(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lost patience with a client/student
Thought “I can’t do this anymore”
Felt alone even around others
Zoned out during conversations
Skipped lunch or meals
Felt disconnected from purpose
Struggled to focus
Snapped at someone close to me
Felt underappreciated
Woke up dreading work
Took work stress home
Felt emotionally numb
Compared myself to others
Trouble sleeping
Cancelled plans due to exhaustion
Used unhealthy coping (junk food, scrolling, etc.)
