I wasoutsidethis weekI exercisedat leastthree daysthis weekI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI tracked thefood I ateeach daythis weekI drank6 - 8glasses ofwater dailyI cleanedandorganized aspace in myhouse or carIcomplimentedsomeone elsethis weekI am movingin the rightdirection withwellnessI paid itforward thisweek insomewayI eat avegetableor fruit witheach meal.I stretchedonce a dayfor 5 out of7 daysI tried anewrecipe thisweekI created amenu forat least 5daysI completedone thing Ihad beenputting offI use zeropointfoodsdailyIexercised5 out of 7daysIeliminatedjunk foodfor 7 daysI am replacinga bad habit witha positive one(write it onback)I watcheda sunriseor sunsetthis weekI tried anew andhealthyrecipeI am atmy goalweightI am within10 lbs ofmy goalweightI am getting6 or morehours ofsleep everynightI wasoutsidethis weekI exercisedat leastthree daysthis weekI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI tracked thefood I ateeach daythis weekI drank6 - 8glasses ofwater dailyI cleanedandorganized aspace in myhouse or carIcomplimentedsomeone elsethis weekI am movingin the rightdirection withwellnessI paid itforward thisweek insomewayI eat avegetableor fruit witheach meal.I stretchedonce a dayfor 5 out of7 daysI tried anewrecipe thisweekI created amenu forat least 5daysI completedone thing Ihad beenputting offI use zeropointfoodsdailyIexercised5 out of 7daysIeliminatedjunk foodfor 7 daysI am replacinga bad habit witha positive one(write it onback)I watcheda sunriseor sunsetthis weekI tried anew andhealthyrecipeI am atmy goalweightI am within10 lbs ofmy goalweightI am getting6 or morehours ofsleep everynight

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
G
5
N
6
B
7
I
8
N
9
O
10
O
11
I
12
B
13
B
14
O
15
G
16
I
17
I
18
G
19
N
20
B
21
G
22
G
23
O
24
B
  1. I-I was outside this week
  2. N-I exercised at least three days this week
  3. O-I have a goal for the month of September (write it on back)
  4. G-I have a healthy snack that I enjoy
  5. N-I tracked the food I ate each day this week
  6. B-I drank 6 - 8 glasses of water daily
  7. I-I cleaned and organized a space in my house or car
  8. N-I complimented someone else this week
  9. O-I am moving in the right direction with wellness
  10. O-I paid it forward this week in someway
  11. I-I eat a vegetable or fruit with each meal.
  12. B-I stretched once a day for 5 out of 7 days
  13. B-I tried a new recipe this week
  14. O-I created a menu for at least 5 days
  15. G-I completed one thing I had been putting off
  16. I-I use zero point foods daily
  17. I-I exercised 5 out of 7 days
  18. G-I eliminated junk food for 7 days
  19. N-I am replacing a bad habit with a positive one (write it on back)
  20. B-I watched a sunrise or sunset this week
  21. G-I tried a new and healthy recipe
  22. G-I am at my goal weight
  23. O-I am within 10 lbs of my goal weight
  24. B-I am getting 6 or more hours of sleep every night