(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoid eating after 7pm
Gratitude
List
Exercise
Get 8 hours of sleep
Go on a hike
5 mins of stretching
10 min
Meditation
Join a fitness group/class
30 min workout
Have/had
Annual physical
Get your required water intake
Try a new recipe
10 min
Jump rope
30 min
Reading
No screen time 30
mins before bed
Take a before picture for progress
30 sec
Plank(send a video to check off a free square)
Build a workout playlist(free square if you share)
