what hasbeen yourfavorite partof group sofar?What othercreativeactivities areyou hoping todo while ingroup?How cancognitivedistortionsimpact yourmental health?shouldstatementswhat elseare youhoping tolearn duringgroup?catastrophizingpersonalizationfreefallacyoffairnessovergeneralizingfreeWhat do youfind to triggeryourcognitivedistortions?blaminglabelinggive anexample of acognitivedistortion youtend to use.What cognitivedistortion ismostassociatedwith BPD?what is acognitivedistortion?Ask a peerabout whatcognitivedistortion theyhave a tendencyto use.black andwhite or allor nothingthinkingmentalfilterfallacyofchangejumping toconclusionsemotionalreasoningName a wayyou canreframe yourcognitivedistortionswhat hasbeen yourfavorite partof group sofar?What othercreativeactivities areyou hoping todo while ingroup?How cancognitivedistortionsimpact yourmental health?shouldstatementswhat elseare youhoping tolearn duringgroup?catastrophizingpersonalizationfreefallacyoffairnessovergeneralizingfreeWhat do youfind to triggeryourcognitivedistortions?blaminglabelinggive anexample of acognitivedistortion youtend to use.What cognitivedistortion ismostassociatedwith BPD?what is acognitivedistortion?Ask a peerabout whatcognitivedistortion theyhave a tendencyto use.black andwhite or allor nothingthinkingmentalfilterfallacyofchangejumping toconclusionsemotionalreasoningName a wayyou canreframe yourcognitivedistortions

Cognitive distortions emotional reasoning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what has been your favorite part of group so far?
  2. What other creative activities are you hoping to do while in group?
  3. How can cognitive distortions impact your mental health?
  4. should statements
  5. what else are you hoping to learn during group?
  6. catastrophizing
  7. personalization
  8. free
  9. fallacy of fairness
  10. overgeneralizing
  11. free
  12. What do you find to trigger your cognitive distortions?
  13. blaming
  14. labeling
  15. give an example of a cognitive distortion you tend to use.
  16. What cognitive distortion is most associated with BPD?
  17. what is a cognitive distortion?
  18. Ask a peer about what cognitive distortion they have a tendency to use.
  19. black and white or all or nothing thinking
  20. mental filter
  21. fallacy of change
  22. jumping to conclusions
  23. emotional reasoning
  24. Name a way you can reframe your cognitive distortions