(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a piece of fruit for a snack
Watch the sunrise or sunset
No fast food or carry out for one week
Go to bed early
Drink 6 cups of water in one day
10,000 steps in a day
Declutter an area of your house
Eliminate unhealthy food for a week
Eat dinner outside/go for a picnic
Do a puzzle - crossword, jigsaw, word search
Listen to an inspirational podcast
Complete a 15 minute stress relieving activity
Grill vegetables for dinner
Replace tv with an outside activity 2 nights in one week
Journal 5 things you are grateful for
Go for a bike ride
Eat a vegetable at each meal for one day
Have a salad with dinner
Take an evening walk three times in one week
Keep an exercise journal for one week
Eat a meal with no distractions (no phone!)
Eat a healthy lunch
No sugary drinks for one day
Turn off all electronics one hour before bed
Take time to read a good book or magazine
Have a screen free evening
Try a different exercise this week
Limit yourself to only one dessert or sweet treat in one week
