(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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a popular low-carbohydrate eating plan, for weight loss and maintenance.
includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.
places a premium on eating uncooked and unprocessed foods
LACTO-VEGETARIAN DIET:
eat mostly plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats.
OVO-VEGETARIAN DIET:
a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay
the only sugar comes from fruit. Processed foods and grains are also eliminated.
includes a selection of healthy fats, lean protein, as well as good carbs.
does not contain any foods or drinks made from gluten
POLLOTARIAN DIET:
a variation that includes eggs in all forms, but doesn’t include dairy products, meat, or fish.
focuses on eating a specific ratio of macronutrients to combat inflammation
PESCE-POLLOTARIAN DIET:
will not eat the flesh of any mammals, but does include chicken, turkey and other poultry as well as fish and other types of seafood in their diet.
LOW CARBS DIET:
GLUTEN-FREE DIET:
VEGETARIAN DIET:
PALEO DIET:
RAINBOW DIET:
a way of eating that's designed to treat or heal a disease or medical symptom.
one that does not include any meat or seafood.
includes eggs, milk, cheese, butter, yogurt, sour cream, ice cream, and other dairy products in your diet and excludes meats.
limits the amount of carbohydrates consumption
will not eat the flesh of any red meat mammals, but does include chicken, turkey and other poultry
NORDIC DIET:
KETOGENIC DIET:
ATKINS DIET:
MAINTENANCE DIET:
VEGAN DIET:
RAW DIET:
MEDITERRANEAN DIET:
ZONE DIET:
EXPERIMENTAL DIET:
LACTO-OVO-VEGETARIAN DIET:
form of a vegetarian diet as it eliminates meat and animal products.
MIND DIET:
PESCATARIAN DIET:
vegetable-heavy diet that avoids a lot of meat,
THERAPEUTIC DIET:
SOUTH BEACH DIET:
excluding foods which contain added sugars, mostly found in processed foods and drinks
includes fish, not other meats. A pescatarian diet may include dairy products and eggs, depending on personal preference.
low-carbohydrates, moderate-proteins and high-fat divided in certain ratios in the meal
FLEXITARIAN DIET:
a way to play with the possibilities of what a particular diet can do for the body
is the staple fare used in everyday life, the business-as-usual diet.
SUGAR-FREE DIET:
eating fruits and vegetables of different colors every day
emphasizes plant foods while also being flexible by occasionally incorporating meat and animal products in small amounts.