(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“I’m hearing you say…”
“That’s a great insight.”
“Let’s hold space for that”
“You’re not alone in this.”
“I want to honor that.”
“What are you hoping to get out of this session?”
“You’re doing hard work.”
“It’s okay to not be okay.”
“Let’s hold both truths at the same time.”
“There’s no right or wrong way to feel.”
“You’ve made a lot of progress”
“Let’s check in with that part of you.”
“Let’s unpack that.”
“What are you noticing in your body?”
“What would be helpful right now?”
“Let’s sit with that.”
“What’s coming up for you?”
“How does that make you feel?”
“That’s a boundary issue.”
“Let’s explore that reaction”
“What would it look like if…?”
“Let’s explore that a little more.”
“Can we circle back to that?”
“Let’s put a pin in that and come back.”
“That’s a lot to carry.”
“Sounds like you're holding a lot.”
“Let’s try a grounding exercise”
“You are not your thoughts.”
“Can we check in with your intention?”
“I’m hearing that this is really important to you.”
“Tell me more about that.”
“You’re in a safe space.”
“That makes total sense.”
“Let’s get curious about that.”
“Let’s ground ourselves.”
“Let’s do a check-in”
“Can you label the emotion?”
“Thank you for sharing that”
“Let’s reframe that.”
“Let’s slow that down.”
“Let’s take a breath.”
“What would younger you need to hear?”
“We’re not trying to fix it — just understand it.”
