Share ahealthyrecipe/foodstall with acolleagueStart yourday with abalancedbreakfastPack yourownhealthylunchKeep afood diaryfor thedayAvoid late-nightsnacking forthe weekDrink 8glasses ofwater in adayTry a newfruit orvegetableLimit yoursugarintake fora dayChoosebrown riceover whiterice for amealTry ameatlessmealHave acaffeine-free dayShare ahealthyrecipe/foodstall with acolleagueStart yourday with abalancedbreakfastPack yourownhealthylunchKeep afood diaryfor thedayAvoid late-nightsnacking forthe weekDrink 8glasses ofwater in adayTry a newfruit orvegetableLimit yoursugarintake fora dayChoosebrown riceover whiterice for amealTry ameatlessmealHave acaffeine-free day

Healthy Eating & Nutrition (Week 3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. Share a healthy recipe/food stall with a colleague
  2. Start your day with a balanced breakfast
  3. Pack your own healthy lunch
  4. Keep a food diary for the day
  5. Avoid late-night snacking for the week
  6. Drink 8 glasses of water in a day
  7. Try a new fruit or vegetable
  8. Limit your sugar intake for a day
  9. Choose brown rice over white rice for a meal
  10. Try a meatless meal
  11. Have a caffeine-free day