(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“Let’s check in with that part of you.”
“Let’s unpack that.”
“Let’s take a breath.”
“What would be helpful right now?”
“Do you want to explore that more?”
“Sounds like you're holding a lot.”
“Can we check in with your intention?”
“Let’s explore that a little more.”
“What would younger you need to hear?”
“Let’s try a grounding exercise”
“Thank you for sharing that”
“Let’s name the emotion.”
“Let’s sit with that.”
“That’s a lot to carry.”
“What are you hoping to get out of this session?”
“That’s a boundary issue.”
“Tell me more about that.”
“You are not your thoughts.”
“We’re not trying to fix it — just understand it.”
“I want to gently challenge that belief.”
“You’ve made a lot of progress”
“There’s no right or wrong way to feel.”
“Let’s hold space for that”
“You’re doing hard work.”
“You’re in a safe space.”
“That’s a great insight.”
“What are you noticing in your body?”
“Let’s get curious about that.”
“Let’s do a check-in”
“I’m curious about that.”
“What part of you is speaking right now?”
“Let’s put a pin in that and come back.”
“Can we circle back to that?”
“I’m hearing you say…”
“Can you label the emotion?”
“You’re not alone in this.”
“Let’s hold both truths at the same time.”
“That makes total sense.”
“How does that make you feel?”
“What’s coming up for you?”
“Let’s explore that reaction”
“I’m hearing that this is really important to you.”
