(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“What’s coming up for you?”
“Let’s explore that a little more.”
“Let’s hold space for that”
“I’m curious about that.”
“Can we circle back to that?”
“Let’s try a grounding exercise”
“Let’s reframe that.”
“Let’s sit with that.”
“Tell me more about that.”
“Let’s explore that reaction”
“Let’s do a check-in”
“What part of you is speaking right now?”
“That’s a great insight.”
“Let’s check in with that part of you.”
“Let’s slow that down.”
“You’re doing hard work.”
“I want to honor that.”
“That’s a boundary issue.”
“What are you noticing in your body?”
“How does that make you feel?”
“What would be helpful right now?”
“We’re not trying to fix it — just understand it.”
“There’s no right or wrong way to feel.”
“Sounds like you're holding a lot.”
“Can you label the emotion?”
“Thank you for sharing that”
“Let’s get curious about that.”
“I’m hearing you say…”
“Let’s name the emotion.”
“You’ve made a lot of progress”
“Let’s ground ourselves.”
“It’s okay to not be okay.”
“That’s a lot to carry.”
“Can we check in with your intention?”
“What would it look like if…?”
“Can we identify the trigger?”
“That makes total sense.”
“What would younger you need to hear?”
“You’re in a safe space.”
“What are you hoping to get out of this session?”
“You are not your thoughts.”
“Let’s hold both truths at the same time.”
“Do you want to explore that more?”
“Let’s unpack that.”
“You’re not alone in this.”
“I want to gently challenge that belief.”
“I’m hearing that this is really important to you.”
