I am getting6 or morehours ofsleep everynightI completedone thing Ihad beenputting offI eat avegetableor fruit witheach meal.I stretchedonce a dayfor 5 out of7 daysIexercised5 out of 7daysI tracked thefood I ateeach daythis weekIcomplimentedsomeone elsethis weekI am replacinga bad habit witha positive one(write it onback)I am movingin the rightdirection withwellnessI have a goalfor the monthof September(write it onback)I use zeropointfoodsdailyI am within10 lbs ofmy goalweightI cleanedandorganized aspace in myhouse or carI tried anewrecipe thisweekI created amenu forat least 5daysI have ahealthysnack thatI enjoyI exercisedat leastthree daysthis weekI paid itforward thisweek insomewayI wasoutsidethis weekI watcheda sunriseor sunsetthis weekIeliminatedjunk foodfor 7 daysI tried anew andhealthyrecipeI am atmy goalweightI drank6 - 8glasses ofwater dailyI am getting6 or morehours ofsleep everynightI completedone thing Ihad beenputting offI eat avegetableor fruit witheach meal.I stretchedonce a dayfor 5 out of7 daysIexercised5 out of 7daysI tracked thefood I ateeach daythis weekIcomplimentedsomeone elsethis weekI am replacinga bad habit witha positive one(write it onback)I am movingin the rightdirection withwellnessI have a goalfor the monthof September(write it onback)I use zeropointfoodsdailyI am within10 lbs ofmy goalweightI cleanedandorganized aspace in myhouse or carI tried anewrecipe thisweekI created amenu forat least 5daysI have ahealthysnack thatI enjoyI exercisedat leastthree daysthis weekI paid itforward thisweek insomewayI wasoutsidethis weekI watcheda sunriseor sunsetthis weekIeliminatedjunk foodfor 7 daysI tried anew andhealthyrecipeI am atmy goalweightI drank6 - 8glasses ofwater daily

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
I
6
N
7
N
8
N
9
O
10
O
11
I
12
O
13
I
14
B
15
O
16
G
17
N
18
O
19
I
20
B
21
G
22
G
23
G
24
B
  1. B-I am getting 6 or more hours of sleep every night
  2. G-I completed one thing I had been putting off
  3. I-I eat a vegetable or fruit with each meal.
  4. B-I stretched once a day for 5 out of 7 days
  5. I-I exercised 5 out of 7 days
  6. N-I tracked the food I ate each day this week
  7. N-I complimented someone else this week
  8. N-I am replacing a bad habit with a positive one (write it on back)
  9. O-I am moving in the right direction with wellness
  10. O-I have a goal for the month of September (write it on back)
  11. I-I use zero point foods daily
  12. O-I am within 10 lbs of my goal weight
  13. I-I cleaned and organized a space in my house or car
  14. B-I tried a new recipe this week
  15. O-I created a menu for at least 5 days
  16. G-I have a healthy snack that I enjoy
  17. N-I exercised at least three days this week
  18. O-I paid it forward this week in someway
  19. I-I was outside this week
  20. B-I watched a sunrise or sunset this week
  21. G-I eliminated junk food for 7 days
  22. G-I tried a new and healthy recipe
  23. G-I am at my goal weight
  24. B-I drank 6 - 8 glasses of water daily