Stretch your arms wide. Make a funny laugh out loud. Pretend to drumroll on your desk Raise both hands high and wave. Stand on one leg for 10 seconds Raise one eyebrow (or try!) Show your biggest smile. Stand in a superhero pose Do 5 mini jumps. Do 5 toe touches. Clap 5 times fast. Do a royal bow Hop on one foot 3 times. Do a silly dance move for 3 seconds. March in place for 10 counts Spin around once. Nod your head up and down. Stomp your feet 3 times. Cross your arms dramatically. Whistle or make a funny sound. Tap your shoulders with opposite hands Snap both hands above your head Touch your toes once Free! Do a peace sign with your fingers. Pretend to run in slow motion for 5 seconds Shake your head side to side. Stick your tongue out quickly Roll your shoulders back 3 times. Tap both knees twice. Pretend to shiver (small shakes) Do a quick “Namaste” gesture. Wave at people near you Puff your cheeks for 5 seconds. Snap your fingers in both hands. Do 3 shoulder shrugs. Stretch your arms wide. Make a funny laugh out loud. Pretend to drumroll on your desk Raise both hands high and wave. Stand on one leg for 10 seconds Raise one eyebrow (or try!) Show your biggest smile. Stand in a superhero pose Do 5 mini jumps. Do 5 toe touches. Clap 5 times fast. Do a royal bow Hop on one foot 3 times. Do a silly dance move for 3 seconds. March in place for 10 counts Spin around once. Nod your head up and down. Stomp your feet 3 times. Cross your arms dramatically. Whistle or make a funny sound. Tap your shoulders with opposite hands Snap both hands above your head Touch your toes once Free! Do a peace sign with your fingers. Pretend to run in slow motion for 5 seconds Shake your head side to side. Stick your tongue out quickly Roll your shoulders back 3 times. Tap both knees twice. Pretend to shiver (small shakes) Do a quick “Namaste” gesture. Wave at people near you Puff your cheeks for 5 seconds. Snap your fingers in both hands. Do 3 shoulder shrugs.
(Print)
Stretch your arms wide.
Make a funny laugh out loud.
Pretend to drumroll on your desk
Raise both hands high and wave.
Stand on one leg for 10 seconds
Raise one eyebrow (or try!)
Show your biggest smile.
Stand in a superhero pose
Do 5 mini jumps.
Do 5 toe touches.
Clap 5 times fast.
Do a royal bow
Hop on one foot 3 times.
Do a silly dance move for 3 seconds.
March in place for 10 counts
Spin around once.
Nod your head up and down.
Stomp your feet 3 times.
Cross your arms dramatically.
Whistle or make a funny sound.
Tap your shoulders with opposite hands
Snap both hands above your head
Touch your toes once
Free!
Do a peace sign with your fingers.
Pretend to run in slow motion for 5 seconds
Shake your head side to side.
Stick your tongue out quickly
Roll your shoulders back 3 times.
Tap both knees twice.
Pretend to shiver (small shakes)
Do a quick “Namaste” gesture.
Wave at people near you
Puff your cheeks for 5 seconds.
Snap your fingers in both hands.
Do 3 shoulder shrugs.
