I exercisedat leastthree daysthis weekI created amenu forat least 5daysIeliminatedjunk foodfor 7 daysI cleanedandorganized aspace in myhouse or carI wasoutsidethis weekI tracked thefood I ateeach daythis weekIcomplimentedsomeone elsethis weekI am replacinga bad habit witha positive one(write it onback)I drank6 - 8glasses ofwater dailyI watcheda sunriseor sunsetthis weekI tried anewrecipe thisweekI am within10 lbs ofmy goalweightI completedone thing Ihad beenputting offI use zeropointfoodsdailyI have a goalfor the monthof September(write it onback)I tried anew andhealthyrecipeI paid itforward thisweek insomewayIexercised5 out of 7daysI am atmy goalweightI stretchedonce a dayfor 5 out of7 daysI eat avegetableor fruit witheach meal.I am getting6 or morehours ofsleep everynightI am movingin the rightdirection withwellnessI have ahealthysnack thatI enjoyI exercisedat leastthree daysthis weekI created amenu forat least 5daysIeliminatedjunk foodfor 7 daysI cleanedandorganized aspace in myhouse or carI wasoutsidethis weekI tracked thefood I ateeach daythis weekIcomplimentedsomeone elsethis weekI am replacinga bad habit witha positive one(write it onback)I drank6 - 8glasses ofwater dailyI watcheda sunriseor sunsetthis weekI tried anewrecipe thisweekI am within10 lbs ofmy goalweightI completedone thing Ihad beenputting offI use zeropointfoodsdailyI have a goalfor the monthof September(write it onback)I tried anew andhealthyrecipeI paid itforward thisweek insomewayIexercised5 out of 7daysI am atmy goalweightI stretchedonce a dayfor 5 out of7 daysI eat avegetableor fruit witheach meal.I am getting6 or morehours ofsleep everynightI am movingin the rightdirection withwellnessI have ahealthysnack thatI enjoy

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
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O
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G
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I
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I
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N
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N
8
N
9
B
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B
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B
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O
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G
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I
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O
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G
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O
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I
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G
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B
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I
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B
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O
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G
  1. N-I exercised at least three days this week
  2. O-I created a menu for at least 5 days
  3. G-I eliminated junk food for 7 days
  4. I-I cleaned and organized a space in my house or car
  5. I-I was outside this week
  6. N-I tracked the food I ate each day this week
  7. N-I complimented someone else this week
  8. N-I am replacing a bad habit with a positive one (write it on back)
  9. B-I drank 6 - 8 glasses of water daily
  10. B-I watched a sunrise or sunset this week
  11. B-I tried a new recipe this week
  12. O-I am within 10 lbs of my goal weight
  13. G-I completed one thing I had been putting off
  14. I-I use zero point foods daily
  15. O-I have a goal for the month of September (write it on back)
  16. G-I tried a new and healthy recipe
  17. O-I paid it forward this week in someway
  18. I-I exercised 5 out of 7 days
  19. G-I am at my goal weight
  20. B-I stretched once a day for 5 out of 7 days
  21. I-I eat a vegetable or fruit with each meal.
  22. B-I am getting 6 or more hours of sleep every night
  23. O-I am moving in the right direction with wellness
  24. G-I have a healthy snack that I enjoy