(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“Thank you for sharing that”
“That makes total sense.”
“That’s a lot to carry.”
“Let’s check in with that part of you.”
“You’re in a safe space.”
“You’ve made a lot of progress”
“I’m curious about that.”
“You are not your thoughts.”
“Let’s explore that reaction”
“Let’s get curious about that.”
“There’s no right or wrong way to feel.”
“Sounds like you're holding a lot.”
“Let’s reframe that.”
“That’s a great insight.”
“Let’s try a grounding exercise”
“Let’s hold both truths at the same time.”
“What are you hoping to get out of this session?”
“Let’s do a check-in”
“You’re doing hard work.”
“What are you noticing in your body?”
“I want to honor that.”
“It’s okay to not be okay.”
“I’m hearing that this is really important to you.”
“Let’s hold space for that”
“Let’s unpack that.”
“Can we check in with your intention?”
“That’s a boundary issue.”
“What would be helpful right now?”
“Can we circle back to that?”
“Let’s name the emotion.”
“Let’s take a breath.”
“What part of you is speaking right now?”
“Can we identify the trigger?”
“Let’s ground ourselves.”
“Tell me more about that.”
“Let’s put a pin in that and come back.”
“Let’s sit with that.”
“I want to gently challenge that belief.”
“How does that make you feel?”
“What would it look like if…?”
“Can you label the emotion?”
“Do you want to explore that more?”
“We’re not trying to fix it — just understand it.”
