(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a puzzle - crossword, jigsaw, word search
Eat a meal with no distractions (no phone!)
Journal 5 things you are grateful for
Eat a vegetable at each meal for one day
Have a screen free evening
Replace tv with an outside activity 2 nights in one week
Eat dinner outside/go for a picnic
Complete a 15 minute stress relieving activity
Go to bed early
No fast food or carry out for one week
Go for a bike ride
Take an evening walk three times in one week
Limit yourself to only one dessert or sweet treat in one week
