I have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI cleanedandorganized aspace in myhouse or carI tried anewrecipe thisweekI drank6 - 8glasses ofwater dailyI eat avegetableor fruit witheach meal.I am replacinga bad habit witha positive one(write it onback)I am atmy goalweightI created amenu forat least 5daysI tracked thefood I ateeach daythis weekI watcheda sunriseor sunsetthis weekI paid itforward thisweek insomewayI use zeropointfoodsdailyI tried anew andhealthyrecipeI exercisedat leastthree daysthis weekI completedone thing Ihad beenputting offIexercised5 out of 7daysI wasoutsidethis weekI am within10 lbs ofmy goalweightI am movingin the rightdirection withwellnessI am getting6 or morehours ofsleep everynightIcomplimentedsomeone elsethis weekI stretchedonce a dayfor 5 out of7 daysIeliminatedjunk foodfor 7 daysI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI cleanedandorganized aspace in myhouse or carI tried anewrecipe thisweekI drank6 - 8glasses ofwater dailyI eat avegetableor fruit witheach meal.I am replacinga bad habit witha positive one(write it onback)I am atmy goalweightI created amenu forat least 5daysI tracked thefood I ateeach daythis weekI watcheda sunriseor sunsetthis weekI paid itforward thisweek insomewayI use zeropointfoodsdailyI tried anew andhealthyrecipeI exercisedat leastthree daysthis weekI completedone thing Ihad beenputting offIexercised5 out of 7daysI wasoutsidethis weekI am within10 lbs ofmy goalweightI am movingin the rightdirection withwellnessI am getting6 or morehours ofsleep everynightIcomplimentedsomeone elsethis weekI stretchedonce a dayfor 5 out of7 daysIeliminatedjunk foodfor 7 days

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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G
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I
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B
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B
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I
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N
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G
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O
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N
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B
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O
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I
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G
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N
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G
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I
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I
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O
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B
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G
  1. O-I have a goal for the month of September (write it on back)
  2. G-I have a healthy snack that I enjoy
  3. I-I cleaned and organized a space in my house or car
  4. B-I tried a new recipe this week
  5. B-I drank 6 - 8 glasses of water daily
  6. I-I eat a vegetable or fruit with each meal.
  7. N-I am replacing a bad habit with a positive one (write it on back)
  8. G-I am at my goal weight
  9. O-I created a menu for at least 5 days
  10. N-I tracked the food I ate each day this week
  11. B-I watched a sunrise or sunset this week
  12. O-I paid it forward this week in someway
  13. I-I use zero point foods daily
  14. G-I tried a new and healthy recipe
  15. N-I exercised at least three days this week
  16. G-I completed one thing I had been putting off
  17. I-I exercised 5 out of 7 days
  18. I-I was outside this week
  19. O-I am within 10 lbs of my goal weight
  20. O-I am moving in the right direction with wellness
  21. B-I am getting 6 or more hours of sleep every night
  22. N-I complimented someone else this week
  23. B-I stretched once a day for 5 out of 7 days
  24. G-I eliminated junk food for 7 days