(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Older people don't need to lift
Cardio strengthens heart and lungs
Once I start, no adjustments are needed
You need to lift heavy to see results
Body weight exercises build muscle
Journals can't improve my results
Hobbies can be a form of unstructured exercise
If it doesn't physically hurt, then it doesn't count
Cardio's primary focus is to gain muscle
Consistency isn't important
Balancing activity and exercise are important
HIIT is the only cardio that matters
You have to lift at a gym
Walking is resistance training
If I don't sweat, then it wasn't good enough
HIIT uses fat as fuel
Sprints are low intensity
Monitoring progress can help reach goals
Women put on muscle too easy and get bulky
Boring exercise motivates you to move more
Working out every day is required
Exercise means I can eat more later
You can out-cardio a bad diet
There is no point to combining activities together
