This bingo card has a free space and 24 words: emotional reasoning, jumping to conclusions, labeling, mental filter, blaming, catastrophizing, overgeneralizing, black and white or all or nothing thinking, should statements, personalization, fallacy of change, fallacy of fairness, what is a cognitive distortion?, give an example of a cognitive distortion you tend to use., free, free, What cognitive distortion is most associated with BPD?, Ask a peer about what cognitive distortion they have a tendency to use., what has been your favorite part of group so far?, what else are you hoping to learn during group?, What other creative activities are you hoping to do while in group?, What do you find to trigger your cognitive distortions?, Name a way you can reframe your cognitive distortions and How can cognitive distortions impact your mental health?.
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Bayview CBT Bingo | Mental Health Bingo | RPG Bingo | ANXIETY BINGO | CBT LINGO
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