“Can wecircleback tothat?”“I want togentlychallengethat belief.”“Let’sslow thatdown.”“You’renot alonein this.”“That’sa greatinsight.”“Let’sexplorethatreaction”“Thatmakestotalsense.”“Let’sgroundourselves.”“Let’sexplorethat a littlemore.”“Whatwould behelpfulright now?”“Let’stake abreath.”“Soundslike you'reholding alot.”“What areyou hopingto get out ofthissession?”“You’rein a safespace.”“It’s okayto not beokay.”“I wantto honorthat.”“There’sno right orwrong wayto feel.”“We’re nottrying to fix it— justunderstandit.”“Thankyou forsharingthat”“What wouldyounger youneed tohear?”“I’mcuriousaboutthat.”“That’sa lot tocarry.”“What areyou noticingin yourbody?”“Let’sreframethat.”“Let’sunpackthat.”“Whatwould itlook likeif…?”“Howdoes thatmake youfeel?”“You arenot yourthoughts.”“That’s aboundaryissue.”“Let’ssit withthat.”“Let’s checkin with thatpart of you.”“Tell memoreaboutthat.”“Let’s holdboth truthsat the sametime.”“Let’s holdspace forthat”“Let’s try agroundingexercise”“Can wecheck inwith yourintention?”“You’vemade alot ofprogress”“Let’sname theemotion.”“Can weidentifythetrigger?”“I’m hearingthat this isreallyimportant toyou.”“What’scoming upfor you?”“Let’s put apin in thatand comeback.”“Can youlabel theemotion?”“Let’s getcuriousaboutthat.”“Do youwant toexplorethat more?”“Let’s doa check-in”“You’redoinghardwork.”“What partof you isspeakingright now?”“I’mhearingyousay…”“Can wecircleback tothat?”“I want togentlychallengethat belief.”“Let’sslow thatdown.”“You’renot alonein this.”“That’sa greatinsight.”“Let’sexplorethatreaction”“Thatmakestotalsense.”“Let’sgroundourselves.”“Let’sexplorethat a littlemore.”“Whatwould behelpfulright now?”“Let’stake abreath.”“Soundslike you'reholding alot.”“What areyou hopingto get out ofthissession?”“You’rein a safespace.”“It’s okayto not beokay.”“I wantto honorthat.”“There’sno right orwrong wayto feel.”“We’re nottrying to fix it— justunderstandit.”“Thankyou forsharingthat”“What wouldyounger youneed tohear?”“I’mcuriousaboutthat.”“That’sa lot tocarry.”“What areyou noticingin yourbody?”“Let’sreframethat.”“Let’sunpackthat.”“Whatwould itlook likeif…?”“Howdoes thatmake youfeel?”“You arenot yourthoughts.”“That’s aboundaryissue.”“Let’ssit withthat.”“Let’s checkin with thatpart of you.”“Tell memoreaboutthat.”“Let’s holdboth truthsat the sametime.”“Let’s holdspace forthat”“Let’s try agroundingexercise”“Can wecheck inwith yourintention?”“You’vemade alot ofprogress”“Let’sname theemotion.”“Can weidentifythetrigger?”“I’m hearingthat this isreallyimportant toyou.”“What’scoming upfor you?”“Let’s put apin in thatand comeback.”“Can youlabel theemotion?”“Let’s getcuriousaboutthat.”“Do youwant toexplorethat more?”“Let’s doa check-in”“You’redoinghardwork.”“What partof you isspeakingright now?”“I’mhearingyousay…”

AJ's Graduation Party - Therapist Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Can we circle back to that?”
  2. “I want to gently challenge that belief.”
  3. “Let’s slow that down.”
  4. “You’re not alone in this.”
  5. “That’s a great insight.”
  6. “Let’s explore that reaction”
  7. “That makes total sense.”
  8. “Let’s ground ourselves.”
  9. “Let’s explore that a little more.”
  10. “What would be helpful right now?”
  11. “Let’s take a breath.”
  12. “Sounds like you're holding a lot.”
  13. “What are you hoping to get out of this session?”
  14. “You’re in a safe space.”
  15. “It’s okay to not be okay.”
  16. “I want to honor that.”
  17. “There’s no right or wrong way to feel.”
  18. “We’re not trying to fix it — just understand it.”
  19. “Thank you for sharing that”
  20. “What would younger you need to hear?”
  21. “I’m curious about that.”
  22. “That’s a lot to carry.”
  23. “What are you noticing in your body?”
  24. “Let’s reframe that.”
  25. “Let’s unpack that.”
  26. “What would it look like if…?”
  27. “How does that make you feel?”
  28. “You are not your thoughts.”
  29. “That’s a boundary issue.”
  30. “Let’s sit with that.”
  31. “Let’s check in with that part of you.”
  32. “Tell me more about that.”
  33. “Let’s hold both truths at the same time.”
  34. “Let’s hold space for that”
  35. “Let’s try a grounding exercise”
  36. “Can we check in with your intention?”
  37. “You’ve made a lot of progress”
  38. “Let’s name the emotion.”
  39. “Can we identify the trigger?”
  40. “I’m hearing that this is really important to you.”
  41. “What’s coming up for you?”
  42. “Let’s put a pin in that and come back.”
  43. “Can you label the emotion?”
  44. “Let’s get curious about that.”
  45. “Do you want to explore that more?”
  46. “Let’s do a check-in”
  47. “You’re doing hard work.”
  48. “What part of you is speaking right now?”
  49. “I’m hearing you say…”