(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt emotionally numb
Compared myself to others
Skipped lunch or meals
Took work stress home
Lost patience with a client/student
Trouble sleeping
Forgot something important
Used unhealthy coping (junk food, scrolling, etc.)