(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout before 9am
Complete 10 minutes on the stair stepper/climbing stairs
Eat 2-3 servings of veggies today
Email PT about three free sessions
Download the fitness app
Drink 8 glasses of water today
Sign up for intramurals
Memorize the dress code policy
Learn all the HA’s names
Drink only 1 serving of caffeine today
Get appropriate hours of sleep
Set 3 fitness goals for the fall
Attend 1 Group Fitness Class
Complete 25 jumping jacks, 25 air squats, 25 push ups, & 25 sit ups
Try a new activity like playing Racquet/Pickleball
Hold a 1 minute plank or do 50 sit ups
Follow us on Facebook and/or Instagram
Fast from your favorite guilty pleasure today (coffee, soda, chips, etc.)
