Attend alive musicset anddanceShare astory withsomeoneComplimenta strangerSet aboundaryand stickto itFreeSpace:Rest &hydrateOffer ahug, highfive, or fistbumpMakesomeonelaughTake 5 deepbelly breathswhile lookingat the skyTeachsomeone anew gameor skillJournal orsketch for10minutesLie downand cloud-watch for10 minutesWrite agratitudenote tosomeoneShare acopingstrategy thatworks foryouDoyoga/stretchin natureMake anaturemandala orart with foundobjectsTellsomeonewhat bringsyou joyParticipatein a groupactivity orworkshopTrade orgiftsomethingWalkbarefoot(mindfully!)for 5+ minsWatch thesunrise orsunsetTry anew foodor drinkPick up5 piecesof litterMeditatesilently for5 minutesTake aquietsolo walkSing alongto a song(alone orwith others)Attend alive musicset anddanceShare astory withsomeoneComplimenta strangerSet aboundaryand stickto itFreeSpace:Rest &hydrateOffer ahug, highfive, or fistbumpMakesomeonelaughTake 5 deepbelly breathswhile lookingat the skyTeachsomeone anew gameor skillJournal orsketch for10minutesLie downand cloud-watch for10 minutesWrite agratitudenote tosomeoneShare acopingstrategy thatworks foryouDoyoga/stretchin natureMake anaturemandala orart with foundobjectsTellsomeonewhat bringsyou joyParticipatein a groupactivity orworkshopTrade orgiftsomethingWalkbarefoot(mindfully!)for 5+ minsWatch thesunrise orsunsetTry anew foodor drinkPick up5 piecesof litterMeditatesilently for5 minutesTake aquietsolo walkSing alongto a song(alone orwith others)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a live music set and dance
  2. Share a story with someone
  3. Compliment a stranger
  4. Set a boundary and stick to it
  5. Free Space: Rest & hydrate
  6. Offer a hug, high five, or fist bump
  7. Make someone laugh
  8. Take 5 deep belly breaths while looking at the sky
  9. Teach someone a new game or skill
  10. Journal or sketch for 10 minutes
  11. Lie down and cloud-watch for 10 minutes
  12. Write a gratitude note to someone
  13. Share a coping strategy that works for you
  14. Do yoga/stretch in nature
  15. Make a nature mandala or art with found objects
  16. Tell someone what brings you joy
  17. Participate in a group activity or workshop
  18. Trade or gift something
  19. Walk barefoot (mindfully!) for 5+ mins
  20. Watch the sunrise or sunset
  21. Try a new food or drink
  22. Pick up 5 pieces of litter
  23. Meditate silently for 5 minutes
  24. Take a quiet solo walk
  25. Sing along to a song (alone or with others)