(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share about a time when you felt good about yourself
What are some ways you are practicing self-care?
Share a coping skill you can use when you are sad
Share a thought you have about your family
Share something that makes you feel really stressed out
Share something you are proud of
How do you typically handle stress or difficult situations?
Share a behavior that you would like to do more
Share a positive trait you admire in others
What is something you would like to be better at?
Share a coping skill you can use when you're triggered
What is one small victory you've recently achieved?
Share something you do well
What is a personal goal you have for yourself while in this program?
What's one thing you are grateful for this week?
What activities help you feel grounded and in control?
Share something someone can do to make you feel better when you're upset?
Share something adults would like you to do differently
Share something you are thinking about when you are happy
Tell about a time you blamed yourself for something that wasn't your fault
Tell about a time you blamed someone else for something that was your fault
What short-term goal are you currently working on?
Give an example of something you avoid
Talk about a time you only looked at the negative of a situation
