(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do the new habit 5 more times
Stretch for 30 minutes
Ask for a 8 second hug because you need it
Do the new habit 5 more times
Drank
64 OZ
Water
List 5 things you are doing right today
Listen to a call
Discovery worksheet
Stretch for 15 Minutes
Ask Coaches
Journal how you want to feel on 1/1/26
Walked 30 Minutes
Meditate on where you were/ where you are & who you are becoming
eat 90 grams of protein
Do something imperfectly & give yourself credit for doing it
Drank 80 oz
water
take a nap without guilt
I did the 3 things to take care of me
Walked 20 minutes
Feed only true hunger after dinner
Slept
7 + Hours
Sent a Question to coaches
Left 2 Bites
Start a new habit and do it 5 times
Act like you have lost all your weight a&have maintained it for 10 years
Look for 5 things that are amazing in the world
Look in the mirror and forgive yourself for whatever is bugging you
Honest
Logging
Made a plan
List 10 things I can do better today than on 1/1/25
Left 2 Bites
Free!
Asked team for help
Strength train
Do the habit 5 more times
List 3 ways your are going to take care of yourself and why they are important
