Done ahobby oractivity justfor yourselfGot 8hoursof sleepHad the dailyrecommendedserving offruits andveggiesSpent atleast anhouroutsideIntentionallypracticeddeepbreathingNot orderedtake out orgone to arestaurantfor a weekMeditatedStrechedfor 5minutesor moreRead abook forat least 20minutesJournaled/wrotein a diaryAchievedapersonalgoalDid an activityto stimulateyour brain(crosswordpuzzle, sudoku,wordle)FlossedyourteethTook a fitnessclass or wentto the gym(or exercisedat home)Took a 10minutewalk (orlonger)Scheduled orcompleted your2025 WellnessScreening(Complete by11/21!)Walk 10ksteps ina dayHad a fullday withnocaffeineLearneda newskillVolunteredSpenttime witha lovedonePositiveaffirmationsTried anewhealthyrecipeHad ascreenfree lunchbreakDone ahobby oractivity justfor yourselfGot 8hoursof sleepHad the dailyrecommendedserving offruits andveggiesSpent atleast anhouroutsideIntentionallypracticeddeepbreathingNot orderedtake out orgone to arestaurantfor a weekMeditatedStrechedfor 5minutesor moreRead abook forat least 20minutesJournaled/wrotein a diaryAchievedapersonalgoalDid an activityto stimulateyour brain(crosswordpuzzle, sudoku,wordle)FlossedyourteethTook a fitnessclass or wentto the gym(or exercisedat home)Took a 10minutewalk (orlonger)Scheduled orcompleted your2025 WellnessScreening(Complete by11/21!)Walk 10ksteps ina dayHad a fullday withnocaffeineLearneda newskillVolunteredSpenttime witha lovedonePositiveaffirmationsTried anewhealthyrecipeHad ascreenfree lunchbreak

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
G
5
O
6
N
7
B
8
G
9
N
10
B
11
I
12
O
13
I
14
N
15
G
16
O
17
B
18
G
19
I
20
B
21
I
22
B
23
G
24
N
  1. O-Done a hobby or activity just for yourself
  2. I-Got 8 hours of sleep
  3. O-Had the daily recommended serving of fruits and veggies
  4. G-Spent at least an hour outside
  5. O-Intentionally practiced deep breathing
  6. N-Not ordered take out or gone to a restaurant for a week
  7. B-Meditated
  8. G-Streched for 5 minutes or more
  9. N-Read a book for at least 20 minutes
  10. B-Journaled/wrote in a diary
  11. I-Achieved a personal goal
  12. O-Did an activity to stimulate your brain (crossword puzzle, sudoku, wordle)
  13. I-Flossed your teeth
  14. N-Took a fitness class or went to the gym (or exercised at home)
  15. G-Took a 10 minute walk (or longer)
  16. O-Scheduled or completed your 2025 Wellness Screening (Complete by 11/21!)
  17. B-Walk 10k steps in a day
  18. G-Had a full day with no caffeine
  19. I-Learned a new skill
  20. B-Voluntered
  21. I-Spent time with a loved one
  22. B-Positive affirmations
  23. G-Tried a new healthy recipe
  24. N-Had a screen free lunch break