“Thankyou forsharingthat”“That’sa greatinsight.”“Let’sgroundourselves.”“You’renot alonein this.”“Let’s checkin with thatpart of you.”“We’re nottrying to fix it— justunderstandit.”“Thatmakestotalsense.”“You’redoinghardwork.”“There’sno right orwrong wayto feel.”“I’mhearingyousay…”“Can weidentifythetrigger?”“Let’s try agroundingexercise”“I want togentlychallengethat belief.”“You’vemade alot ofprogress”“Let’sslow thatdown.”“Let’stake abreath.”“Let’s doa check-in”“Tell memoreaboutthat.”“Do youwant toexplorethat more?”“Let’sreframethat.”“Let’sunpackthat.”“Soundslike you'reholding alot.”“That’sa lot tocarry.”“I wantto honorthat.”“What wouldyounger youneed tohear?”“Howdoes thatmake youfeel?”“Let’ssit withthat.”“Let’s holdboth truthsat the sametime.”“What areyou hopingto get out ofthissession?”“Can wecheck inwith yourintention?”“What partof you isspeakingright now?”“Let’s put apin in thatand comeback.”“Can youlabel theemotion?”“Let’sname theemotion.”“What’scoming upfor you?”“I’mcuriousaboutthat.”“Let’s getcuriousaboutthat.”“It’s okayto not beokay.”“I’m hearingthat this isreallyimportant toyou.”“Let’sexplorethat a littlemore.”“Let’sexplorethatreaction”“What areyou noticingin yourbody?”“Whatwould itlook likeif…?”“Let’s holdspace forthat”“That’s aboundaryissue.”“Whatwould behelpfulright now?”“You’rein a safespace.”“You arenot yourthoughts.”“Can wecircleback tothat?”“Thankyou forsharingthat”“That’sa greatinsight.”“Let’sgroundourselves.”“You’renot alonein this.”“Let’s checkin with thatpart of you.”“We’re nottrying to fix it— justunderstandit.”“Thatmakestotalsense.”“You’redoinghardwork.”“There’sno right orwrong wayto feel.”“I’mhearingyousay…”“Can weidentifythetrigger?”“Let’s try agroundingexercise”“I want togentlychallengethat belief.”“You’vemade alot ofprogress”“Let’sslow thatdown.”“Let’stake abreath.”“Let’s doa check-in”“Tell memoreaboutthat.”“Do youwant toexplorethat more?”“Let’sreframethat.”“Let’sunpackthat.”“Soundslike you'reholding alot.”“That’sa lot tocarry.”“I wantto honorthat.”“What wouldyounger youneed tohear?”“Howdoes thatmake youfeel?”“Let’ssit withthat.”“Let’s holdboth truthsat the sametime.”“What areyou hopingto get out ofthissession?”“Can wecheck inwith yourintention?”“What partof you isspeakingright now?”“Let’s put apin in thatand comeback.”“Can youlabel theemotion?”“Let’sname theemotion.”“What’scoming upfor you?”“I’mcuriousaboutthat.”“Let’s getcuriousaboutthat.”“It’s okayto not beokay.”“I’m hearingthat this isreallyimportant toyou.”“Let’sexplorethat a littlemore.”“Let’sexplorethatreaction”“What areyou noticingin yourbody?”“Whatwould itlook likeif…?”“Let’s holdspace forthat”“That’s aboundaryissue.”“Whatwould behelpfulright now?”“You’rein a safespace.”“You arenot yourthoughts.”“Can wecircleback tothat?”

AJ's Graduation Party - Therapist Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Thank you for sharing that”
  2. “That’s a great insight.”
  3. “Let’s ground ourselves.”
  4. “You’re not alone in this.”
  5. “Let’s check in with that part of you.”
  6. “We’re not trying to fix it — just understand it.”
  7. “That makes total sense.”
  8. “You’re doing hard work.”
  9. “There’s no right or wrong way to feel.”
  10. “I’m hearing you say…”
  11. “Can we identify the trigger?”
  12. “Let’s try a grounding exercise”
  13. “I want to gently challenge that belief.”
  14. “You’ve made a lot of progress”
  15. “Let’s slow that down.”
  16. “Let’s take a breath.”
  17. “Let’s do a check-in”
  18. “Tell me more about that.”
  19. “Do you want to explore that more?”
  20. “Let’s reframe that.”
  21. “Let’s unpack that.”
  22. “Sounds like you're holding a lot.”
  23. “That’s a lot to carry.”
  24. “I want to honor that.”
  25. “What would younger you need to hear?”
  26. “How does that make you feel?”
  27. “Let’s sit with that.”
  28. “Let’s hold both truths at the same time.”
  29. “What are you hoping to get out of this session?”
  30. “Can we check in with your intention?”
  31. “What part of you is speaking right now?”
  32. “Let’s put a pin in that and come back.”
  33. “Can you label the emotion?”
  34. “Let’s name the emotion.”
  35. “What’s coming up for you?”
  36. “I’m curious about that.”
  37. “Let’s get curious about that.”
  38. “It’s okay to not be okay.”
  39. “I’m hearing that this is really important to you.”
  40. “Let’s explore that a little more.”
  41. “Let’s explore that reaction”
  42. “What are you noticing in your body?”
  43. “What would it look like if…?”
  44. “Let’s hold space for that”
  45. “That’s a boundary issue.”
  46. “What would be helpful right now?”
  47. “You’re in a safe space.”
  48. “You are not your thoughts.”
  49. “Can we circle back to that?”