March in place for 10 counts Clap 5 times fast. Do a royal bow Raise both hands high and wave. Stand on one leg for 10 seconds Stick your tongue out quickly Stand in a superhero pose Do a peace sign with your fingers. Shake your head side to side. Pretend to run in slow motion for 5 seconds Do a silly dance move for 3 seconds. Do 5 toe touches. Raise one eyebrow (or try!) Cross your arms dramatically. Touch your toes once Hop on one foot 3 times. Snap both hands above your head Pretend to shiver (small shakes) Roll your shoulders back 3 times. Spin around once. Tap your shoulders with opposite hands Do 5 mini jumps. Free! Snap your fingers in both hands. Puff your cheeks for 5 seconds. Tap both knees twice. Show your biggest smile. Nod your head up and down. Stomp your feet 3 times. Do 3 shoulder shrugs. Pretend to drumroll on your desk Whistle or make a funny sound. Wave at people near you Make a funny laugh out loud. Do a quick “Namaste” gesture. Stretch your arms wide. March in place for 10 counts Clap 5 times fast. Do a royal bow Raise both hands high and wave. Stand on one leg for 10 seconds Stick your tongue out quickly Stand in a superhero pose Do a peace sign with your fingers. Shake your head side to side. Pretend to run in slow motion for 5 seconds Do a silly dance move for 3 seconds. Do 5 toe touches. Raise one eyebrow (or try!) Cross your arms dramatically. Touch your toes once Hop on one foot 3 times. Snap both hands above your head Pretend to shiver (small shakes) Roll your shoulders back 3 times. Spin around once. Tap your shoulders with opposite hands Do 5 mini jumps. Free! Snap your fingers in both hands. Puff your cheeks for 5 seconds. Tap both knees twice. Show your biggest smile. Nod your head up and down. Stomp your feet 3 times. Do 3 shoulder shrugs. Pretend to drumroll on your desk Whistle or make a funny sound. Wave at people near you Make a funny laugh out loud. Do a quick “Namaste” gesture. Stretch your arms wide.
(Print)
March in place for 10 counts
Clap 5 times fast.
Do a royal bow
Raise both hands high and wave.
Stand on one leg for 10 seconds
Stick your tongue out quickly
Stand in a superhero pose
Do a peace sign with your fingers.
Shake your head side to side.
Pretend to run in slow motion for 5 seconds
Do a silly dance move for 3 seconds.
Do 5 toe touches.
Raise one eyebrow (or try!)
Cross your arms dramatically.
Touch your toes once
Hop on one foot 3 times.
Snap both hands above your head
Pretend to shiver (small shakes)
Roll your shoulders back 3 times.
Spin around once.
Tap your shoulders with opposite hands
Do 5 mini jumps.
Free!
Snap your fingers in both hands.
Puff your cheeks for 5 seconds.
Tap both knees twice.
Show your biggest smile.
Nod your head up and down.
Stomp your feet 3 times.
Do 3 shoulder shrugs.
Pretend to drumroll on your desk
Whistle or make a funny sound.
Wave at people near you
Make a funny laugh out loud.
Do a quick “Namaste” gesture.
Stretch your arms wide.
