(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat mostly plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats.
includes fish, not other meats. A pescatarian diet may include dairy products and eggs, depending on personal preference.
SUGAR-FREE DIET:
includes a selection of healthy fats, lean protein, as well as good carbs.
limits the amount of carbohydrates consumption
one that does not include any meat or seafood.
excluding foods which contain added sugars, mostly found in processed foods and drinks
RAW DIET:
PESCE-POLLOTARIAN DIET:
is the staple fare used in everyday life, the business-as-usual diet.
PALEO DIET:
will not eat the flesh of any mammals, but does include chicken, turkey and other poultry as well as fish and other types of seafood in their diet.
VEGAN DIET:
vegetable-heavy diet that avoids a lot of meat,
does not contain any foods or drinks made from gluten
focuses on eating a specific ratio of macronutrients to combat inflammation
SOUTH BEACH DIET:
NORDIC DIET:
EXPERIMENTAL DIET:
PESCATARIAN DIET:
eating fruits and vegetables of different colors every day
MAINTENANCE DIET:
MIND DIET:
ZONE DIET:
emphasizes plant foods while also being flexible by occasionally incorporating meat and animal products in small amounts.
form of a vegetarian diet as it eliminates meat and animal products.
POLLOTARIAN DIET:
places a premium on eating uncooked and unprocessed foods
a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay
includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.
MEDITERRANEAN DIET:
GLUTEN-FREE DIET:
LACTO-OVO-VEGETARIAN DIET:
RAINBOW DIET:
a popular low-carbohydrate eating plan, for weight loss and maintenance.
FLEXITARIAN DIET:
THERAPEUTIC DIET:
KETOGENIC DIET:
a way to play with the possibilities of what a particular diet can do for the body
a variation that includes eggs in all forms, but doesn’t include dairy products, meat, or fish.
will not eat the flesh of any red meat mammals, but does include chicken, turkey and other poultry
LOW CARBS DIET:
a way of eating that's designed to treat or heal a disease or medical symptom.
LACTO-VEGETARIAN DIET:
the only sugar comes from fruit. Processed foods and grains are also eliminated.
VEGETARIAN DIET:
low-carbohydrates, moderate-proteins and high-fat divided in certain ratios in the meal
includes eggs, milk, cheese, butter, yogurt, sour cream, ice cream, and other dairy products in your diet and excludes meats.
