I askedfor helpwhen Ineeded it.I spokekindly tomyself.I allowedmyself torest withoutguilt.I accepted acomplimentwithoutbrushing itoff.I atesomethingnourishing.I remindedmyself thatmy feelingsare valid.Icomplimentmyself.I remindedmyself it’sokay not tobe perfect.I spoke upabout myfeelings.I remindedmyselfthat I amenough.I smiled atmyself inthe mirror.I said “no”when I didn’twant to dosomethingI avoidedcomparingmyself toothers.I triedsomethingnew, even if Iwasn’tperfect at it.I believedin myself,even alittle, today.I forgavemyself fora mistakeI woresomethingthat mademe feelgood.I drankenoughwatertoday.Icelebrateda smallwin.I remindedmyself myworth isn’taboutgrades/looks.I spenttime doingsomethingI enjoy.I stoodup formyself.I practicedgratitude(named at leastone thing I’mthankful for).I didsomethinghealthy formy bodyI askedfor helpwhen Ineeded it.I spokekindly tomyself.I allowedmyself torest withoutguilt.I accepted acomplimentwithoutbrushing itoff.I atesomethingnourishing.I remindedmyself thatmy feelingsare valid.Icomplimentmyself.I remindedmyself it’sokay not tobe perfect.I spoke upabout myfeelings.I remindedmyselfthat I amenough.I smiled atmyself inthe mirror.I said “no”when I didn’twant to dosomethingI avoidedcomparingmyself toothers.I triedsomethingnew, even if Iwasn’tperfect at it.I believedin myself,even alittle, today.I forgavemyself fora mistakeI woresomethingthat mademe feelgood.I drankenoughwatertoday.Icelebrateda smallwin.I remindedmyself myworth isn’taboutgrades/looks.I spenttime doingsomethingI enjoy.I stoodup formyself.I practicedgratitude(named at leastone thing I’mthankful for).I didsomethinghealthy formy body

Love Myself! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I asked for help when I needed it.
  2. I spoke kindly to myself.
  3. I allowed myself to rest without guilt.
  4. I accepted a compliment without brushing it off.
  5. I ate something nourishing.
  6. I reminded myself that my feelings are valid.
  7. I compliment myself.
  8. I reminded myself it’s okay not to be perfect.
  9. I spoke up about my feelings.
  10. I reminded myself that I am enough.
  11. I smiled at myself in the mirror.
  12. I said “no” when I didn’t want to do something
  13. I avoided comparing myself to others.
  14. I tried something new, even if I wasn’t perfect at it.
  15. I believed in myself, even a little, today.
  16. I forgave myself for a mistake
  17. I wore something that made me feel good.
  18. I drank enough water today.
  19. I celebrated a small win.
  20. I reminded myself my worth isn’t about grades/looks.
  21. I spent time doing something I enjoy.
  22. I stood up for myself.
  23. I practiced gratitude (named at least one thing I’m thankful for).
  24. I did something healthy for my body