(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank 80 oz
water
Walked 20 minutes
List 3 ways your are going to take care of yourself and why they are important
Do the new habit 5 more times
Ask Coaches
eat 90 grams of protein
take a nap without guilt
Ask for a 8 second hug because you need it
Stretch for 30 minutes
Start a new habit and do it 5 times
Honest
Logging
Walked 30 Minutes
Free!
Look for 5 things that are amazing in the world
Discovery worksheet
Stretch for 15 Minutes
List 5 things you are doing right today
Asked team for help
Feed only true hunger after dinner
I did the 3 things to take care of me
Do something imperfectly & give yourself credit for doing it
Sent a Question to coaches
Look in the mirror and forgive yourself for whatever is bugging you
Act like you have lost all your weight a&have maintained it for 10 years
Journal how you want to feel on 1/1/26
Drank
64 OZ
Water
Slept
7 + Hours
Listen to a call
Made a plan
List 10 things I can do better today than on 1/1/25
Strength train
Do the habit 5 more times
Do the new habit 5 more times
Left 2 Bites
Left 2 Bites
Meditate on where you were/ where you are & who you are becoming
