Showappreciationto acolleague forhelping you.Take thestairsinstead oflift.Completethe moodself-check inon Intellect.Eat 2servingsof fruit aday.Complete1 self-learncourse onLEARN.Take a10-minmindfulbreak.Take a10-minmindfulbreak.Declutter 1smallspace atwork/home.Read10 minstoday.Drink 8cups ofwater aday.Exercisefor 30mins aday.Finishreading1 book.Do adesk-stretch for5 minutes.Havelunch withacolleague.Log in toIntellectfor 3days.Share 1thing you’regrateful for.Exercisefor 30mins aday.Drink 8cups ofwater aday.Join awellbeingactivity.Help acolleaguewith atask.Help acolleaguewith atask.Complete1 self-learncourse onLEARN.Walk10,000steps aday.Sleepbefore11pm.Showappreciationto acolleague forhelping you.Take thestairsinstead oflift.Completethe moodself-check inon Intellect.Eat 2servingsof fruit aday.Complete1 self-learncourse onLEARN.Take a10-minmindfulbreak.Take a10-minmindfulbreak.Declutter 1smallspace atwork/home.Read10 minstoday.Drink 8cups ofwater aday.Exercisefor 30mins aday.Finishreading1 book.Do adesk-stretch for5 minutes.Havelunch withacolleague.Log in toIntellectfor 3days.Share 1thing you’regrateful for.Exercisefor 30mins aday.Drink 8cups ofwater aday.Join awellbeingactivity.Help acolleaguewith atask.Help acolleaguewith atask.Complete1 self-learncourse onLEARN.Walk10,000steps aday.Sleepbefore11pm.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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I
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B
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N
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G
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G
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I
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O
8
G
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I
10
B
11
B
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O
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I
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N
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G
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N
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G
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O
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O
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B
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B
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N
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O
  1. I-Show appreciation to a colleague for helping you.
  2. B-Take the stairs instead of lift.
  3. N-Complete the mood self-check in on Intellect.
  4. G-Eat 2 servings of fruit a day.
  5. G-Complete 1 self-learn course on LEARN.
  6. I-Take a 10-min mindful break.
  7. O-Take a 10-min mindful break.
  8. G-Declutter 1 small space at work/home.
  9. I-Read 10 mins today.
  10. B-Drink 8 cups of water a day.
  11. B-Exercise for 30 mins a day.
  12. O-Finish reading 1 book.
  13. I-Do a desk-stretch for 5 minutes.
  14. N-Have lunch with a colleague.
  15. G-Log in to Intellect for 3 days.
  16. N-Share 1 thing you’re grateful for.
  17. G-Exercise for 30 mins a day.
  18. O-Drink 8 cups of water a day.
  19. I-Join a wellbeing activity.
  20. O-Help a colleague with a task.
  21. B-Help a colleague with a task.
  22. B-Complete 1 self-learn course on LEARN.
  23. N-Walk 10,000 steps a day.
  24. O-Sleep before 11pm.