Think ofone thingyou want toimprove onName asong thatputs you in apositivemoodWhatimpacts dosocial mediahave on youremotions?How can weteach childrenaboutemotionalwell-being?List 1behavioralchange youcan makehereSaysomethingpositiveaboutyourselfName arandom actof kindnessyou havedoneSharesomethingyou admirein othersWhat makesyou feel mostunderstoodandsupported?What ismental healthstigma, andwhy is itharmful?Standup andstretchChallangea negativethoughtRemembera happymemoryName ashort-term goalSharesomethingyou areproud ofWhat are somestrategies forovercomingfear or stigmaabout seekingtherapy?Practice 3deep breathsfor 3secondseachHow cansettingboundariesimproveemotionalhealth?What is trauma,and how does itvary fromperson toperson?Name along-term goalNamesomethingnew youwould like totryGive theperson toyour left acomplimentHow can webetter expressour emotionsin healthyways?How cansociety betteraddress theroot causesof addiction?Think ofone thingyou want toimprove onName asong thatputs you in apositivemoodWhatimpacts dosocial mediahave on youremotions?How can weteach childrenaboutemotionalwell-being?List 1behavioralchange youcan makehereSaysomethingpositiveaboutyourselfName arandom actof kindnessyou havedoneSharesomethingyou admirein othersWhat makesyou feel mostunderstoodandsupported?What ismental healthstigma, andwhy is itharmful?Standup andstretchChallangea negativethoughtRemembera happymemoryName ashort-term goalSharesomethingyou areproud ofWhat are somestrategies forovercomingfear or stigmaabout seekingtherapy?Practice 3deep breathsfor 3secondseachHow cansettingboundariesimproveemotionalhealth?What is trauma,and how does itvary fromperson toperson?Name along-term goalNamesomethingnew youwould like totryGive theperson toyour left acomplimentHow can webetter expressour emotionsin healthyways?How cansociety betteraddress theroot causesof addiction?

Women's Empowerment - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
O
6
N
7
I
8
O
9
G
10
N
11
G
12
I
13
I
14
G
15
G
16
N
17
O
18
G
19
O
20
B
21
B
22
N
23
I
24
O
  1. B-Think of one thing you want to improve on
  2. I-Name a song that puts you in a positive mood
  3. B-What impacts do social media have on your emotions?
  4. B-How can we teach children about emotional well-being?
  5. O-List 1 behavioral change you can make here
  6. N-Say something positive about yourself
  7. I-Name a random act of kindness you have done
  8. O-Share something you admire in others
  9. G-What makes you feel most understood and supported?
  10. N-What is mental health stigma, and why is it harmful?
  11. G-Stand up and stretch
  12. I-Challange a negative thought
  13. I-Remember a happy memory
  14. G-Name a short-term goal
  15. G-Share something you are proud of
  16. N-What are some strategies for overcoming fear or stigma about seeking therapy?
  17. O-Practice 3 deep breaths for 3 seconds each
  18. G-How can setting boundaries improve emotional health?
  19. O-What is trauma, and how does it vary from person to person?
  20. B-Name a long-term goal
  21. B-Name something new you would like to try
  22. N-Give the person to your left a compliment
  23. I-How can we better express our emotions in healthy ways?
  24. O-How can society better address the root causes of addiction?