eatbreakfastdance!screen-freeevening10 minsdeclutteringalcohol-freeday30 minsofexercisetry anewrecipean extraserving offruits orvegetablescatch upwith aloved onestretchin themorningspendtimeoutsidereadfor 20minssoda-freedayschedule theappointmentyou've beenputting offLaughgo tobedearlyeat 6differentcoloredfoodsdrinklots ofwater10 mins ofmindfulnessPacklunch24 hoursocialmediacleansepracticeaffirmationscomplimentsomeonego fora walkeatbreakfastdance!screen-freeevening10 minsdeclutteringalcohol-freeday30 minsofexercisetry anewrecipean extraserving offruits orvegetablescatch upwith aloved onestretchin themorningspendtimeoutsidereadfor 20minssoda-freedayschedule theappointmentyou've beenputting offLaughgo tobedearlyeat 6differentcoloredfoodsdrinklots ofwater10 mins ofmindfulnessPacklunch24 hoursocialmediacleansepracticeaffirmationscomplimentsomeonego fora walk

Healthy Living Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. eat breakfast
  2. dance!
  3. screen-free evening
  4. 10 mins decluttering
  5. alcohol-free day
  6. 30 mins of exercise
  7. try a new recipe
  8. an extra serving of fruits or vegetables
  9. catch up with a loved one
  10. stretch in the morning
  11. spend time outside
  12. read for 20 mins
  13. soda-free day
  14. schedule the appointment you've been putting off
  15. Laugh
  16. go to bed early
  17. eat 6 different colored foods
  18. drink lots of water
  19. 10 mins of mindfulness
  20. Pack lunch
  21. 24 hour social media cleanse
  22. practice affirmations
  23. compliment someone
  24. go for a walk