(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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focuses on eating a specific ratio of macronutrients to combat inflammation
a popular low-carbohydrate eating plan, for weight loss and maintenance.
RAINBOW DIET:
POLLOTARIAN DIET:
THERAPEUTIC DIET:
VEGAN DIET:
SOUTH BEACH DIET:
places a premium on eating uncooked and unprocessed foods
is the staple fare used in everyday life, the business-as-usual diet.
form of a vegetarian diet as it eliminates meat and animal products.
will not eat the flesh of any mammals, but does include chicken, turkey and other poultry as well as fish and other types of seafood in their diet.
MAINTENANCE DIET:
emphasizes plant foods while also being flexible by occasionally incorporating meat and animal products in small amounts.
NORDIC DIET:
FLEXITARIAN DIET:
a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay
one that does not include any meat or seafood.
PESCATARIAN DIET:
MIND DIET:
MEDITERRANEAN DIET:
OVO-VEGETARIAN DIET:
LACTO-OVO-VEGETARIAN DIET:
LACTO-VEGETARIAN DIET:
LOW CARBS DIET:
the only sugar comes from fruit. Processed foods and grains are also eliminated.
a way to play with the possibilities of what a particular diet can do for the body
does not contain any foods or drinks made from gluten
vegetable-heavy diet that avoids a lot of meat,
includes eggs, milk, cheese, butter, yogurt, sour cream, ice cream, and other dairy products in your diet and excludes meats.
KETOGENIC DIET:
eat mostly plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats.
a variation that includes eggs in all forms, but doesn’t include dairy products, meat, or fish.
includes a selection of healthy fats, lean protein, as well as good carbs.
SUGAR-FREE DIET:
excluding foods which contain added sugars, mostly found in processed foods and drinks
includes fish, not other meats. A pescatarian diet may include dairy products and eggs, depending on personal preference.
PESCE-POLLOTARIAN DIET:
limits the amount of carbohydrates consumption
a way of eating that's designed to treat or heal a disease or medical symptom.
includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.
ZONE DIET:
RAW DIET:
VEGETARIAN DIET:
low-carbohydrates, moderate-proteins and high-fat divided in certain ratios in the meal
GLUTEN-FREE DIET:
eating fruits and vegetables of different colors every day
will not eat the flesh of any red meat mammals, but does include chicken, turkey and other poultry
