Journaled/wrotein a diaryLearneda newskillRead abook forat least 20minutesTried anewhealthyrecipePositiveaffirmationsHad a fullday withnocaffeineScheduled orcompleted your2025 WellnessScreening(Complete by11/21!)Had the dailyrecommendedserving offruits andveggiesMeditatedGot 8hoursof sleepNot orderedtake out orgone to arestaurantfor a weekVolunteredWalk 10ksteps ina dayTook a 10minutewalk (orlonger)AchievedapersonalgoalIntentionallypracticeddeepbreathingStrechedfor 5minutesor moreSpent atleast anhouroutsideTook a fitnessclass or wentto the gym(or exercisedat home)Did an activityto stimulateyour brain(crosswordpuzzle, sudoku,wordle)Had ascreenfree lunchbreakDone ahobby oractivity justfor yourselfFlossedyourteethSpenttime witha lovedoneJournaled/wrotein a diaryLearneda newskillRead abook forat least 20minutesTried anewhealthyrecipePositiveaffirmationsHad a fullday withnocaffeineScheduled orcompleted your2025 WellnessScreening(Complete by11/21!)Had the dailyrecommendedserving offruits andveggiesMeditatedGot 8hoursof sleepNot orderedtake out orgone to arestaurantfor a weekVolunteredWalk 10ksteps ina dayTook a 10minutewalk (orlonger)AchievedapersonalgoalIntentionallypracticeddeepbreathingStrechedfor 5minutesor moreSpent atleast anhouroutsideTook a fitnessclass or wentto the gym(or exercisedat home)Did an activityto stimulateyour brain(crosswordpuzzle, sudoku,wordle)Had ascreenfree lunchbreakDone ahobby oractivity justfor yourselfFlossedyourteethSpenttime witha lovedone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
B
6
G
7
O
8
O
9
B
10
I
11
N
12
B
13
B
14
G
15
I
16
O
17
G
18
G
19
N
20
O
21
N
22
O
23
I
24
I
  1. B-Journaled/wrote in a diary
  2. I-Learned a new skill
  3. N-Read a book for at least 20 minutes
  4. G-Tried a new healthy recipe
  5. B-Positive affirmations
  6. G-Had a full day with no caffeine
  7. O-Scheduled or completed your 2025 Wellness Screening (Complete by 11/21!)
  8. O-Had the daily recommended serving of fruits and veggies
  9. B-Meditated
  10. I-Got 8 hours of sleep
  11. N-Not ordered take out or gone to a restaurant for a week
  12. B-Voluntered
  13. B-Walk 10k steps in a day
  14. G-Took a 10 minute walk (or longer)
  15. I-Achieved a personal goal
  16. O-Intentionally practiced deep breathing
  17. G-Streched for 5 minutes or more
  18. G-Spent at least an hour outside
  19. N-Took a fitness class or went to the gym (or exercised at home)
  20. O-Did an activity to stimulate your brain (crossword puzzle, sudoku, wordle)
  21. N-Had a screen free lunch break
  22. O-Done a hobby or activity just for yourself
  23. I-Flossed your teeth
  24. I-Spent time with a loved one