I have a goalfor the monthof September(write it onback)I stretchedonce a dayfor 5 out of7 daysI tried anewrecipe thisweekIcomplimentedsomeone elsethis weekIeliminatedjunk foodfor 7 daysI paid itforward thisweek insomewayI cleanedandorganized aspace in myhouse or carI am movingin the rightdirection withwellnessI use zeropointfoodsdailyI have ahealthysnack thatI enjoyI wasoutsidethis weekI completedone thing Ihad beenputting offI eat avegetableor fruit witheach meal.I watcheda sunriseor sunsetthis weekI am replacinga bad habit witha positive one(write it onback)I tried anew andhealthyrecipeI exercisedat leastthree daysthis weekI drank6 - 8glasses ofwater dailyI am within10 lbs ofmy goalweightI tracked thefood I ateeach daythis weekI created amenu forat least 5daysIexercised5 out of 7daysI am atmy goalweightI am getting6 or morehours ofsleep everynightI have a goalfor the monthof September(write it onback)I stretchedonce a dayfor 5 out of7 daysI tried anewrecipe thisweekIcomplimentedsomeone elsethis weekIeliminatedjunk foodfor 7 daysI paid itforward thisweek insomewayI cleanedandorganized aspace in myhouse or carI am movingin the rightdirection withwellnessI use zeropointfoodsdailyI have ahealthysnack thatI enjoyI wasoutsidethis weekI completedone thing Ihad beenputting offI eat avegetableor fruit witheach meal.I watcheda sunriseor sunsetthis weekI am replacinga bad habit witha positive one(write it onback)I tried anew andhealthyrecipeI exercisedat leastthree daysthis weekI drank6 - 8glasses ofwater dailyI am within10 lbs ofmy goalweightI tracked thefood I ateeach daythis weekI created amenu forat least 5daysIexercised5 out of 7daysI am atmy goalweightI am getting6 or morehours ofsleep everynight

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
N
5
G
6
O
7
I
8
O
9
I
10
G
11
I
12
G
13
I
14
B
15
N
16
G
17
N
18
B
19
O
20
N
21
O
22
I
23
G
24
B
  1. O-I have a goal for the month of September (write it on back)
  2. B-I stretched once a day for 5 out of 7 days
  3. B-I tried a new recipe this week
  4. N-I complimented someone else this week
  5. G-I eliminated junk food for 7 days
  6. O-I paid it forward this week in someway
  7. I-I cleaned and organized a space in my house or car
  8. O-I am moving in the right direction with wellness
  9. I-I use zero point foods daily
  10. G-I have a healthy snack that I enjoy
  11. I-I was outside this week
  12. G-I completed one thing I had been putting off
  13. I-I eat a vegetable or fruit with each meal.
  14. B-I watched a sunrise or sunset this week
  15. N-I am replacing a bad habit with a positive one (write it on back)
  16. G-I tried a new and healthy recipe
  17. N-I exercised at least three days this week
  18. B-I drank 6 - 8 glasses of water daily
  19. O-I am within 10 lbs of my goal weight
  20. N-I tracked the food I ate each day this week
  21. O-I created a menu for at least 5 days
  22. I-I exercised 5 out of 7 days
  23. G-I am at my goal weight
  24. B-I am getting 6 or more hours of sleep every night