(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
“You’re in a safe space.”
“You are not your thoughts.”
“Let’s explore that a little more.”
“Can we check in with your intention?”
“I’m hearing you say…”
“How does that make you feel?”
“Let’s check in with that part of you.”
“That’s a boundary issue.”
“What would younger you need to hear?”
“I want to honor that.”
“Tell me more about that.”
“Let’s hold space for that”
“Let’s explore that reaction”
“What part of you is speaking right now?”
“That’s a lot to carry.”
“Let’s try a grounding exercise”
“It’s okay to not be okay.”
“Can you label the emotion?”
“Thank you for sharing that”
“That’s a great insight.”
“Can we circle back to that?”
“What’s coming up for you?”
“Let’s slow that down.”
“Sounds like you're holding a lot.”
“Let’s get curious about that.”
“I want to gently challenge that belief.”
“There’s no right or wrong way to feel.”
“Let’s reframe that.”
“That makes total sense.”
“Let’s hold both truths at the same time.”
“Let’s unpack that.”
“Let’s take a breath.”
“You’re not alone in this.”
“What are you hoping to get out of this session?”
“What are you noticing in your body?”
“I’m hearing that this is really important to you.”
“Let’s put a pin in that and come back.”
“You’re doing hard work.”
“What would it look like if…?”
“Let’s name the emotion.”
“I’m curious about that.”
“Let’s ground ourselves.”
“Let’s do a check-in”
“We’re not trying to fix it — just understand it.”
