(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your favorite dessert or comfort food
True or False: Caffeine can decrease symptoms of anxiety
Share one thing you feel insecure about
How can a good night of sleep help you?
What are 2 symptoms of anxiety?
What can you do to help someone experiencing anxiety?
True or False: There's more than one type of anxiety disorder?
What are your aspirations?
Draw a quick sketch of the person to your right
What is your favorite cartoon or TV series?
Who is someone that cheers you up?
Share 5 things/people you are grateful for
Identify one relaxation strategy
What do healthy relationships and friendships require?
Name one song that uplifts your mood
Share one behavioral change you want to make
Do rock/paper/scissors with the person to your right...best 3/5 wins!
Name one emotion you're having right now and how it can be improved
