This bingo card has 36 words: Do a 10 min. "Mommy and Me" exercise WITH your baby, Visit the library AND check out a book, Read to your baby for 15 min., Visit a local museum, Drink ONLY water for 1 whole day, Read 1 chapter of a parenting book, Get 15 minutes of outdoor time before noon, Participate in 1 elective out of home activity, Go for a walk, Prep 5 meals for the upcoming week, Help clean up after a Thursday night community meal, Find a family friendly movie & initiate a gathering to watch it, Do a chore for someone else, Make a smoothie using at least 2 veggies & NO sugar, Be up & in community space before 9am, Make a meal to share with the house, Work with a housemate to create a meal or art project, Don't spend money on anything NON-essential for 1 week, Take part in an elective in-home activity, Attend a Church service in person, Join a Bible study, Spend 20 min. on self-care (take a bath, paint nails, deep condition your hair), Create / Update your resume, Create a monthly budget, Drink 8oz. of water 1st thing in the morning, Create a list of personal goals, No social media for 1 whole day, Initiate and organize a game night with 2 other people, Read 1 chapter in the Bible & share your thoughts with a staff member, Learn and share a new mixed coffee, tea or juice recipe, Spend the 1st 2 hours of your day PHONE FREE, Donate unwanted belongings, Make a meal using community food, See God's blessings on you today? Write what you've seen every day for 1 week, Make a gratitude list and Deep clean a community space.
Vida goals | vida v2 | FALLING INTO WELLNESS BINGO | October Fall Challenge! | Spokane Owls Quarter 4
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