This bingo card has a free space and 11 words: Start your day with a balanced breakfast, Drink 8 glasses of water in a day, Pack your own healthy lunch, Try a new fruit or vegetable, Avoid late-night snacking for the week, Share a healthy recipe/food stall with a colleague, Keep a food diary for the day, Try a meatless meal, Limit your sugar intake for a day, Have a caffeine-free day and Choose brown rice over white rice for a meal.
Nutrition Bingo | Healthy Eating | Hylant Cleveland Nutrition Bingo | Week 1: Nutrition | Eat
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