I spenttime doingsomethingI enjoy.I stoodup formyself.I remindedmyselfthat I amenough.I woresomethingthat mademe feelgood.I askedfor helpwhen Ineeded it.I drankenoughwatertoday.I forgavemyself fora mistakeIcomplimentmyself.I spoke upabout myfeelings.I said “no”when I didn’twant to dosomethingI atesomethingnourishing.I believedin myself,even alittle, today.I avoidedcomparingmyself toothers.I accepted acomplimentwithoutbrushing itoff.I allowedmyself torest withoutguilt.I remindedmyself myworth isn’taboutgrades/looks.I didsomethinghealthy formy bodyI smiled atmyself inthe mirror.I practicedgratitude(named at leastone thing I’mthankful for).I remindedmyself it’sokay not tobe perfect.I spokekindly tomyself.I remindedmyself thatmy feelingsare valid.I triedsomethingnew, even if Iwasn’tperfect at it.Icelebrateda smallwin.I spenttime doingsomethingI enjoy.I stoodup formyself.I remindedmyselfthat I amenough.I woresomethingthat mademe feelgood.I askedfor helpwhen Ineeded it.I drankenoughwatertoday.I forgavemyself fora mistakeIcomplimentmyself.I spoke upabout myfeelings.I said “no”when I didn’twant to dosomethingI atesomethingnourishing.I believedin myself,even alittle, today.I avoidedcomparingmyself toothers.I accepted acomplimentwithoutbrushing itoff.I allowedmyself torest withoutguilt.I remindedmyself myworth isn’taboutgrades/looks.I didsomethinghealthy formy bodyI smiled atmyself inthe mirror.I practicedgratitude(named at leastone thing I’mthankful for).I remindedmyself it’sokay not tobe perfect.I spokekindly tomyself.I remindedmyself thatmy feelingsare valid.I triedsomethingnew, even if Iwasn’tperfect at it.Icelebrateda smallwin.

Love Myself! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I spent time doing something I enjoy.
  2. I stood up for myself.
  3. I reminded myself that I am enough.
  4. I wore something that made me feel good.
  5. I asked for help when I needed it.
  6. I drank enough water today.
  7. I forgave myself for a mistake
  8. I compliment myself.
  9. I spoke up about my feelings.
  10. I said “no” when I didn’t want to do something
  11. I ate something nourishing.
  12. I believed in myself, even a little, today.
  13. I avoided comparing myself to others.
  14. I accepted a compliment without brushing it off.
  15. I allowed myself to rest without guilt.
  16. I reminded myself my worth isn’t about grades/looks.
  17. I did something healthy for my body
  18. I smiled at myself in the mirror.
  19. I practiced gratitude (named at least one thing I’m thankful for).
  20. I reminded myself it’s okay not to be perfect.
  21. I spoke kindly to myself.
  22. I reminded myself that my feelings are valid.
  23. I tried something new, even if I wasn’t perfect at it.
  24. I celebrated a small win.