(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed early
Drink 6 cups of water in one day
Limit yourself to only one dessert or sweet treat in one week
Do a puzzle - crossword, jigsaw, word search
Declutter an area of your house
Eat a piece of fruit for a snack
Try a different exercise this week
10,000 steps in a day
Turn off all electronics one hour before bed
No sugary drinks for one day
Keep an exercise journal for one week
Have a screen free evening
Eliminate unhealthy food for a week
Eat a healthy lunch
Go for a bike ride
Grill vegetables for dinner
No fast food or carry out for one week
Eat a vegetable at each meal for one day
Take time to read a good book or magazine
Have a salad with dinner
Eat dinner outside/go for a picnic
Journal 5 things you are grateful for
Take an evening walk three times in one week
Replace tv with an outside activity 2 nights in one week
