(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You can out-cardio a bad diet
Balancing activity and exercise are important
HIIT is the only cardio that matters
Once I start, no adjustments are needed
Consistency isn't important
You need to lift heavy to see results
If I don't sweat, then it wasn't good enough
Walking is resistance training
Journals can't improve my results
If it doesn't physically hurt, then it doesn't count
Boring exercise motivates you to move more
Body weight exercises build muscle
Older people don't need to lift
Sprints are low intensity
You have to lift at a gym
Women put on muscle too easy and get bulky
Hobbies can be a form of unstructured exercise
Exercise means I can eat more later
There is no point to combining activities together
