Put yourWHY onfridgeShareyourwinsShareyourholidaystrategyMake a planforThanksgivingGet a full8 hoursof sleepEncouragea groupmemberTrysomethingnewShare acoffeewith afriendBring backan oldholidaytradition youmissTake amentalhealthwalkShareyourfavoritefoodThanksomeonein your lifeJournalyour dailywinsDance toa favoritesongRead aninterestingbookreflect on 3things you aregrateful forthis holidayseasonMake agratitudelistTake awalkoutsidetodayTake anextra dayoff forYOU!24 hourswith noTV/showsRead afunnybookPerform asmall actofkindnessJournalyour winsfor a weekeat yourfavoritetreatPut yourWHY onfridgeShareyourwinsShareyourholidaystrategyMake a planforThanksgivingGet a full8 hoursof sleepEncouragea groupmemberTrysomethingnewShare acoffeewith afriendBring backan oldholidaytradition youmissTake amentalhealthwalkShareyourfavoritefoodThanksomeonein your lifeJournalyour dailywinsDance toa favoritesongRead aninterestingbookreflect on 3things you aregrateful forthis holidayseasonMake agratitudelistTake awalkoutsidetodayTake anextra dayoff forYOU!24 hourswith noTV/showsRead afunnybookPerform asmall actofkindnessJournalyour winsfor a weekeat yourfavoritetreat

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put your WHY on fridge
  2. Share your wins
  3. Share your holiday strategy
  4. Make a plan for Thanksgiving
  5. Get a full 8 hours of sleep
  6. Encourage a group member
  7. Try something new
  8. Share a coffee with a friend
  9. Bring back an old holiday tradition you miss
  10. Take a mental health walk
  11. Share your favorite food
  12. Thank someone in your life
  13. Journal your daily wins
  14. Dance to a favorite song
  15. Read an interesting book
  16. reflect on 3 things you are grateful for this holiday season
  17. Make a gratitude list
  18. Take a walk outside today
  19. Take an extra day off for YOU!
  20. 24 hours with no TV/shows
  21. Read a funny book
  22. Perform a small act of kindness
  23. Journal your wins for a week
  24. eat your favorite treat