Drink 8oz.of water 1stthing in themorningMake ameal usingcommunityfoodDrinkONLYwater for 1whole dayDon't spendmoney onanything NON-essential for 1weekFind a familyfriendly movie& initiate agathering towatch itAttend aChurchservice inpersonJoin aBiblestudyVisit thelibrary ANDcheck out abookWork with ahousemateto create ameal or artprojectDeepclean acommunityspaceParticipatein 1 electiveout of homeactivityHelp clean upafter aThursday nightcommunitymealSpend the1st 2 hoursof your dayPHONEFREEGet 15minutes ofoutdoor timebefore noonDonateunwantedbelongingsVisit alocalmuseumTake part inan electivein-homeactivityCreate amonthlybudgetSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)No socialmedia for1 wholedayDo achore forsomeoneelseRead 1chapter ofa parentingbookPrep 5meals for theupcomingweekCreate /UpdateyourresumeLearn andshare a newmixedcoffee, tea orjuice recipeMake asmoothieusing at least2 veggies &NO sugarGo fora walkBe up & incommunityspacebefore 9amCreate alist ofpersonalgoalsInitiate andorganize agame nightwith 2 otherpeopleRead 1 chapterin the Bible &share yourthoughts with astaff memberMake ameal toshare withthe houseDo a 10 min."Mommy andMe" exerciseWITH yourbabyRead toyour babyfor 15min.See God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekMake agratitudelistDrink 8oz.of water 1stthing in themorningMake ameal usingcommunityfoodDrinkONLYwater for 1whole dayDon't spendmoney onanything NON-essential for 1weekFind a familyfriendly movie& initiate agathering towatch itAttend aChurchservice inpersonJoin aBiblestudyVisit thelibrary ANDcheck out abookWork with ahousemateto create ameal or artprojectDeepclean acommunityspaceParticipatein 1 electiveout of homeactivityHelp clean upafter aThursday nightcommunitymealSpend the1st 2 hoursof your dayPHONEFREEGet 15minutes ofoutdoor timebefore noonDonateunwantedbelongingsVisit alocalmuseumTake part inan electivein-homeactivityCreate amonthlybudgetSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)No socialmedia for1 wholedayDo achore forsomeoneelseRead 1chapter ofa parentingbookPrep 5meals for theupcomingweekCreate /UpdateyourresumeLearn andshare a newmixedcoffee, tea orjuice recipeMake asmoothieusing at least2 veggies &NO sugarGo fora walkBe up & incommunityspacebefore 9amCreate alist ofpersonalgoalsInitiate andorganize agame nightwith 2 otherpeopleRead 1 chapterin the Bible &share yourthoughts with astaff memberMake ameal toshare withthe houseDo a 10 min."Mommy andMe" exerciseWITH yourbabyRead toyour babyfor 15min.See God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekMake agratitudelist

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8oz. of water 1st thing in the morning
  2. Make a meal using community food
  3. Drink ONLY water for 1 whole day
  4. Don't spend money on anything NON-essential for 1 week
  5. Find a family friendly movie & initiate a gathering to watch it
  6. Attend a Church service in person
  7. Join a Bible study
  8. Visit the library AND check out a book
  9. Work with a housemate to create a meal or art project
  10. Deep clean a community space
  11. Participate in 1 elective out of home activity
  12. Help clean up after a Thursday night community meal
  13. Spend the 1st 2 hours of your day PHONE FREE
  14. Get 15 minutes of outdoor time before noon
  15. Donate unwanted belongings
  16. Visit a local museum
  17. Take part in an elective in-home activity
  18. Create a monthly budget
  19. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  20. No social media for 1 whole day
  21. Do a chore for someone else
  22. Read 1 chapter of a parenting book
  23. Prep 5 meals for the upcoming week
  24. Create / Update your resume
  25. Learn and share a new mixed coffee, tea or juice recipe
  26. Make a smoothie using at least 2 veggies & NO sugar
  27. Go for a walk
  28. Be up & in community space before 9am
  29. Create a list of personal goals
  30. Initiate and organize a game night with 2 other people
  31. Read 1 chapter in the Bible & share your thoughts with a staff member
  32. Make a meal to share with the house
  33. Do a 10 min. "Mommy and Me" exercise WITH your baby
  34. Read to your baby for 15 min.
  35. See God's blessings on you today? Write what you've seen every day for 1 week
  36. Make a gratitude list