Dance toa favoritesongTake amentalhealthwalkMake agratitudelistPut yourWHY onfridgeEncouragea groupmemberBring backan oldholidaytradition youmissRead afunnybook24 hourswith noTV/showsShareyourwinsShare acoffeewith afriendShareyourfavoritefoodGet a full8 hoursof sleepRead aninterestingbookTake anextra dayoff forYOU!Make a planforThanksgivingShareyourholidaystrategyeat yourfavoritetreatTrysomethingnewThanksomeonein your lifeJournalyour winsfor a weekPerform asmall actofkindnessreflect on 3things you aregrateful forthis holidayseasonTake awalkoutsidetodayJournalyour dailywinsDance toa favoritesongTake amentalhealthwalkMake agratitudelistPut yourWHY onfridgeEncouragea groupmemberBring backan oldholidaytradition youmissRead afunnybook24 hourswith noTV/showsShareyourwinsShare acoffeewith afriendShareyourfavoritefoodGet a full8 hoursof sleepRead aninterestingbookTake anextra dayoff forYOU!Make a planforThanksgivingShareyourholidaystrategyeat yourfavoritetreatTrysomethingnewThanksomeonein your lifeJournalyour winsfor a weekPerform asmall actofkindnessreflect on 3things you aregrateful forthis holidayseasonTake awalkoutsidetodayJournalyour dailywins

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to a favorite song
  2. Take a mental health walk
  3. Make a gratitude list
  4. Put your WHY on fridge
  5. Encourage a group member
  6. Bring back an old holiday tradition you miss
  7. Read a funny book
  8. 24 hours with no TV/shows
  9. Share your wins
  10. Share a coffee with a friend
  11. Share your favorite food
  12. Get a full 8 hours of sleep
  13. Read an interesting book
  14. Take an extra day off for YOU!
  15. Make a plan for Thanksgiving
  16. Share your holiday strategy
  17. eat your favorite treat
  18. Try something new
  19. Thank someone in your life
  20. Journal your wins for a week
  21. Perform a small act of kindness
  22. reflect on 3 things you are grateful for this holiday season
  23. Take a walk outside today
  24. Journal your daily wins