reflect on 3things you aregrateful forthis holidayseasonDance toa favoritesongShareyourholidaystrategyRead aninterestingbookPut yourWHY onfridgeTake awalkoutsidetodayShare acoffeewith afriendeat yourfavoritetreatPerform asmall actofkindnessTake amentalhealthwalkMake a planforThanksgivingGet a full8 hoursof sleepEncouragea groupmemberJournalyour dailywins24 hourswith noTV/showsTrysomethingnewThanksomeonein your lifeRead afunnybookBring backan oldholidaytradition youmissShareyourfavoritefoodMake agratitudelistShareyourwinsTake anextra dayoff forYOU!Journalyour winsfor a weekreflect on 3things you aregrateful forthis holidayseasonDance toa favoritesongShareyourholidaystrategyRead aninterestingbookPut yourWHY onfridgeTake awalkoutsidetodayShare acoffeewith afriendeat yourfavoritetreatPerform asmall actofkindnessTake amentalhealthwalkMake a planforThanksgivingGet a full8 hoursof sleepEncouragea groupmemberJournalyour dailywins24 hourswith noTV/showsTrysomethingnewThanksomeonein your lifeRead afunnybookBring backan oldholidaytradition youmissShareyourfavoritefoodMake agratitudelistShareyourwinsTake anextra dayoff forYOU!Journalyour winsfor a week

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reflect on 3 things you are grateful for this holiday season
  2. Dance to a favorite song
  3. Share your holiday strategy
  4. Read an interesting book
  5. Put your WHY on fridge
  6. Take a walk outside today
  7. Share a coffee with a friend
  8. eat your favorite treat
  9. Perform a small act of kindness
  10. Take a mental health walk
  11. Make a plan for Thanksgiving
  12. Get a full 8 hours of sleep
  13. Encourage a group member
  14. Journal your daily wins
  15. 24 hours with no TV/shows
  16. Try something new
  17. Thank someone in your life
  18. Read a funny book
  19. Bring back an old holiday tradition you miss
  20. Share your favorite food
  21. Make a gratitude list
  22. Share your wins
  23. Take an extra day off for YOU!
  24. Journal your wins for a week