August Blackout

August Blackout Bingo Card
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This bingo card has a free space and 24 words: Swimming, 30 min Reading, Have/had Annual physical, Try a new recipe, Take a before picture for progress, 5 mins of stretching, No screen time 30 mins before bed, Intention Setting Exercises, 30 min workout, Get 8 hours of sleep, 30 sec Plank(send a video to check off a free square), Intermittent fasting or OMAD, 10 min Meditation, Gratitude List Exercise, Get your required water intake, Go on a hike, Build a workout playlist(free square if you share), 10 min Jump rope, Share a workout, Join a fitness group/class, Avoid eating after 7pm, 30 min walk, Share a healthy meal you made or ate and 10K Steps.

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