Limit yoursugarintake fora dayTry ameatlessmealAvoid late-nightsnacking forthe weekTry a newfruit orvegetableDrink 8glasses ofwater in adayShare ahealthyrecipe/foodstall with acolleagueHave acaffeine-free dayStart yourday with abalancedbreakfastPack yourownhealthylunchKeep afood diaryfor thedayChoosebrown riceover whiterice for amealLimit yoursugarintake fora dayTry ameatlessmealAvoid late-nightsnacking forthe weekTry a newfruit orvegetableDrink 8glasses ofwater in adayShare ahealthyrecipe/foodstall with acolleagueHave acaffeine-free dayStart yourday with abalancedbreakfastPack yourownhealthylunchKeep afood diaryfor thedayChoosebrown riceover whiterice for ameal

Healthy Eating & Nutrition (Week 3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit your sugar intake for a day
  2. Try a meatless meal
  3. Avoid late-night snacking for the week
  4. Try a new fruit or vegetable
  5. Drink 8 glasses of water in a day
  6. Share a healthy recipe/food stall with a colleague
  7. Have a caffeine-free day
  8. Start your day with a balanced breakfast
  9. Pack your own healthy lunch
  10. Keep a food diary for the day
  11. Choose brown rice over white rice for a meal