Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a Pilates session
2. 30 squats
3. Engage in a sport (e.g., tennis, basketball)
4. 30 jumping jacks
5. 10 minutes of jump rope
6. 10 push-ups
7. Avoid processed foods
8. Eat a protein-rich meal after a workout
9. Swim for 30 minutes
10. Join a group workout
11. Use free weights for 20 minutes
12. Stretch for 20 minutes
13. 5 minutes of mountain climbers
14. 20 lunges (each leg)
15. Take a yoga class
16. Bike ride for 20 minutes
17. 15 sit-ups
18. Try a new fitness class
19. 10 minutes of high-intensity interval training (HIIT)
20. Eat 5 servings of fruits and vegetables in a day
21. Plank for 1 minute
22. Take 10,000 steps
23. 10 tricep dips
24. 10 minutes of meditation
25. 15 burpees
26. Run or walk 5km
27. Drink 8 glasses of water in a day
28. Climb stairs for 10 minutes
29. Take a rest day and prioritize sleep
30. Attend a dance class