Strengths Time management Drinking water Communication Calm anger Journaling Asking for help Calling a support Positive affirmations Saying no Staying positive Hobbies Supportive friend Patience Grounding Exercise Deep breathing Anxiety relief Trust Sleep hygiene Gratitude Conflict resolution Short- term goal Forgiveness Mindfulness Community support Routine Good hygiene Resilience Coping skills Budgeting Free activity Fun sober activity Healthy breakfast Setting boundaries Long- term goal Safe space 8 hours of sleep Strengths Time management Drinking water Communication Calm anger Journaling Asking for help Calling a support Positive affirmations Saying no Staying positive Hobbies Supportive friend Patience Grounding Exercise Deep breathing Anxiety relief Trust Sleep hygiene Gratitude Conflict resolution Short- term goal Forgiveness Mindfulness Community support Routine Good hygiene Resilience Coping skills Budgeting Free activity Fun sober activity Healthy breakfast Setting boundaries Long- term goal Safe space 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Strengths
Time management
Drinking water
Communication
Calm anger
Journaling
Asking for help
Calling a support
Positive affirmations
Saying no
Staying positive
Hobbies
Supportive friend
Patience
Grounding
Exercise
Deep breathing
Anxiety relief
Trust
Sleep hygiene
Gratitude
Conflict resolution
Short-term goal
Forgiveness
Mindfulness
Community support
Routine
Good hygiene
Resilience
Coping skills
Budgeting
Free activity
Fun sober activity
Healthy breakfast
Setting boundaries
Long-term goal
Safe space
8 hours of sleep