This bingo card has a free space and 24 words: I drank 6 - 8 glasses of water daily, I exercised 5 out of 7 days, I tracked the food I ate each day this week, I am at my goal weight, I have a goal for the month of September (write it on back), I am getting 6 or more hours of sleep every night, I use zero point foods daily, I exercised at least three days this week, I have a healthy snack that I enjoy, I paid it forward this week in someway, I tried a new recipe this week, I was outside this week, I completed one thing I had been putting off, I created a menu for at least 5 days, I watched a sunrise or sunset this week, I eat a vegetable or fruit with each meal., I am replacing a bad habit with a positive one (write it on back), I eliminated junk food for 7 days, I am within 10 lbs of my goal weight, I stretched once a day for 5 out of 7 days, I cleaned and organized a space in my house or car, I complimented someone else this week, I tried a new and healthy recipe and I am moving in the right direction with wellness.
Biggest Loser Bingo | June Wellness Bingo | June Wellness Bingo | Wellness BINGO - Week 4 | Weight Watching Beavers
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