AJ's Graduation Party - Therapist Edition

This bingo card has a free space and 49 words: “How does that make you feel?”, “Let’s unpack that.”, “That’s a boundary issue.”, “Let’s sit with that.”, “Sounds like you're holding a lot.”, “I’m hearing you say…”, “Let’s reframe that.”, “It’s okay to not be okay.”, “Let’s name the emotion.”, “That makes total sense.”, “You are not your thoughts.”, “What would it look like if…?”, “What are you noticing in your body?”, “Let’s ground ourselves.”, “What’s coming up for you?”, “You’re in a safe space.”, “Let’s take a breath.”, “Can we circle back to that?”, “That’s a great insight.”, “I’m curious about that.”, “Let’s explore that a little more.”, “Let’s check in with that part of you.”, “Let’s get curious about that.”, “What would be helpful right now?”, “I want to honor that.”, “Let’s slow that down.”, “You’re doing hard work.”, “Let’s try a grounding exercise”, “Let’s do a check-in”, “Can you label the emotion?”, “Can we identify the trigger?”, “Do you want to explore that more?”, “You’ve made a lot of progress”, “Thank you for sharing that”, “What would younger you need to hear?”, “Let’s explore that reaction”, “Let’s hold space for that”, “I want to gently challenge that belief.”, “Let’s put a pin in that and come back.”, “That’s a lot to carry.”, “You’re not alone in this.”, “I’m hearing that this is really important to you.”, “What part of you is speaking right now?”, “We’re not trying to fix it — just understand it.”, “There’s no right or wrong way to feel.”, “Can we check in with your intention?”, “Tell me more about that.”, “What are you hoping to get out of this session?” and “Let’s hold both truths at the same time.”.

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