(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
I did something healthy for my body
I accepted a compliment without brushing it off.
I said “no” when I didn’t want to do something
I reminded myself my worth isn’t about grades/looks.
I practiced gratitude (named at least one thing I’m thankful for).
I reminded myself that my feelings are valid.
I drank enough water today.
I stood up for myself.
I ate something nourishing.
I reminded myself it’s okay not to be perfect.
I smiled at myself in the mirror.
I celebrated a small win.
I believed in myself, even a little, today.
I asked for help when I needed it.
I avoided comparing myself to others.
I forgave myself for a mistake
I wore something that made me feel good.
I compliment myself.
I spoke up about my feelings.
I tried something new, even if I wasn’t perfect at it.