Read aninterestingbookPerform asmall actofkindnessShareyourholidaystrategyDance toa favoritesongThanksomeonein your lifeTake awalkoutsidetodayShare acoffeewith afriendShareyourfavoritefoodShareyourwins24 hourswith noTV/showsJournalyour winsfor a weekEncouragea groupmemberMake a planforThanksgivingMake agratitudelistJournalyour dailywinsTake anextra dayoff forYOU!eat yourfavoritetreatTrysomethingnewTake amentalhealthwalkPut yourWHY onfridgeRead afunnybookreflect on 3things you aregrateful forthis holidayseasonGet a full8 hoursof sleepBring backan oldholidaytradition youmissRead aninterestingbookPerform asmall actofkindnessShareyourholidaystrategyDance toa favoritesongThanksomeonein your lifeTake awalkoutsidetodayShare acoffeewith afriendShareyourfavoritefoodShareyourwins24 hourswith noTV/showsJournalyour winsfor a weekEncouragea groupmemberMake a planforThanksgivingMake agratitudelistJournalyour dailywinsTake anextra dayoff forYOU!eat yourfavoritetreatTrysomethingnewTake amentalhealthwalkPut yourWHY onfridgeRead afunnybookreflect on 3things you aregrateful forthis holidayseasonGet a full8 hoursof sleepBring backan oldholidaytradition youmiss

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read an interesting book
  2. Perform a small act of kindness
  3. Share your holiday strategy
  4. Dance to a favorite song
  5. Thank someone in your life
  6. Take a walk outside today
  7. Share a coffee with a friend
  8. Share your favorite food
  9. Share your wins
  10. 24 hours with no TV/shows
  11. Journal your wins for a week
  12. Encourage a group member
  13. Make a plan for Thanksgiving
  14. Make a gratitude list
  15. Journal your daily wins
  16. Take an extra day off for YOU!
  17. eat your favorite treat
  18. Try something new
  19. Take a mental health walk
  20. Put your WHY on fridge
  21. Read a funny book
  22. reflect on 3 things you are grateful for this holiday season
  23. Get a full 8 hours of sleep
  24. Bring back an old holiday tradition you miss