(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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MIND DIET:
excluding foods which contain added sugars, mostly found in processed foods and drinks
includes a selection of healthy fats, lean protein, as well as good carbs.
EXPERIMENTAL DIET:
GLUTEN-FREE DIET:
a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay
limits the amount of carbohydrates consumption
FLEXITARIAN DIET:
includes eggs, milk, cheese, butter, yogurt, sour cream, ice cream, and other dairy products in your diet and excludes meats.
will not eat the flesh of any red meat mammals, but does include chicken, turkey and other poultry
THERAPEUTIC DIET:
LACTO-OVO-VEGETARIAN DIET:
a way of eating that's designed to treat or heal a disease or medical symptom.
places a premium on eating uncooked and unprocessed foods
a way to play with the possibilities of what a particular diet can do for the body
includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.
POLLOTARIAN DIET:
LOW CARBS DIET:
form of a vegetarian diet as it eliminates meat and animal products.
SUGAR-FREE DIET:
SOUTH BEACH DIET:
OVO-VEGETARIAN DIET:
VEGETARIAN DIET:
low-carbohydrates, moderate-proteins and high-fat divided in certain ratios in the meal
focuses on eating a specific ratio of macronutrients to combat inflammation
one that does not include any meat or seafood.
includes fish, not other meats. A pescatarian diet may include dairy products and eggs, depending on personal preference.
eat mostly plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats.
PESCATARIAN DIET:
eating fruits and vegetables of different colors every day
does not contain any foods or drinks made from gluten
emphasizes plant foods while also being flexible by occasionally incorporating meat and animal products in small amounts.
a variation that includes eggs in all forms, but doesn’t include dairy products, meat, or fish.
ZONE DIET:
RAW DIET:
will not eat the flesh of any mammals, but does include chicken, turkey and other poultry as well as fish and other types of seafood in their diet.
ATKINS DIET:
MEDITERRANEAN DIET:
VEGAN DIET:
the only sugar comes from fruit. Processed foods and grains are also eliminated.
is the staple fare used in everyday life, the business-as-usual diet.
NORDIC DIET:
PESCE-POLLOTARIAN DIET:
vegetable-heavy diet that avoids a lot of meat,
KETOGENIC DIET:
a popular low-carbohydrate eating plan, for weight loss and maintenance.
