Listento acallLook for 5things thatare amazingin the worldAct like youhave lost allyour weighta&havemaintained itfor 10 yearsI did the 3things totake careof meLeft 2BitesDo thenew habit5 moretimesSlept7 +HoursStart anew habitand do it5 timeseat 90grams ofproteinLeft 2BitesFeed onlytrue hungerafter dinnerHonestLoggingDo thehabit 5moretimesWalked30MinutesMadea planDo somethingimperfectly &give yourselfcredit fordoing itAskedteamfor helpList 3 waysyour are goingto take care ofyourself andwhy they areimportantWalked20minutesSent aQuestiontocoachesStrengthtrainLook in themirror andforgive yourselffor whatever isbugging youDrank80 ozwaterMeditate onwhere youwere/ whereyou are & whoyou arebecomingDrank64 OZWaterAsk for a 8second hugbecauseyou need itList 10things I cando bettertoday thanon 1/1/25List 5things youare doingright todayDiscoveryworksheetJournalhow youwant to feelon 1/1/26AskCoachesFree!take anapwithoutguiltStretchfor 30minutesDo thenew habit5 moretimesStretchfor 15MinutesListento acallLook for 5things thatare amazingin the worldAct like youhave lost allyour weighta&havemaintained itfor 10 yearsI did the 3things totake careof meLeft 2BitesDo thenew habit5 moretimesSlept7 +HoursStart anew habitand do it5 timeseat 90grams ofproteinLeft 2BitesFeed onlytrue hungerafter dinnerHonestLoggingDo thehabit 5moretimesWalked30MinutesMadea planDo somethingimperfectly &give yourselfcredit fordoing itAskedteamfor helpList 3 waysyour are goingto take care ofyourself andwhy they areimportantWalked20minutesSent aQuestiontocoachesStrengthtrainLook in themirror andforgive yourselffor whatever isbugging youDrank80 ozwaterMeditate onwhere youwere/ whereyou are & whoyou arebecomingDrank64 OZWaterAsk for a 8second hugbecauseyou need itList 10things I cando bettertoday thanon 1/1/25List 5things youare doingright todayDiscoveryworksheetJournalhow youwant to feelon 1/1/26AskCoachesFree!take anapwithoutguiltStretchfor 30minutesDo thenew habit5 moretimesStretchfor 15Minutes

End the Year Strong 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a call
  2. Look for 5 things that are amazing in the world
  3. Act like you have lost all your weight a&have maintained it for 10 years
  4. I did the 3 things to take care of me
  5. Left 2 Bites
  6. Do the new habit 5 more times
  7. Slept 7 + Hours
  8. Start a new habit and do it 5 times
  9. eat 90 grams of protein
  10. Left 2 Bites
  11. Feed only true hunger after dinner
  12. Honest Logging
  13. Do the habit 5 more times
  14. Walked 30 Minutes
  15. Made a plan
  16. Do something imperfectly & give yourself credit for doing it
  17. Asked team for help
  18. List 3 ways your are going to take care of yourself and why they are important
  19. Walked 20 minutes
  20. Sent a Question to coaches
  21. Strength train
  22. Look in the mirror and forgive yourself for whatever is bugging you
  23. Drank 80 oz water
  24. Meditate on where you were/ where you are & who you are becoming
  25. Drank 64 OZ Water
  26. Ask for a 8 second hug because you need it
  27. List 10 things I can do better today than on 1/1/25
  28. List 5 things you are doing right today
  29. Discovery worksheet
  30. Journal how you want to feel on 1/1/26
  31. Ask Coaches
  32. Free!
  33. take a nap without guilt
  34. Stretch for 30 minutes
  35. Do the new habit 5 more times
  36. Stretch for 15 Minutes