This bingo card has a free space and 24 words: Think of one thing you want to improve on, Name a song that puts you in a positive mood, What is mental health stigma, and why is it harmful?, Share something you are proud of, How can society better address the root causes of addiction?, Name a long-term goal, Challange a negative thought, Say something positive about yourself, What makes you feel most understood and supported?, List 1 behavioral change you can make here, Name something new you would like to try, Name a random act of kindness you have done, Stand up and stretch, Share something you admire in others, How can we teach children about emotional well-being?, Remember a happy memory, Give the person to your left a compliment, How can setting boundaries improve emotional health?, Practice 3 deep breaths for 3 seconds each, What impacts do social media have on your emotions?, How can we better express our emotions in healthy ways?, What are some strategies for overcoming fear or stigma about seeking therapy?, Name a short-term goal and What is trauma, and how does it vary from person to person?.
WELLNESS BINGO | Wellness Bingo | Mental Health Therapy | Questions | Mental Health Awareness
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