How cancognitivedistortionsimpact yourmental health?what elseare youhoping tolearn duringgroup?What cognitivedistortion ismostassociatedwith BPD?emotionalreasoningfreeWhat othercreativeactivities areyou hoping todo while ingroup?freeovergeneralizinggive anexample of acognitivedistortion youtend to use.fallacyofchangecatastrophizingshouldstatementsblamingWhat do youfind to triggeryourcognitivedistortions?fallacyoffairnessjumping toconclusionsAsk a peerabout whatcognitivedistortion theyhave a tendencyto use.mentalfilterwhat is acognitivedistortion?labelingName a wayyou canreframe yourcognitivedistortionsblack andwhite or allor nothingthinkingwhat hasbeen yourfavorite partof group sofar?personalizationHow cancognitivedistortionsimpact yourmental health?what elseare youhoping tolearn duringgroup?What cognitivedistortion ismostassociatedwith BPD?emotionalreasoningfreeWhat othercreativeactivities areyou hoping todo while ingroup?freeovergeneralizinggive anexample of acognitivedistortion youtend to use.fallacyofchangecatastrophizingshouldstatementsblamingWhat do youfind to triggeryourcognitivedistortions?fallacyoffairnessjumping toconclusionsAsk a peerabout whatcognitivedistortion theyhave a tendencyto use.mentalfilterwhat is acognitivedistortion?labelingName a wayyou canreframe yourcognitivedistortionsblack andwhite or allor nothingthinkingwhat hasbeen yourfavorite partof group sofar?personalization

Cognitive distortions emotional reasoning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can cognitive distortions impact your mental health?
  2. what else are you hoping to learn during group?
  3. What cognitive distortion is most associated with BPD?
  4. emotional reasoning
  5. free
  6. What other creative activities are you hoping to do while in group?
  7. free
  8. overgeneralizing
  9. give an example of a cognitive distortion you tend to use.
  10. fallacy of change
  11. catastrophizing
  12. should statements
  13. blaming
  14. What do you find to trigger your cognitive distortions?
  15. fallacy of fairness
  16. jumping to conclusions
  17. Ask a peer about what cognitive distortion they have a tendency to use.
  18. mental filter
  19. what is a cognitive distortion?
  20. labeling
  21. Name a way you can reframe your cognitive distortions
  22. black and white or all or nothing thinking
  23. what has been your favorite part of group so far?
  24. personalization