fallacyoffairnessjumping toconclusionsWhat othercreativeactivities areyou hoping todo while ingroup?freeshouldstatementswhat is acognitivedistortion?freementalfilterName a wayyou canreframe yourcognitivedistortionsblack andwhite or allor nothingthinkingHow cancognitivedistortionsimpact yourmental health?fallacyofchangeovergeneralizingWhat do youfind to triggeryourcognitivedistortions?catastrophizingwhat elseare youhoping tolearn duringgroup?what hasbeen yourfavorite partof group sofar?give anexample of acognitivedistortion youtend to use.Ask a peerabout whatcognitivedistortion theyhave a tendencyto use.emotionalreasoningpersonalizationWhat cognitivedistortion ismostassociatedwith BPD?blaminglabelingfallacyoffairnessjumping toconclusionsWhat othercreativeactivities areyou hoping todo while ingroup?freeshouldstatementswhat is acognitivedistortion?freementalfilterName a wayyou canreframe yourcognitivedistortionsblack andwhite or allor nothingthinkingHow cancognitivedistortionsimpact yourmental health?fallacyofchangeovergeneralizingWhat do youfind to triggeryourcognitivedistortions?catastrophizingwhat elseare youhoping tolearn duringgroup?what hasbeen yourfavorite partof group sofar?give anexample of acognitivedistortion youtend to use.Ask a peerabout whatcognitivedistortion theyhave a tendencyto use.emotionalreasoningpersonalizationWhat cognitivedistortion ismostassociatedwith BPD?blaminglabeling

Cognitive distortions emotional reasoning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fallacy of fairness
  2. jumping to conclusions
  3. What other creative activities are you hoping to do while in group?
  4. free
  5. should statements
  6. what is a cognitive distortion?
  7. free
  8. mental filter
  9. Name a way you can reframe your cognitive distortions
  10. black and white or all or nothing thinking
  11. How can cognitive distortions impact your mental health?
  12. fallacy of change
  13. overgeneralizing
  14. What do you find to trigger your cognitive distortions?
  15. catastrophizing
  16. what else are you hoping to learn during group?
  17. what has been your favorite part of group so far?
  18. give an example of a cognitive distortion you tend to use.
  19. Ask a peer about what cognitive distortion they have a tendency to use.
  20. emotional reasoning
  21. personalization
  22. What cognitive distortion is most associated with BPD?
  23. blaming
  24. labeling