This bingo card has a free space and 24 words: 5-senses, square breathing, circle breathing, fidgets, art, crafts, audiobook/ reading, color, draw, gratitude list, nap or rest, shower or bath, walk outside, journal, listen to music, somatic stretches, eat a snack, positive affirmations, smoke breathing, diamond puzzle, guided meditation, write a story, mindful break and exercise.
Calming techniques | Calming Techniques | Calming techniques | 2022 Wellness Resolution | Mindfulness SWPPP Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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