I am within10 lbs ofmy goalweightI am getting6 or morehours ofsleep everynightI created amenu forat least 5daysI am replacinga bad habit witha positive one(write it onback)Icomplimentedsomeone elsethis weekI watcheda sunriseor sunsetthis weekI am movingin the rightdirection withwellnessI am atmy goalweightI tracked thefood I ateeach daythis weekI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI tried anewrecipe thisweekIexercised5 out of 7daysI tried anew andhealthyrecipeI use zeropointfoodsdailyI exercisedat leastthree daysthis weekI eat avegetableor fruit witheach meal.I paid itforward thisweek insomewayI stretchedonce a dayfor 5 out of7 daysI wasoutsidethis weekIeliminatedjunk foodfor 7 daysI drank6 - 8glasses ofwater dailyI cleanedandorganized aspace in myhouse or carI completedone thing Ihad beenputting offI am within10 lbs ofmy goalweightI am getting6 or morehours ofsleep everynightI created amenu forat least 5daysI am replacinga bad habit witha positive one(write it onback)Icomplimentedsomeone elsethis weekI watcheda sunriseor sunsetthis weekI am movingin the rightdirection withwellnessI am atmy goalweightI tracked thefood I ateeach daythis weekI have a goalfor the monthof September(write it onback)I have ahealthysnack thatI enjoyI tried anewrecipe thisweekIexercised5 out of 7daysI tried anew andhealthyrecipeI use zeropointfoodsdailyI exercisedat leastthree daysthis weekI eat avegetableor fruit witheach meal.I paid itforward thisweek insomewayI stretchedonce a dayfor 5 out of7 daysI wasoutsidethis weekIeliminatedjunk foodfor 7 daysI drank6 - 8glasses ofwater dailyI cleanedandorganized aspace in myhouse or carI completedone thing Ihad beenputting off

BE A BIG LOSER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
N
6
B
7
O
8
G
9
N
10
O
11
G
12
B
13
I
14
G
15
I
16
N
17
I
18
O
19
B
20
I
21
G
22
B
23
I
24
G
  1. O-I am within 10 lbs of my goal weight
  2. B-I am getting 6 or more hours of sleep every night
  3. O-I created a menu for at least 5 days
  4. N-I am replacing a bad habit with a positive one (write it on back)
  5. N-I complimented someone else this week
  6. B-I watched a sunrise or sunset this week
  7. O-I am moving in the right direction with wellness
  8. G-I am at my goal weight
  9. N-I tracked the food I ate each day this week
  10. O-I have a goal for the month of September (write it on back)
  11. G-I have a healthy snack that I enjoy
  12. B-I tried a new recipe this week
  13. I-I exercised 5 out of 7 days
  14. G-I tried a new and healthy recipe
  15. I-I use zero point foods daily
  16. N-I exercised at least three days this week
  17. I-I eat a vegetable or fruit with each meal.
  18. O-I paid it forward this week in someway
  19. B-I stretched once a day for 5 out of 7 days
  20. I-I was outside this week
  21. G-I eliminated junk food for 7 days
  22. B-I drank 6 - 8 glasses of water daily
  23. I-I cleaned and organized a space in my house or car
  24. G-I completed one thing I had been putting off