✅ Slept 7+ hours ✅ Danced or moved just for fun ✅ Did a full workout ✅ Helped someone (kindness boost!) ✅ Meditated or practiced mindfulness ✅ Stretched for 5+ minutes ✅ Didn’t order takeout ✅ Said no to unnecessary stress ✅ Finished a book/podcast on wellness ✅ Journaled or reflected ✅ Drank 2L+ water ✅ Went a day without caffeine ✅ Tried a new healthy recipe ✅ Went outside for fresh air ✅ Flossed your teeth ✅ Ate 5+ servings of veggies/fruits ✅ Avoided sugary snacks ✅ Had screen- free time before bed ✅ Didn’t hit snooze ✅ Walked 10,000+ steps ✅ Did a digital detox (1hr+) ✅ Laughed out loud ✅ Cooked a healthy meal at home ✅ Took the stairs instead of the elevator ✅ Slept 7+ hours ✅ Danced or moved just for fun ✅ Did a full workout ✅ Helped someone (kindness boost!) ✅ Meditated or practiced mindfulness ✅ Stretched for 5+ minutes ✅ Didn’t order takeout ✅ Said no to unnecessary stress ✅ Finished a book/podcast on wellness ✅ Journaled or reflected ✅ Drank 2L+ water ✅ Went a day without caffeine ✅ Tried a new healthy recipe ✅ Went outside for fresh air ✅ Flossed your teeth ✅ Ate 5+ servings of veggies/fruits ✅ Avoided sugary snacks ✅ Had screen- free time before bed ✅ Didn’t hit snooze ✅ Walked 10,000+ steps ✅ Did a digital detox (1hr+) ✅ Laughed out loud ✅ Cooked a healthy meal at home ✅ Took the stairs instead of the elevator
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
✅ Slept 7+ hours
✅ Danced or moved just for fun
✅ Did a full workout
✅ Helped someone (kindness boost!)
✅ Meditated or practiced mindfulness
✅ Stretched for 5+ minutes
✅ Didn’t order takeout
✅ Said no to unnecessary stress
✅ Finished a book/podcast on wellness
✅ Journaled or reflected
✅ Drank 2L+ water
✅ Went a day without caffeine
✅ Tried a new healthy recipe
✅ Went outside for fresh air
✅ Flossed your teeth
✅ Ate 5+ servings of veggies/fruits
✅ Avoided sugary snacks
✅ Had screen-free time before bed
✅ Didn’t hit snooze
✅ Walked 10,000+ steps
✅ Did a digital detox (1hr+)
✅ Laughed out loud
✅ Cooked a healthy meal at home
✅ Took the stairs instead of the elevator