try anewrecipedance!soda-freedaygo fora walkalcohol-freeday10 minsdeclutteringeat 6differentcoloredfoodscomplimentsomeonestretchin themorningscreen-freeevening10 mins ofmindfulnessreadfor 20minseatbreakfastpracticeaffirmationsLaughan extraserving offruits orvegetablesschedule theappointmentyou've beenputting off30 minsofexercisePacklunch24 hoursocialmediacleansego tobedearlycatch upwith aloved onespendtimeoutsidedrinklots ofwatertry anewrecipedance!soda-freedaygo fora walkalcohol-freeday10 minsdeclutteringeat 6differentcoloredfoodscomplimentsomeonestretchin themorningscreen-freeevening10 mins ofmindfulnessreadfor 20minseatbreakfastpracticeaffirmationsLaughan extraserving offruits orvegetablesschedule theappointmentyou've beenputting off30 minsofexercisePacklunch24 hoursocialmediacleansego tobedearlycatch upwith aloved onespendtimeoutsidedrinklots ofwater

Healthy Living Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new recipe
  2. dance!
  3. soda-free day
  4. go for a walk
  5. alcohol-free day
  6. 10 mins decluttering
  7. eat 6 different colored foods
  8. compliment someone
  9. stretch in the morning
  10. screen-free evening
  11. 10 mins of mindfulness
  12. read for 20 mins
  13. eat breakfast
  14. practice affirmations
  15. Laugh
  16. an extra serving of fruits or vegetables
  17. schedule the appointment you've been putting off
  18. 30 mins of exercise
  19. Pack lunch
  20. 24 hour social media cleanse
  21. go to bed early
  22. catch up with a loved one
  23. spend time outside
  24. drink lots of water