(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hobbies can be a form of unstructured exercise
Once I start, no adjustments are needed
You need to lift heavy to see results
Monitoring progress can help reach goals
Cardio's primary focus is to gain muscle
If I don't sweat, then it wasn't good enough
Cardio strengthens heart and lungs
HIIT is the only cardio that matters
Boring exercise motivates you to move more
Consistency isn't important
Working out every day is required
Walking is resistance training
HIIT uses fat as fuel
Balancing activity and exercise are important
Sprints are low intensity
Women put on muscle too easy and get bulky
You have to lift at a gym
Older people don't need to lift
You can out-cardio a bad diet
If it doesn't physically hurt, then it doesn't count
Journals can't improve my results
There is no point to combining activities together
