Wave at people near you Do 5 mini jumps. Stand in a superhero pose Snap your fingers in both hands. March in place for 10 counts Hop on one foot 3 times. Nod your head up and down. Spin around once. Raise both hands high and wave. Do a peace sign with your fingers. Do 5 toe touches. Pretend to run in slow motion for 5 seconds Stand on one leg for 10 seconds Free! Roll your shoulders back 3 times. Tap your shoulders with opposite hands Stick your tongue out quickly Tap both knees twice. Do 3 shoulder shrugs. Touch your toes once Make a funny laugh out loud. Do a silly dance move for 3 seconds. Show your biggest smile. Whistle or make a funny sound. Do a royal bow Stomp your feet 3 times. Puff your cheeks for 5 seconds. Pretend to shiver (small shakes) Clap 5 times fast. Snap both hands above your head Pretend to drumroll on your desk Do a quick “Namaste” gesture. Stretch your arms wide. Shake your head side to side. Cross your arms dramatically. Raise one eyebrow (or try!) Wave at people near you Do 5 mini jumps. Stand in a superhero pose Snap your fingers in both hands. March in place for 10 counts Hop on one foot 3 times. Nod your head up and down. Spin around once. Raise both hands high and wave. Do a peace sign with your fingers. Do 5 toe touches. Pretend to run in slow motion for 5 seconds Stand on one leg for 10 seconds Free! Roll your shoulders back 3 times. Tap your shoulders with opposite hands Stick your tongue out quickly Tap both knees twice. Do 3 shoulder shrugs. Touch your toes once Make a funny laugh out loud. Do a silly dance move for 3 seconds. Show your biggest smile. Whistle or make a funny sound. Do a royal bow Stomp your feet 3 times. Puff your cheeks for 5 seconds. Pretend to shiver (small shakes) Clap 5 times fast. Snap both hands above your head Pretend to drumroll on your desk Do a quick “Namaste” gesture. Stretch your arms wide. Shake your head side to side. Cross your arms dramatically. Raise one eyebrow (or try!)
(Print)
Wave at people near you
Do 5 mini jumps.
Stand in a superhero pose
Snap your fingers in both hands.
March in place for 10 counts
Hop on one foot 3 times.
Nod your head up and down.
Spin around once.
Raise both hands high and wave.
Do a peace sign with your fingers.
Do 5 toe touches.
Pretend to run in slow motion for 5 seconds
Stand on one leg for 10 seconds
Free!
Roll your shoulders back 3 times.
Tap your shoulders with opposite hands
Stick your tongue out quickly
Tap both knees twice.
Do 3 shoulder shrugs.
Touch your toes once
Make a funny laugh out loud.
Do a silly dance move for 3 seconds.
Show your biggest smile.
Whistle or make a funny sound.
Do a royal bow
Stomp your feet 3 times.
Puff your cheeks for 5 seconds.
Pretend to shiver (small shakes)
Clap 5 times fast.
Snap both hands above your head
Pretend to drumroll on your desk
Do a quick “Namaste” gesture.
Stretch your arms wide.
Shake your head side to side.
Cross your arms dramatically.
Raise one eyebrow (or try!)
