Pretend to shiver (small shakes) Hop on one foot 3 times. Tap both knees twice. Roll your shoulders back 3 times. Touch your toes once Raise both hands high and wave. Stand on one leg for 10 seconds Show your biggest smile. Tap your shoulders with opposite hands Do 3 shoulder shrugs. Shake your head side to side. Stretch your arms wide. March in place for 10 counts Wave at people near you Do 5 mini jumps. Raise one eyebrow (or try!) Do a peace sign with your fingers. Free! Do a silly dance move for 3 seconds. Snap both hands above your head Nod your head up and down. Pretend to drumroll on your desk Whistle or make a funny sound. Stick your tongue out quickly Do a royal bow Spin around once. Cross your arms dramatically. Stomp your feet 3 times. Snap your fingers in both hands. Do 5 toe touches. Stand in a superhero pose Do a quick “Namaste” gesture. Pretend to run in slow motion for 5 seconds Puff your cheeks for 5 seconds. Clap 5 times fast. Make a funny laugh out loud. Pretend to shiver (small shakes) Hop on one foot 3 times. Tap both knees twice. Roll your shoulders back 3 times. Touch your toes once Raise both hands high and wave. Stand on one leg for 10 seconds Show your biggest smile. Tap your shoulders with opposite hands Do 3 shoulder shrugs. Shake your head side to side. Stretch your arms wide. March in place for 10 counts Wave at people near you Do 5 mini jumps. Raise one eyebrow (or try!) Do a peace sign with your fingers. Free! Do a silly dance move for 3 seconds. Snap both hands above your head Nod your head up and down. Pretend to drumroll on your desk Whistle or make a funny sound. Stick your tongue out quickly Do a royal bow Spin around once. Cross your arms dramatically. Stomp your feet 3 times. Snap your fingers in both hands. Do 5 toe touches. Stand in a superhero pose Do a quick “Namaste” gesture. Pretend to run in slow motion for 5 seconds Puff your cheeks for 5 seconds. Clap 5 times fast. Make a funny laugh out loud.
(Print)
Pretend to shiver (small shakes)
Hop on one foot 3 times.
Tap both knees twice.
Roll your shoulders back 3 times.
Touch your toes once
Raise both hands high and wave.
Stand on one leg for 10 seconds
Show your biggest smile.
Tap your shoulders with opposite hands
Do 3 shoulder shrugs.
Shake your head side to side.
Stretch your arms wide.
March in place for 10 counts
Wave at people near you
Do 5 mini jumps.
Raise one eyebrow (or try!)
Do a peace sign with your fingers.
Free!
Do a silly dance move for 3 seconds.
Snap both hands above your head
Nod your head up and down.
Pretend to drumroll on your desk
Whistle or make a funny sound.
Stick your tongue out quickly
Do a royal bow
Spin around once.
Cross your arms dramatically.
Stomp your feet 3 times.
Snap your fingers in both hands.
Do 5 toe touches.
Stand in a superhero pose
Do a quick “Namaste” gesture.
Pretend to run in slow motion for 5 seconds
Puff your cheeks for 5 seconds.
Clap 5 times fast.
Make a funny laugh out loud.
