(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Tag our social media with a gym selfie
Fast from your favorite guilty pleasure today (coffee, soda, chips, etc.)
Attend 1 Group Fitness Class
Try a new activity like playing Racquet/Pickleball
Follow us on Facebook and/or Instagram
Walk 10,000 steps today
Email PT about three free sessions
Stretch for at least 10 minutes
Drink 8 glasses of water today
Complete 25 jumping jacks, 25 air squats, 25 push ups, & 25 sit ups
Learn all the HA’s names
Get appropriate hours of sleep
Eat 2-3 servings of veggies today
Memorize the dress code policy
Download the fitness app
Bring a friend to the gym
Prayer walk/jog your community
Set 3 fitness goals for the fall
Hold a 1 minute plank or do 50 sit ups
Drink only 1 serving of caffeine today
Complete 10 minutes on the stair stepper/climbing stairs