try anewrecipedance!30 minsofexercisedrinklots ofwatersoda-freedayLaughPacklunch24 hoursocialmediacleansepracticeaffirmationsspendtimeoutsidean extraserving offruits orvegetables10 mins ofmindfulnessstretchin themorningeat 6differentcoloredfoods10 minsdeclutteringschedule theappointmentyou've beenputting offeatbreakfastalcohol-freedaycomplimentsomeonereadfor 20minsscreen-freeeveninggo fora walkcatch upwith aloved onego tobedearlytry anewrecipedance!30 minsofexercisedrinklots ofwatersoda-freedayLaughPacklunch24 hoursocialmediacleansepracticeaffirmationsspendtimeoutsidean extraserving offruits orvegetables10 mins ofmindfulnessstretchin themorningeat 6differentcoloredfoods10 minsdeclutteringschedule theappointmentyou've beenputting offeatbreakfastalcohol-freedaycomplimentsomeonereadfor 20minsscreen-freeeveninggo fora walkcatch upwith aloved onego tobedearly

Healthy Living Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new recipe
  2. dance!
  3. 30 mins of exercise
  4. drink lots of water
  5. soda-free day
  6. Laugh
  7. Pack lunch
  8. 24 hour social media cleanse
  9. practice affirmations
  10. spend time outside
  11. an extra serving of fruits or vegetables
  12. 10 mins of mindfulness
  13. stretch in the morning
  14. eat 6 different colored foods
  15. 10 mins decluttering
  16. schedule the appointment you've been putting off
  17. eat breakfast
  18. alcohol-free day
  19. compliment someone
  20. read for 20 mins
  21. screen-free evening
  22. go for a walk
  23. catch up with a loved one
  24. go to bed early