This bingo card has a free space and 24 words: Share a coffee with a friend, Read a funny book, Take a walk outside today, Journal your wins for a week, Share your wins, Dance to a favorite song, Share your favorite food, Put your WHY on fridge, Encourage a group member, eat your favorite treat, Journal your daily wins, Make a gratitude list, Thank someone in your life, Make a plan for Thanksgiving, Share your holiday strategy, Bring back an old holiday tradition you miss, Perform a small act of kindness, reflect on 3 things you are grateful for this holiday season, Try something new, Take a mental health walk, Read an interesting book, Get a full 8 hours of sleep, 24 hours with no TV/shows and Take an extra day off for YOU!.
November | Caregiver Bingo | Read Across America Bingo ASUPD | Mental Health Wellness Week Bingo | Coping Skills
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