ShareyourholidaystrategyPut yourWHY onfridgeTake amentalhealthwalkShareyourfavoritefoodTake anextra dayoff forYOU!Take awalkoutsidetodayShareyourwinsMake agratitudelistTrysomethingnewRead aninterestingbook24 hourswith noTV/showsDance toa favoritesongEncouragea groupmemberShare acoffeewith afriendBring backan oldholidaytradition youmissMake a planforThanksgivingreflect on 3things you aregrateful forthis holidayseasonJournalyour dailywinsJournalyour winsfor a weekRead afunnybookeat yourfavoritetreatGet a full8 hoursof sleepThanksomeonein your lifePerform asmall actofkindnessShareyourholidaystrategyPut yourWHY onfridgeTake amentalhealthwalkShareyourfavoritefoodTake anextra dayoff forYOU!Take awalkoutsidetodayShareyourwinsMake agratitudelistTrysomethingnewRead aninterestingbook24 hourswith noTV/showsDance toa favoritesongEncouragea groupmemberShare acoffeewith afriendBring backan oldholidaytradition youmissMake a planforThanksgivingreflect on 3things you aregrateful forthis holidayseasonJournalyour dailywinsJournalyour winsfor a weekRead afunnybookeat yourfavoritetreatGet a full8 hoursof sleepThanksomeonein your lifePerform asmall actofkindness

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your holiday strategy
  2. Put your WHY on fridge
  3. Take a mental health walk
  4. Share your favorite food
  5. Take an extra day off for YOU!
  6. Take a walk outside today
  7. Share your wins
  8. Make a gratitude list
  9. Try something new
  10. Read an interesting book
  11. 24 hours with no TV/shows
  12. Dance to a favorite song
  13. Encourage a group member
  14. Share a coffee with a friend
  15. Bring back an old holiday tradition you miss
  16. Make a plan for Thanksgiving
  17. reflect on 3 things you are grateful for this holiday season
  18. Journal your daily wins
  19. Journal your wins for a week
  20. Read a funny book
  21. eat your favorite treat
  22. Get a full 8 hours of sleep
  23. Thank someone in your life
  24. Perform a small act of kindness