Make a planforThanksgivingDance toa favoritesongTrysomethingnewPerform asmall actofkindnessJournalyour dailywinsShareyourholidaystrategyGet a full8 hoursof sleepJournalyour winsfor a weekEncouragea groupmemberShareyourfavoritefood24 hourswith noTV/showsRead afunnybookRead aninterestingbookTake amentalhealthwalkeat yourfavoritetreatTake anextra dayoff forYOU!Bring backan oldholidaytradition youmissreflect on 3things you aregrateful forthis holidayseasonShare acoffeewith afriendThanksomeonein your lifeTake awalkoutsidetodayMake agratitudelistShareyourwinsPut yourWHY onfridgeMake a planforThanksgivingDance toa favoritesongTrysomethingnewPerform asmall actofkindnessJournalyour dailywinsShareyourholidaystrategyGet a full8 hoursof sleepJournalyour winsfor a weekEncouragea groupmemberShareyourfavoritefood24 hourswith noTV/showsRead afunnybookRead aninterestingbookTake amentalhealthwalkeat yourfavoritetreatTake anextra dayoff forYOU!Bring backan oldholidaytradition youmissreflect on 3things you aregrateful forthis holidayseasonShare acoffeewith afriendThanksomeonein your lifeTake awalkoutsidetodayMake agratitudelistShareyourwinsPut yourWHY onfridge

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a plan for Thanksgiving
  2. Dance to a favorite song
  3. Try something new
  4. Perform a small act of kindness
  5. Journal your daily wins
  6. Share your holiday strategy
  7. Get a full 8 hours of sleep
  8. Journal your wins for a week
  9. Encourage a group member
  10. Share your favorite food
  11. 24 hours with no TV/shows
  12. Read a funny book
  13. Read an interesting book
  14. Take a mental health walk
  15. eat your favorite treat
  16. Take an extra day off for YOU!
  17. Bring back an old holiday tradition you miss
  18. reflect on 3 things you are grateful for this holiday season
  19. Share a coffee with a friend
  20. Thank someone in your life
  21. Take a walk outside today
  22. Make a gratitude list
  23. Share your wins
  24. Put your WHY on fridge