(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had a headache or stomachache
Struggled to focus
Avoided checking emails/texts
Cancelled plans due to exhaustion
Said “yes” when I wanted to say “no”
Felt underappreciated
Woke up dreading work
Worked through personal time
Skipped lunch or meals
Thought “I can’t do this anymore”
Forgot something important
Avoided asking for help
Lost patience with a client/student
Snapped at someone close to me
Felt like crying or cried
Used unhealthy coping (junk food, scrolling, etc.)
