This bingo card has a free space and 25 words: Take 5 deep belly breaths while looking at the sky, Compliment a stranger, Attend a live music set and dance, Share a story with someone, Watch the sunrise or sunset, Journal or sketch for 10 minutes, Pick up 5 pieces of litter, Try a new food or drink, Walk barefoot (mindfully!) for 5+ mins, Trade or gift something, Meditate silently for 5 minutes, Make someone laugh, Free Space: Rest & hydrate, Do yoga/stretch in nature, Teach someone a new game or skill, Lie down and cloud-watch for 10 minutes, Offer a hug, high five, or fist bump, Write a gratitude note to someone, Share a coping strategy that works for you, Sing along to a song (alone or with others), Make a nature mandala or art with found objects, Set a boundary and stick to it, Tell someone what brings you joy, Take a quiet solo walk and Participate in a group activity or workshop.
Good Vibes Bingo | Quarantingo | Summer Vacation bingo week 6 | Social/Emotional Bingo | Happy Camper Bingo Week 6
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