Long- term goal Healthy breakfast Hobbies Sleep hygiene Coping skills Strengths Calling a support Short- term goal Staying positive Resilience Budgeting Setting boundaries Conflict resolution Trust Patience Supportive friend Exercise Forgiveness Asking for help Good hygiene Time management Fun sober activity Routine 8 hours of sleep Anxiety relief Free activity Grounding Positive affirmations Journaling Saying no Safe space Communication Mindfulness Community support Calm anger Gratitude Drinking water Deep breathing Long- term goal Healthy breakfast Hobbies Sleep hygiene Coping skills Strengths Calling a support Short- term goal Staying positive Resilience Budgeting Setting boundaries Conflict resolution Trust Patience Supportive friend Exercise Forgiveness Asking for help Good hygiene Time management Fun sober activity Routine 8 hours of sleep Anxiety relief Free activity Grounding Positive affirmations Journaling Saying no Safe space Communication Mindfulness Community support Calm anger Gratitude Drinking water Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Long-term goal
Healthy breakfast
Hobbies
Sleep hygiene
Coping skills
Strengths
Calling a support
Short-term goal
Staying positive
Resilience
Budgeting
Setting boundaries
Conflict resolution
Trust
Patience
Supportive friend
Exercise
Forgiveness
Asking for help
Good hygiene
Time management
Fun sober activity
Routine
8 hours of sleep
Anxiety relief
Free activity
Grounding
Positive affirmations
Journaling
Saying no
Safe space
Communication
Mindfulness
Community support
Calm anger
Gratitude
Drinking water
Deep breathing