(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What's one thing you are grateful for this week?
Give an example of something you avoid
Share something someone can do to make you feel better when you're upset?
Share something that makes you feel really stressed out
Share something you do well
Tell about a time you blamed someone else for something that was your fault
Tell about a time you blamed yourself for something that wasn't your fault
Share a behavior that you would like to do more
Share a positive trait you admire in others
Share something adults would like you to do differently
Share a coping skill you can use when you're triggered
What is something you would like to be better at?
Share a thought you have about your family
What short-term goal are you currently working on?
What is a personal goal you have for yourself while in this program?
Share something you are proud of
What is one small victory you've recently achieved?
How do you typically handle stress or difficult situations?
Talk about a time you only looked at the negative of a situation
Share a coping skill you can use when you are sad
What are some ways you are practicing self-care?
Share something you are thinking about when you are happy
Share about a time when you felt good about yourself
What activities help you feel grounded and in control?
