeopleDrinkONLYwater for 1whole dayDo achore forsomeoneelseGo fora walkDo a 10 min."Mommy andMe" exerciseWITH yourbabySee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekPrep 5meals for theupcomingweekTake part inan electivein-homeactivityRead 1chapter ofa parentingbookLearn andshare a newmixedcoffee, tea orjuice recipeParticipatein 1 electiveout of homeactivityMake agratitudelistNo socialmedia for1 wholedayCreate /UpdateyourresumeMake ameal toshare withthe houseDonateunwantedbelongingsCreate amonthlybudgetDeepclean acommunityspaceJoin aBiblestudyCreate alist ofpersonalgoalsDon't spendmoney onanything NON-essential for 1weekHelp clean upafter aThursday nightcommunitymealBe up & incommunityspacebefore 9amAttend aChurchservice inpersonVisit alocalmuseumVisit thelibrary ANDcheck out abookFind a familyfriendly movie& initiate agathering towatch itDrink 8oz.of water 1stthing in themorningMake asmoothieusing at least2 veggies &NO sugarRead 1 chapterin the Bible &share yourthoughts with astaff memberGet 15minutes ofoutdoor timebefore noonRead toyour babyfor 15min.Work with ahousemateto create ameal or artprojectSpend the1st 2 hoursof your dayPHONEFREEMake ameal usingcommunityfoodSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Initiate andorganize agame nightwith 2 otherpeopleDrinkONLYwater for 1whole dayDo achore forsomeoneelseGo fora walkDo a 10 min."Mommy andMe" exerciseWITH yourbabySee God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekPrep 5meals for theupcomingweekTake part inan electivein-homeactivityRead 1chapter ofa parentingbookLearn andshare a newmixedcoffee, tea orjuice recipeParticipatein 1 electiveout of homeactivityMake agratitudelistNo socialmedia for1 wholedayCreate /UpdateyourresumeMake ameal toshare withthe houseDonateunwantedbelongingsCreate amonthlybudgetDeepclean acommunityspaceJoin aBiblestudyCreate alist ofpersonalgoalsDon't spendmoney onanything NON-essential for 1weekHelp clean upafter aThursday nightcommunitymealBe up & incommunityspacebefore 9amAttend aChurchservice inpersonVisit alocalmuseumVisit thelibrary ANDcheck out abookFind a familyfriendly movie& initiate agathering towatch it

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8oz. of water 1st thing in the morning
  2. Make a smoothie using at least 2 veggies & NO sugar
  3. Read 1 chapter in the Bible & share your thoughts with a staff member
  4. Get 15 minutes of outdoor time before noon
  5. Read to your baby for 15 min.
  6. Work with a housemate to create a meal or art project
  7. Spend the 1st 2 hours of your day PHONE FREE
  8. Make a meal using community food
  9. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  10. Initiate and organize a game night with 2 other people
  11. Drink ONLY water for 1 whole day
  12. Do a chore for someone else
  13. Go for a walk
  14. Do a 10 min. "Mommy and Me" exercise WITH your baby
  15. See God's blessings on you today? Write what you've seen every day for 1 week
  16. Prep 5 meals for the upcoming week
  17. Take part in an elective in-home activity
  18. Read 1 chapter of a parenting book
  19. Learn and share a new mixed coffee, tea or juice recipe
  20. Participate in 1 elective out of home activity
  21. Make a gratitude list
  22. No social media for 1 whole day
  23. Create / Update your resume
  24. Make a meal to share with the house
  25. Donate unwanted belongings
  26. Create a monthly budget
  27. Deep clean a community space
  28. Join a Bible study
  29. Create a list of personal goals
  30. Don't spend money on anything NON-essential for 1 week
  31. Help clean up after a Thursday night community meal
  32. Be up & in community space before 9am
  33. Attend a Church service in person
  34. Visit a local museum
  35. Visit the library AND check out a book
  36. Find a family friendly movie & initiate a gathering to watch it