(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a deep breath
How can you
show
yourself
gentleness?
One way I
can be kind
to myself?
Name a
support
person in
your life.
When did I laugh this week?
Is what you are
thinking
helping or
hurting?
Think of something you are proud of
Make a funny face.
What does
anxiety
look like
for you?
What is a
good reason
to put a hand
on your
heart?
What would
my best
friend tell me
right now?
Give the
person next
to you a
compliment.
One thing
I can do
when I am
anxous?
What is
one of my
goals?
Give
yourself a
compliment.
Name something you are proud of.
Share one of your strengths
What
am I
feeling?
Give yourself a compliment
When is a
hand on your
heart a
compulsion or
avoidance?
