Icelebrateda smallwin.I practicedgratitude(named at leastone thing I’mthankful for).I said “no”when I didn’twant to dosomethingI allowedmyself torest withoutguilt.I atesomethingnourishing.I stoodup formyself.I remindedmyself thatmy feelingsare valid.I askedfor helpwhen Ineeded it.I believedin myself,even alittle, today.I remindedmyselfthat I amenough.I accepted acomplimentwithoutbrushing itoff.I spenttime doingsomethingI enjoy.I drankenoughwatertoday.I forgavemyself fora mistakeI spoke upabout myfeelings.I triedsomethingnew, even if Iwasn’tperfect at it.Icomplimentmyself.I didsomethinghealthy formy bodyI avoidedcomparingmyself toothers.I remindedmyself myworth isn’taboutgrades/looks.I spokekindly tomyself.I remindedmyself it’sokay not tobe perfect.I smiled atmyself inthe mirror.I woresomethingthat mademe feelgood.Icelebrateda smallwin.I practicedgratitude(named at leastone thing I’mthankful for).I said “no”when I didn’twant to dosomethingI allowedmyself torest withoutguilt.I atesomethingnourishing.I stoodup formyself.I remindedmyself thatmy feelingsare valid.I askedfor helpwhen Ineeded it.I believedin myself,even alittle, today.I remindedmyselfthat I amenough.I accepted acomplimentwithoutbrushing itoff.I spenttime doingsomethingI enjoy.I drankenoughwatertoday.I forgavemyself fora mistakeI spoke upabout myfeelings.I triedsomethingnew, even if Iwasn’tperfect at it.Icomplimentmyself.I didsomethinghealthy formy bodyI avoidedcomparingmyself toothers.I remindedmyself myworth isn’taboutgrades/looks.I spokekindly tomyself.I remindedmyself it’sokay not tobe perfect.I smiled atmyself inthe mirror.I woresomethingthat mademe feelgood.

Love Myself! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I celebrated a small win.
  2. I practiced gratitude (named at least one thing I’m thankful for).
  3. I said “no” when I didn’t want to do something
  4. I allowed myself to rest without guilt.
  5. I ate something nourishing.
  6. I stood up for myself.
  7. I reminded myself that my feelings are valid.
  8. I asked for help when I needed it.
  9. I believed in myself, even a little, today.
  10. I reminded myself that I am enough.
  11. I accepted a compliment without brushing it off.
  12. I spent time doing something I enjoy.
  13. I drank enough water today.
  14. I forgave myself for a mistake
  15. I spoke up about my feelings.
  16. I tried something new, even if I wasn’t perfect at it.
  17. I compliment myself.
  18. I did something healthy for my body
  19. I avoided comparing myself to others.
  20. I reminded myself my worth isn’t about grades/looks.
  21. I spoke kindly to myself.
  22. I reminded myself it’s okay not to be perfect.
  23. I smiled at myself in the mirror.
  24. I wore something that made me feel good.