(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 10,000 steps today
Hold a 1 minute plank or do 50 sit ups
Set 3 fitness goals for the fall
Complete 10 minutes on the stair stepper/climbing stairs
Prayer walk/jog your community
Fast from your favorite guilty pleasure today (coffee, soda, chips, etc.)
Eat 2-3 servings of veggies today
Get appropriate hours of sleep
Tag our social media with a gym selfie
Follow us on Facebook and/or Instagram
Learn all the HA’s names
Sign up for intramurals
Drink only 1 serving of caffeine today
Complete 25 jumping jacks, 25 air squats, 25 push ups, & 25 sit ups
Download the fitness app
Workout before 9am
Memorize the dress code policy
Try a new activity like playing Racquet/Pickleball
