I avoidedcomparingmyself toothers.I askedfor helpwhen Ineeded it.I spenttime doingsomethingI enjoy.I stoodup formyself.Icomplimentmyself.I smiled atmyself inthe mirror.I woresomethingthat mademe feelgood.I atesomethingnourishing.I spokekindly tomyself.I remindedmyself it’sokay not tobe perfect.I remindedmyselfthat I amenough.I believedin myself,even alittle, today.I forgavemyself fora mistakeI allowedmyself torest withoutguilt.I remindedmyself myworth isn’taboutgrades/looks.I triedsomethingnew, even if Iwasn’tperfect at it.Icelebrateda smallwin.I said “no”when I didn’twant to dosomethingI spoke upabout myfeelings.I didsomethinghealthy formy bodyI drankenoughwatertoday.I practicedgratitude(named at leastone thing I’mthankful for).I accepted acomplimentwithoutbrushing itoff.I remindedmyself thatmy feelingsare valid.I avoidedcomparingmyself toothers.I askedfor helpwhen Ineeded it.I spenttime doingsomethingI enjoy.I stoodup formyself.Icomplimentmyself.I smiled atmyself inthe mirror.I woresomethingthat mademe feelgood.I atesomethingnourishing.I spokekindly tomyself.I remindedmyself it’sokay not tobe perfect.I remindedmyselfthat I amenough.I believedin myself,even alittle, today.I forgavemyself fora mistakeI allowedmyself torest withoutguilt.I remindedmyself myworth isn’taboutgrades/looks.I triedsomethingnew, even if Iwasn’tperfect at it.Icelebrateda smallwin.I said “no”when I didn’twant to dosomethingI spoke upabout myfeelings.I didsomethinghealthy formy bodyI drankenoughwatertoday.I practicedgratitude(named at leastone thing I’mthankful for).I accepted acomplimentwithoutbrushing itoff.I remindedmyself thatmy feelingsare valid.

Love Myself! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I avoided comparing myself to others.
  2. I asked for help when I needed it.
  3. I spent time doing something I enjoy.
  4. I stood up for myself.
  5. I compliment myself.
  6. I smiled at myself in the mirror.
  7. I wore something that made me feel good.
  8. I ate something nourishing.
  9. I spoke kindly to myself.
  10. I reminded myself it’s okay not to be perfect.
  11. I reminded myself that I am enough.
  12. I believed in myself, even a little, today.
  13. I forgave myself for a mistake
  14. I allowed myself to rest without guilt.
  15. I reminded myself my worth isn’t about grades/looks.
  16. I tried something new, even if I wasn’t perfect at it.
  17. I celebrated a small win.
  18. I said “no” when I didn’t want to do something
  19. I spoke up about my feelings.
  20. I did something healthy for my body
  21. I drank enough water today.
  22. I practiced gratitude (named at least one thing I’m thankful for).
  23. I accepted a compliment without brushing it off.
  24. I reminded myself that my feelings are valid.