(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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includes fish, not other meats. A pescatarian diet may include dairy products and eggs, depending on personal preference.
LACTO-OVO-VEGETARIAN DIET:
includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.
limits the amount of carbohydrates consumption
RAW DIET:
emphasizes plant foods while also being flexible by occasionally incorporating meat and animal products in small amounts.
VEGETARIAN DIET:
low-carbohydrates, moderate-proteins and high-fat divided in certain ratios in the meal
VEGAN DIET:
ATKINS DIET:
KETOGENIC DIET:
MAINTENANCE DIET:
a way to play with the possibilities of what a particular diet can do for the body
THERAPEUTIC DIET:
GLUTEN-FREE DIET:
POLLOTARIAN DIET:
focuses on eating a specific ratio of macronutrients to combat inflammation
EXPERIMENTAL DIET:
MEDITERRANEAN DIET:
a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay
eating fruits and vegetables of different colors every day
LOW CARBS DIET:
SOUTH BEACH DIET:
NORDIC DIET:
will not eat the flesh of any mammals, but does include chicken, turkey and other poultry as well as fish and other types of seafood in their diet.
ZONE DIET:
eat mostly plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats.
FLEXITARIAN DIET:
one that does not include any meat or seafood.
does not contain any foods or drinks made from gluten
SUGAR-FREE DIET:
a way of eating that's designed to treat or heal a disease or medical symptom.
PESCE-POLLOTARIAN DIET:
excluding foods which contain added sugars, mostly found in processed foods and drinks
the only sugar comes from fruit. Processed foods and grains are also eliminated.
a popular low-carbohydrate eating plan, for weight loss and maintenance.
is the staple fare used in everyday life, the business-as-usual diet.
will not eat the flesh of any red meat mammals, but does include chicken, turkey and other poultry
places a premium on eating uncooked and unprocessed foods
includes a selection of healthy fats, lean protein, as well as good carbs.
form of a vegetarian diet as it eliminates meat and animal products.
MIND DIET:
LACTO-VEGETARIAN DIET:
PALEO DIET:
a variation that includes eggs in all forms, but doesn’t include dairy products, meat, or fish.
PESCATARIAN DIET:
OVO-VEGETARIAN DIET:
includes eggs, milk, cheese, butter, yogurt, sour cream, ice cream, and other dairy products in your diet and excludes meats.
