I am atmy goalweightI stretchedonce a dayfor 5 out of7 daysI completedone thing Ihad beenputting offI paid itforward thisweek insomewayI tracked thefood I ateeach daythis weekIexercised5 out of 7daysI exercisedat leastthree daysthis weekI eat avegetableor fruit witheach meal.I am within10 lbs ofmy goalweightI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI cleanedandorganized aspace in myhouse or carIeliminatedjunk foodfor 7 daysIcomplimentedsomeone elsethis weekI am replacinga bad habit witha positive one(write it onback)I tried anew andhealthyrecipeI watcheda sunriseor sunsetthis weekI tried anewrecipe thisweekI use zeropointfoodsdailyI am getting6 or morehours ofsleep everynightI drank6 - 8glasses ofwater dailyI am movingin the rightdirection withwellnessI created amenu forat least 5daysI wasoutsidethis weekI am atmy goalweightI stretchedonce a dayfor 5 out of7 daysI completedone thing Ihad beenputting offI paid itforward thisweek insomewayI tracked thefood I ateeach daythis weekIexercised5 out of 7daysI exercisedat leastthree daysthis weekI eat avegetableor fruit witheach meal.I am within10 lbs ofmy goalweightI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI cleanedandorganized aspace in myhouse or carIeliminatedjunk foodfor 7 daysIcomplimentedsomeone elsethis weekI am replacinga bad habit witha positive one(write it onback)I tried anew andhealthyrecipeI watcheda sunriseor sunsetthis weekI tried anewrecipe thisweekI use zeropointfoodsdailyI am getting6 or morehours ofsleep everynightI drank6 - 8glasses ofwater dailyI am movingin the rightdirection withwellnessI created amenu forat least 5daysI wasoutsidethis week

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
O
5
N
6
I
7
N
8
I
9
O
10
O
11
G
12
I
13
G
14
N
15
N
16
G
17
B
18
B
19
I
20
B
21
B
22
O
23
O
24
I
  1. G-I am at my goal weight
  2. B-I stretched once a day for 5 out of 7 days
  3. G-I completed one thing I had been putting off
  4. O-I paid it forward this week in someway
  5. N-I tracked the food I ate each day this week
  6. I-I exercised 5 out of 7 days
  7. N-I exercised at least three days this week
  8. I-I eat a vegetable or fruit with each meal.
  9. O-I am within 10 lbs of my goal weight
  10. O-I have a goal for the month of September (write it on back)
  11. G-I have a healthy snack that I enjoy
  12. I-I cleaned and organized a space in my house or car
  13. G-I eliminated junk food for 7 days
  14. N-I complimented someone else this week
  15. N-I am replacing a bad habit with a positive one (write it on back)
  16. G-I tried a new and healthy recipe
  17. B-I watched a sunrise or sunset this week
  18. B-I tried a new recipe this week
  19. I-I use zero point foods daily
  20. B-I am getting 6 or more hours of sleep every night
  21. B-I drank 6 - 8 glasses of water daily
  22. O-I am moving in the right direction with wellness
  23. O-I created a menu for at least 5 days
  24. I-I was outside this week