Icomplimentedsomeone elsethis weekI completedone thing Ihad beenputting offI am within10 lbs ofmy goalweightI tried anewrecipe thisweekI drank6 - 8glasses ofwater dailyI eat avegetableor fruit witheach meal.I am movingin the rightdirection withwellnessI exercisedat leastthree daysthis weekI created amenu forat least 5daysI am replacinga bad habit witha positive one(write it onback)I wasoutsidethis weekI am getting6 or morehours ofsleep everynightI have ahealthysnack thatI enjoyI tracked thefood I ateeach daythis weekI use zeropointfoodsdailyIexercised5 out of 7daysI am atmy goalweightI watcheda sunriseor sunsetthis weekI have a goalfor the monthof September(write it onback)I cleanedandorganized aspace in myhouse or carIeliminatedjunk foodfor 7 daysI tried anew andhealthyrecipeI paid itforward thisweek insomewayI stretchedonce a dayfor 5 out of7 daysIcomplimentedsomeone elsethis weekI completedone thing Ihad beenputting offI am within10 lbs ofmy goalweightI tried anewrecipe thisweekI drank6 - 8glasses ofwater dailyI eat avegetableor fruit witheach meal.I am movingin the rightdirection withwellnessI exercisedat leastthree daysthis weekI created amenu forat least 5daysI am replacinga bad habit witha positive one(write it onback)I wasoutsidethis weekI am getting6 or morehours ofsleep everynightI have ahealthysnack thatI enjoyI tracked thefood I ateeach daythis weekI use zeropointfoodsdailyIexercised5 out of 7daysI am atmy goalweightI watcheda sunriseor sunsetthis weekI have a goalfor the monthof September(write it onback)I cleanedandorganized aspace in myhouse or carIeliminatedjunk foodfor 7 daysI tried anew andhealthyrecipeI paid itforward thisweek insomewayI stretchedonce a dayfor 5 out of7 days

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
B
5
B
6
I
7
O
8
N
9
O
10
N
11
I
12
B
13
G
14
N
15
I
16
I
17
G
18
B
19
O
20
I
21
G
22
G
23
O
24
B
  1. N-I complimented someone else this week
  2. G-I completed one thing I had been putting off
  3. O-I am within 10 lbs of my goal weight
  4. B-I tried a new recipe this week
  5. B-I drank 6 - 8 glasses of water daily
  6. I-I eat a vegetable or fruit with each meal.
  7. O-I am moving in the right direction with wellness
  8. N-I exercised at least three days this week
  9. O-I created a menu for at least 5 days
  10. N-I am replacing a bad habit with a positive one (write it on back)
  11. I-I was outside this week
  12. B-I am getting 6 or more hours of sleep every night
  13. G-I have a healthy snack that I enjoy
  14. N-I tracked the food I ate each day this week
  15. I-I use zero point foods daily
  16. I-I exercised 5 out of 7 days
  17. G-I am at my goal weight
  18. B-I watched a sunrise or sunset this week
  19. O-I have a goal for the month of September (write it on back)
  20. I-I cleaned and organized a space in my house or car
  21. G-I eliminated junk food for 7 days
  22. G-I tried a new and healthy recipe
  23. O-I paid it forward this week in someway
  24. B-I stretched once a day for 5 out of 7 days