I have a goalfor the monthof September(write it onback)I use zeropointfoodsdailyI eat avegetableor fruit witheach meal.I am atmy goalweightIexercised5 out of 7daysI tracked thefood I ateeach daythis weekI tried anew andhealthyrecipeI paid itforward thisweek insomewayI am movingin the rightdirection withwellnessI have ahealthysnack thatI enjoyI exercisedat leastthree daysthis weekI completedone thing Ihad beenputting offIcomplimentedsomeone elsethis weekI drank6 - 8glasses ofwater dailyI tried anewrecipe thisweekI am replacinga bad habit witha positive one(write it onback)I am within10 lbs ofmy goalweightI am getting6 or morehours ofsleep everynightI watcheda sunriseor sunsetthis weekI cleanedandorganized aspace in myhouse or carI created amenu forat least 5daysI wasoutsidethis weekIeliminatedjunk foodfor 7 daysI stretchedonce a dayfor 5 out of7 daysI have a goalfor the monthof September(write it onback)I use zeropointfoodsdailyI eat avegetableor fruit witheach meal.I am atmy goalweightIexercised5 out of 7daysI tracked thefood I ateeach daythis weekI tried anew andhealthyrecipeI paid itforward thisweek insomewayI am movingin the rightdirection withwellnessI have ahealthysnack thatI enjoyI exercisedat leastthree daysthis weekI completedone thing Ihad beenputting offIcomplimentedsomeone elsethis weekI drank6 - 8glasses ofwater dailyI tried anewrecipe thisweekI am replacinga bad habit witha positive one(write it onback)I am within10 lbs ofmy goalweightI am getting6 or morehours ofsleep everynightI watcheda sunriseor sunsetthis weekI cleanedandorganized aspace in myhouse or carI created amenu forat least 5daysI wasoutsidethis weekIeliminatedjunk foodfor 7 daysI stretchedonce a dayfor 5 out of7 days

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
I
6
N
7
G
8
O
9
O
10
G
11
N
12
G
13
N
14
B
15
B
16
N
17
O
18
B
19
B
20
I
21
O
22
I
23
G
24
B
  1. O-I have a goal for the month of September (write it on back)
  2. I-I use zero point foods daily
  3. I-I eat a vegetable or fruit with each meal.
  4. G-I am at my goal weight
  5. I-I exercised 5 out of 7 days
  6. N-I tracked the food I ate each day this week
  7. G-I tried a new and healthy recipe
  8. O-I paid it forward this week in someway
  9. O-I am moving in the right direction with wellness
  10. G-I have a healthy snack that I enjoy
  11. N-I exercised at least three days this week
  12. G-I completed one thing I had been putting off
  13. N-I complimented someone else this week
  14. B-I drank 6 - 8 glasses of water daily
  15. B-I tried a new recipe this week
  16. N-I am replacing a bad habit with a positive one (write it on back)
  17. O-I am within 10 lbs of my goal weight
  18. B-I am getting 6 or more hours of sleep every night
  19. B-I watched a sunrise or sunset this week
  20. I-I cleaned and organized a space in my house or car
  21. O-I created a menu for at least 5 days
  22. I-I was outside this week
  23. G-I eliminated junk food for 7 days
  24. B-I stretched once a day for 5 out of 7 days