Prep 5meals for theupcomingweekNo socialmedia for1 wholedayMake ameal usingcommunityfoodRead 1 chapterin the Bible &share yourthoughts with astaff memberDrinkONLYwater for 1whole dayDo achore forsomeoneelseGo fora walkDrink 8oz.of water 1stthing in themorningDeepclean acommunityspaceVisit thelibrary ANDcheck out abookSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Take part inan electivein-homeactivityFind a familyfriendly movie& initiate agathering towatch itGet 15minutes ofoutdoor timebefore noonCreate amonthlybudgetInitiate andorganize agame nightwith 2 otherpeopleMake asmoothieusing at least2 veggies &NO sugarDo a 10 min."Mommy andMe" exerciseWITH yourbabyRead 1chapter ofa parentingbookCreate alist ofpersonalgoalsMake agratitudelistWork with ahousemateto create ameal or artprojectCreate /UpdateyourresumeDon't spendmoney onanything NON-essential for 1weekRead toyour babyfor 15min.See God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekHelp clean upafter aThursday nightcommunitymealAttend aChurchservice inpersonParticipatein 1 electiveout of homeactivitySpend the1st 2 hoursof your dayPHONEFREEBe up & incommunityspacebefore 9amVisit alocalmuseumMake ameal toshare withthe houseJoin aBiblestudyLearn andshare a newmixedcoffee, tea orjuice recipeDonateunwantedbelongingsPrep 5meals for theupcomingweekNo socialmedia for1 wholedayMake ameal usingcommunityfoodRead 1 chapterin the Bible &share yourthoughts with astaff memberDrinkONLYwater for 1whole dayDo achore forsomeoneelseGo fora walkDrink 8oz.of water 1stthing in themorningDeepclean acommunityspaceVisit thelibrary ANDcheck out abookSpend 20 min.on self-care(take a bath,paint nails,deep conditionyour hair)Take part inan electivein-homeactivityFind a familyfriendly movie& initiate agathering towatch itGet 15minutes ofoutdoor timebefore noonCreate amonthlybudgetInitiate andorganize agame nightwith 2 otherpeopleMake asmoothieusing at least2 veggies &NO sugarDo a 10 min."Mommy andMe" exerciseWITH yourbabyRead 1chapter ofa parentingbookCreate alist ofpersonalgoalsMake agratitudelistWork with ahousemateto create ameal or artprojectCreate /UpdateyourresumeDon't spendmoney onanything NON-essential for 1weekRead toyour babyfor 15min.See God'sblessings on youtoday? Writewhat you'veseen every dayfor 1 weekHelp clean upafter aThursday nightcommunitymealAttend aChurchservice inpersonParticipatein 1 electiveout of homeactivitySpend the1st 2 hoursof your dayPHONEFREEBe up & incommunityspacebefore 9amVisit alocalmuseumMake ameal toshare withthe houseJoin aBiblestudyLearn andshare a newmixedcoffee, tea orjuice recipeDonateunwantedbelongings

PERSONAL GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prep 5 meals for the upcoming week
  2. No social media for 1 whole day
  3. Make a meal using community food
  4. Read 1 chapter in the Bible & share your thoughts with a staff member
  5. Drink ONLY water for 1 whole day
  6. Do a chore for someone else
  7. Go for a walk
  8. Drink 8oz. of water 1st thing in the morning
  9. Deep clean a community space
  10. Visit the library AND check out a book
  11. Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair)
  12. Take part in an elective in-home activity
  13. Find a family friendly movie & initiate a gathering to watch it
  14. Get 15 minutes of outdoor time before noon
  15. Create a monthly budget
  16. Initiate and organize a game night with 2 other people
  17. Make a smoothie using at least 2 veggies & NO sugar
  18. Do a 10 min. "Mommy and Me" exercise WITH your baby
  19. Read 1 chapter of a parenting book
  20. Create a list of personal goals
  21. Make a gratitude list
  22. Work with a housemate to create a meal or art project
  23. Create / Update your resume
  24. Don't spend money on anything NON-essential for 1 week
  25. Read to your baby for 15 min.
  26. See God's blessings on you today? Write what you've seen every day for 1 week
  27. Help clean up after a Thursday night community meal
  28. Attend a Church service in person
  29. Participate in 1 elective out of home activity
  30. Spend the 1st 2 hours of your day PHONE FREE
  31. Be up & in community space before 9am
  32. Visit a local museum
  33. Make a meal to share with the house
  34. Join a Bible study
  35. Learn and share a new mixed coffee, tea or juice recipe
  36. Donate unwanted belongings