Ieliminatedjunk foodfor 7 daysI am atmy goalweightI stretchedonce a dayfor 5 out of7 daysI am movingin the rightdirection withwellnessI have ahealthysnack thatI enjoyIcomplimentedsomeone elsethis weekI am within10 lbs ofmy goalweightI use zeropointfoodsdailyI cleanedandorganized aspace in myhouse or carI tracked thefood I ateeach daythis weekI created amenu forat least 5daysI drank6 - 8glasses ofwater dailyI paid itforward thisweek insomewayI tried anew andhealthyrecipeI exercisedat leastthree daysthis weekI eat avegetableor fruit witheach meal.I completedone thing Ihad beenputting offI tried anewrecipe thisweekI watcheda sunriseor sunsetthis weekIexercised5 out of 7daysI am getting6 or morehours ofsleep everynightI have a goalfor the monthof September(write it onback)I am replacinga bad habit witha positive one(write it onback)I wasoutsidethis weekIeliminatedjunk foodfor 7 daysI am atmy goalweightI stretchedonce a dayfor 5 out of7 daysI am movingin the rightdirection withwellnessI have ahealthysnack thatI enjoyIcomplimentedsomeone elsethis weekI am within10 lbs ofmy goalweightI use zeropointfoodsdailyI cleanedandorganized aspace in myhouse or carI tracked thefood I ateeach daythis weekI created amenu forat least 5daysI drank6 - 8glasses ofwater dailyI paid itforward thisweek insomewayI tried anew andhealthyrecipeI exercisedat leastthree daysthis weekI eat avegetableor fruit witheach meal.I completedone thing Ihad beenputting offI tried anewrecipe thisweekI watcheda sunriseor sunsetthis weekIexercised5 out of 7daysI am getting6 or morehours ofsleep everynightI have a goalfor the monthof September(write it onback)I am replacinga bad habit witha positive one(write it onback)I wasoutsidethis week

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
O
5
G
6
N
7
O
8
I
9
I
10
N
11
O
12
B
13
O
14
G
15
N
16
I
17
G
18
B
19
B
20
I
21
B
22
O
23
N
24
I
  1. G-I eliminated junk food for 7 days
  2. G-I am at my goal weight
  3. B-I stretched once a day for 5 out of 7 days
  4. O-I am moving in the right direction with wellness
  5. G-I have a healthy snack that I enjoy
  6. N-I complimented someone else this week
  7. O-I am within 10 lbs of my goal weight
  8. I-I use zero point foods daily
  9. I-I cleaned and organized a space in my house or car
  10. N-I tracked the food I ate each day this week
  11. O-I created a menu for at least 5 days
  12. B-I drank 6 - 8 glasses of water daily
  13. O-I paid it forward this week in someway
  14. G-I tried a new and healthy recipe
  15. N-I exercised at least three days this week
  16. I-I eat a vegetable or fruit with each meal.
  17. G-I completed one thing I had been putting off
  18. B-I tried a new recipe this week
  19. B-I watched a sunrise or sunset this week
  20. I-I exercised 5 out of 7 days
  21. B-I am getting 6 or more hours of sleep every night
  22. O-I have a goal for the month of September (write it on back)
  23. N-I am replacing a bad habit with a positive one (write it on back)
  24. I-I was outside this week