Do a quick “Namaste” gesture. Touch your toes once Roll your shoulders back 3 times. Puff your cheeks for 5 seconds. Show your biggest smile. Snap both hands above your head Do a peace sign with your fingers. Pretend to shiver (small shakes) Do 3 shoulder shrugs. Stand in a superhero pose Do a royal bow Do a silly dance move for 3 seconds. Cross your arms dramatically. Wave at people near you Tap both knees twice. Hop on one foot 3 times. Do 5 toe touches. Stretch your arms wide. Make a funny laugh out loud. Shake your head side to side. Tap your shoulders with opposite hands Pretend to drumroll on your desk Pretend to run in slow motion for 5 seconds Stick your tongue out quickly Do 5 mini jumps. Clap 5 times fast. Stand on one leg for 10 seconds Raise both hands high and wave. Spin around once. Raise one eyebrow (or try!) Snap your fingers in both hands. March in place for 10 counts Stomp your feet 3 times. Free! Whistle or make a funny sound. Nod your head up and down. Do a quick “Namaste” gesture. Touch your toes once Roll your shoulders back 3 times. Puff your cheeks for 5 seconds. Show your biggest smile. Snap both hands above your head Do a peace sign with your fingers. Pretend to shiver (small shakes) Do 3 shoulder shrugs. Stand in a superhero pose Do a royal bow Do a silly dance move for 3 seconds. Cross your arms dramatically. Wave at people near you Tap both knees twice. Hop on one foot 3 times. Do 5 toe touches. Stretch your arms wide. Make a funny laugh out loud. Shake your head side to side. Tap your shoulders with opposite hands Pretend to drumroll on your desk Pretend to run in slow motion for 5 seconds Stick your tongue out quickly Do 5 mini jumps. Clap 5 times fast. Stand on one leg for 10 seconds Raise both hands high and wave. Spin around once. Raise one eyebrow (or try!) Snap your fingers in both hands. March in place for 10 counts Stomp your feet 3 times. Free! Whistle or make a funny sound. Nod your head up and down.
(Print)
Do a quick “Namaste” gesture.
Touch your toes once
Roll your shoulders back 3 times.
Puff your cheeks for 5 seconds.
Show your biggest smile.
Snap both hands above your head
Do a peace sign with your fingers.
Pretend to shiver (small shakes)
Do 3 shoulder shrugs.
Stand in a superhero pose
Do a royal bow
Do a silly dance move for 3 seconds.
Cross your arms dramatically.
Wave at people near you
Tap both knees twice.
Hop on one foot 3 times.
Do 5 toe touches.
Stretch your arms wide.
Make a funny laugh out loud.
Shake your head side to side.
Tap your shoulders with opposite hands
Pretend to drumroll on your desk
Pretend to run in slow motion for 5 seconds
Stick your tongue out quickly
Do 5 mini jumps.
Clap 5 times fast.
Stand on one leg for 10 seconds
Raise both hands high and wave.
Spin around once.
Raise one eyebrow (or try!)
Snap your fingers in both hands.
March in place for 10 counts
Stomp your feet 3 times.
Free!
Whistle or make a funny sound.
Nod your head up and down.
