positiveaffirmations5-sensessquarebreathingeat asnackcolorsmokebreathingfidgetssomaticstretchesgratitudelistaudiobook/readingwalkoutsidediamondpuzzlecirclebreathingjournalguidedmeditationcraftsartshoweror bathwrite astorymindfulbreakexercisedrawnap orrestlistentomusicpositiveaffirmations5-sensessquarebreathingeat asnackcolorsmokebreathingfidgetssomaticstretchesgratitudelistaudiobook/readingwalkoutsidediamondpuzzlecirclebreathingjournalguidedmeditationcraftsartshoweror bathwrite astorymindfulbreakexercisedrawnap orrestlistentomusic

COPKING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive affirmations
  2. 5-senses
  3. square breathing
  4. eat a snack
  5. color
  6. smoke breathing
  7. fidgets
  8. somatic stretches
  9. gratitude list
  10. audiobook/ reading
  11. walk outside
  12. diamond puzzle
  13. circle breathing
  14. journal
  15. guided meditation
  16. crafts
  17. art
  18. shower or bath
  19. write a story
  20. mindful break
  21. exercise
  22. draw
  23. nap or rest
  24. listen to music