Take a10-minmindfulbreak.Log in toIntellectfor 3days.Complete1 self-learncourse onLEARN.Take a10-minmindfulbreak.Eat 2servingsof fruit aday.Do adesk-stretch for5 minutes.Declutter 1smallspace atwork/home.Help acolleaguewith atask.Help acolleaguewith atask.Havelunch withacolleague.Complete1 self-learncourse onLEARN.Take thestairsinstead oflift.Completethe moodself-check inon Intellect.Exercisefor 30mins aday.Drink 8cups ofwater aday.Showappreciationto acolleague forhelping you.Sleepbefore11pm.Exercisefor 30mins aday.Join awellbeingactivity.Finishreading1 book.Walk10,000steps aday.Share 1thing you’regrateful for.Read10 minstoday.Drink 8cups ofwater aday.Take a10-minmindfulbreak.Log in toIntellectfor 3days.Complete1 self-learncourse onLEARN.Take a10-minmindfulbreak.Eat 2servingsof fruit aday.Do adesk-stretch for5 minutes.Declutter 1smallspace atwork/home.Help acolleaguewith atask.Help acolleaguewith atask.Havelunch withacolleague.Complete1 self-learncourse onLEARN.Take thestairsinstead oflift.Completethe moodself-check inon Intellect.Exercisefor 30mins aday.Drink 8cups ofwater aday.Showappreciationto acolleague forhelping you.Sleepbefore11pm.Exercisefor 30mins aday.Join awellbeingactivity.Finishreading1 book.Walk10,000steps aday.Share 1thing you’regrateful for.Read10 minstoday.Drink 8cups ofwater aday.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
G
6
I
7
G
8
B
9
O
10
N
11
G
12
B
13
N
14
G
15
O
16
I
17
O
18
B
19
I
20
O
21
N
22
N
23
I
24
B
  1. O-Take a 10-min mindful break.
  2. G-Log in to Intellect for 3 days.
  3. B-Complete 1 self-learn course on LEARN.
  4. I-Take a 10-min mindful break.
  5. G-Eat 2 servings of fruit a day.
  6. I-Do a desk-stretch for 5 minutes.
  7. G-Declutter 1 small space at work/home.
  8. B-Help a colleague with a task.
  9. O-Help a colleague with a task.
  10. N-Have lunch with a colleague.
  11. G-Complete 1 self-learn course on LEARN.
  12. B-Take the stairs instead of lift.
  13. N-Complete the mood self-check in on Intellect.
  14. G-Exercise for 30 mins a day.
  15. O-Drink 8 cups of water a day.
  16. I-Show appreciation to a colleague for helping you.
  17. O-Sleep before 11pm.
  18. B-Exercise for 30 mins a day.
  19. I-Join a wellbeing activity.
  20. O-Finish reading 1 book.
  21. N-Walk 10,000 steps a day.
  22. N-Share 1 thing you’re grateful for.
  23. I-Read 10 mins today.
  24. B-Drink 8 cups of water a day.