“Do youwant toexplorethat more?”“Let’sunpackthat.”“What wouldyounger youneed tohear?”“Let’ssit withthat.”“Can wecheck inwith yourintention?”“Can wecircleback tothat?”“Let’stake abreath.”“Whatwould itlook likeif…?”“What partof you isspeakingright now?”“Let’s holdspace forthat”“You’vemade alot ofprogress”“I wantto honorthat.”“Howdoes thatmake youfeel?”“Let’s holdboth truthsat the sametime.”“I’mhearingyousay…”“I’mcuriousaboutthat.”“We’re nottrying to fix it— justunderstandit.”“Let’s doa check-in”“That’sa lot tocarry.”“You’redoinghardwork.”“I want togentlychallengethat belief.”“Let’sgroundourselves.”“Can youlabel theemotion?”“Can weidentifythetrigger?”“You’renot alonein this.”“Let’s try agroundingexercise”“What areyou hopingto get out ofthissession?”“Whatwould behelpfulright now?”“It’s okayto not beokay.”“What’scoming upfor you?”“Let’sexplorethatreaction”“Let’s getcuriousaboutthat.”“Thatmakestotalsense.”“That’sa greatinsight.”“You’rein a safespace.”“Let’s checkin with thatpart of you.”“I’m hearingthat this isreallyimportant toyou.”“What areyou noticingin yourbody?”“There’sno right orwrong wayto feel.”“Let’sreframethat.”“Let’sexplorethat a littlemore.”“Soundslike you'reholding alot.”“Let’s put apin in thatand comeback.”“Thankyou forsharingthat”“You arenot yourthoughts.”“That’s aboundaryissue.”“Let’sslow thatdown.”“Tell memoreaboutthat.”“Let’sname theemotion.”“Do youwant toexplorethat more?”“Let’sunpackthat.”“What wouldyounger youneed tohear?”“Let’ssit withthat.”“Can wecheck inwith yourintention?”“Can wecircleback tothat?”“Let’stake abreath.”“Whatwould itlook likeif…?”“What partof you isspeakingright now?”“Let’s holdspace forthat”“You’vemade alot ofprogress”“I wantto honorthat.”“Howdoes thatmake youfeel?”“Let’s holdboth truthsat the sametime.”“I’mhearingyousay…”“I’mcuriousaboutthat.”“We’re nottrying to fix it— justunderstandit.”“Let’s doa check-in”“That’sa lot tocarry.”“You’redoinghardwork.”“I want togentlychallengethat belief.”“Let’sgroundourselves.”“Can youlabel theemotion?”“Can weidentifythetrigger?”“You’renot alonein this.”“Let’s try agroundingexercise”“What areyou hopingto get out ofthissession?”“Whatwould behelpfulright now?”“It’s okayto not beokay.”“What’scoming upfor you?”“Let’sexplorethatreaction”“Let’s getcuriousaboutthat.”“Thatmakestotalsense.”“That’sa greatinsight.”“You’rein a safespace.”“Let’s checkin with thatpart of you.”“I’m hearingthat this isreallyimportant toyou.”“What areyou noticingin yourbody?”“There’sno right orwrong wayto feel.”“Let’sreframethat.”“Let’sexplorethat a littlemore.”“Soundslike you'reholding alot.”“Let’s put apin in thatand comeback.”“Thankyou forsharingthat”“You arenot yourthoughts.”“That’s aboundaryissue.”“Let’sslow thatdown.”“Tell memoreaboutthat.”“Let’sname theemotion.”

AJ's Graduation Party - Therapist Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Do you want to explore that more?”
  2. “Let’s unpack that.”
  3. “What would younger you need to hear?”
  4. “Let’s sit with that.”
  5. “Can we check in with your intention?”
  6. “Can we circle back to that?”
  7. “Let’s take a breath.”
  8. “What would it look like if…?”
  9. “What part of you is speaking right now?”
  10. “Let’s hold space for that”
  11. “You’ve made a lot of progress”
  12. “I want to honor that.”
  13. “How does that make you feel?”
  14. “Let’s hold both truths at the same time.”
  15. “I’m hearing you say…”
  16. “I’m curious about that.”
  17. “We’re not trying to fix it — just understand it.”
  18. “Let’s do a check-in”
  19. “That’s a lot to carry.”
  20. “You’re doing hard work.”
  21. “I want to gently challenge that belief.”
  22. “Let’s ground ourselves.”
  23. “Can you label the emotion?”
  24. “Can we identify the trigger?”
  25. “You’re not alone in this.”
  26. “Let’s try a grounding exercise”
  27. “What are you hoping to get out of this session?”
  28. “What would be helpful right now?”
  29. “It’s okay to not be okay.”
  30. “What’s coming up for you?”
  31. “Let’s explore that reaction”
  32. “Let’s get curious about that.”
  33. “That makes total sense.”
  34. “That’s a great insight.”
  35. “You’re in a safe space.”
  36. “Let’s check in with that part of you.”
  37. “I’m hearing that this is really important to you.”
  38. “What are you noticing in your body?”
  39. “There’s no right or wrong way to feel.”
  40. “Let’s reframe that.”
  41. “Let’s explore that a little more.”
  42. “Sounds like you're holding a lot.”
  43. “Let’s put a pin in that and come back.”
  44. “Thank you for sharing that”
  45. “You are not your thoughts.”
  46. “That’s a boundary issue.”
  47. “Let’s slow that down.”
  48. “Tell me more about that.”
  49. “Let’s name the emotion.”