Make a planforThanksgivingMake agratitudelistBring backan oldholidaytradition youmissreflect on 3things you aregrateful forthis holidayseasoneat yourfavoritetreatTake awalkoutsidetodayTrysomethingnewGet a full8 hoursof sleepThanksomeonein your lifeShare acoffeewith afriendTake amentalhealthwalkJournalyour dailywinsTake anextra dayoff forYOU!Read afunnybookPut yourWHY onfridgeShareyourholidaystrategyJournalyour winsfor a weekShareyourwinsPerform asmall actofkindnessEncouragea groupmemberRead aninterestingbook24 hourswith noTV/showsDance toa favoritesongShareyourfavoritefoodMake a planforThanksgivingMake agratitudelistBring backan oldholidaytradition youmissreflect on 3things you aregrateful forthis holidayseasoneat yourfavoritetreatTake awalkoutsidetodayTrysomethingnewGet a full8 hoursof sleepThanksomeonein your lifeShare acoffeewith afriendTake amentalhealthwalkJournalyour dailywinsTake anextra dayoff forYOU!Read afunnybookPut yourWHY onfridgeShareyourholidaystrategyJournalyour winsfor a weekShareyourwinsPerform asmall actofkindnessEncouragea groupmemberRead aninterestingbook24 hourswith noTV/showsDance toa favoritesongShareyourfavoritefood

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a plan for Thanksgiving
  2. Make a gratitude list
  3. Bring back an old holiday tradition you miss
  4. reflect on 3 things you are grateful for this holiday season
  5. eat your favorite treat
  6. Take a walk outside today
  7. Try something new
  8. Get a full 8 hours of sleep
  9. Thank someone in your life
  10. Share a coffee with a friend
  11. Take a mental health walk
  12. Journal your daily wins
  13. Take an extra day off for YOU!
  14. Read a funny book
  15. Put your WHY on fridge
  16. Share your holiday strategy
  17. Journal your wins for a week
  18. Share your wins
  19. Perform a small act of kindness
  20. Encourage a group member
  21. Read an interesting book
  22. 24 hours with no TV/shows
  23. Dance to a favorite song
  24. Share your favorite food