✅Avoidedsugarysnacks✅Stretchedfor 5+minutes✅ Finished abook/podcaston wellness✅ Ate 5+servings ofveggies/fruits✅Meditatedor practicedmindfulness✅ Hadscreen-free timebefore bed✅ Wenta daywithoutcaffeine✅Laughedout loud✅Journaledorreflected✅ Said notounnecessarystress✅Flossedyour teeth✅Danced ormovedjust for fun✅Walked10,000+steps✅ Wentoutsidefor freshair✅ Didn’tordertakeout✅ Cookeda healthymeal athome✅ Helpedsomeone(kindnessboost!)✅ Did adigitaldetox(1hr+)✅ Drank2L+water✅Didn’t hitsnooze✅Slept 7+hours✅ Dida fullworkout✅ Took thestairsinstead ofthe elevator✅ Tried anewhealthyrecipe✅Avoidedsugarysnacks✅Stretchedfor 5+minutes✅ Finished abook/podcaston wellness✅ Ate 5+servings ofveggies/fruits✅Meditatedor practicedmindfulness✅ Hadscreen-free timebefore bed✅ Wenta daywithoutcaffeine✅Laughedout loud✅Journaledorreflected✅ Said notounnecessarystress✅Flossedyour teeth✅Danced ormovedjust for fun✅Walked10,000+steps✅ Wentoutsidefor freshair✅ Didn’tordertakeout✅ Cookeda healthymeal athome✅ Helpedsomeone(kindnessboost!)✅ Did adigitaldetox(1hr+)✅ Drank2L+water✅Didn’t hitsnooze✅Slept 7+hours✅ Dida fullworkout✅ Took thestairsinstead ofthe elevator✅ Tried anewhealthyrecipe

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ✅ Avoided sugary snacks
  2. ✅ Stretched for 5+ minutes
  3. ✅ Finished a book/podcast on wellness
  4. ✅ Ate 5+ servings of veggies/fruits
  5. ✅ Meditated or practiced mindfulness
  6. ✅ Had screen-free time before bed
  7. ✅ Went a day without caffeine
  8. ✅ Laughed out loud
  9. ✅ Journaled or reflected
  10. ✅ Said no to unnecessary stress
  11. ✅ Flossed your teeth
  12. ✅ Danced or moved just for fun
  13. ✅ Walked 10,000+ steps
  14. ✅ Went outside for fresh air
  15. ✅ Didn’t order takeout
  16. ✅ Cooked a healthy meal at home
  17. ✅ Helped someone (kindness boost!)
  18. ✅ Did a digital detox (1hr+)
  19. ✅ Drank 2L+ water
  20. ✅ Didn’t hit snooze
  21. ✅ Slept 7+ hours
  22. ✅ Did a full workout
  23. ✅ Took the stairs instead of the elevator
  24. ✅ Tried a new healthy recipe