This bingo card has 36 words: Clap 5 times fast., Snap your fingers in both hands., Stomp your feet 3 times., Spin around once., Do 5 mini jumps., March in place for 10 counts, Raise both hands high and wave., Do a silly dance move for 3 seconds., Stretch your arms wide., Touch your toes once, Roll your shoulders back 3 times., Nod your head up and down., Shake your head side to side., Cross your arms dramatically., Tap both knees twice., Whistle or make a funny sound., Make a funny laugh out loud., Puff your cheeks for 5 seconds., Free!, Show your biggest smile., Raise one eyebrow (or try!), Stick your tongue out quickly, Snap both hands above your head, Pretend to drumroll on your desk, Do a royal bow, Wave at people near you, Do a peace sign with your fingers., Tap your shoulders with opposite hands, Do a quick “Namaste” gesture., Pretend to shiver (small shakes), Stand in a superhero pose, Pretend to run in slow motion for 5 seconds, Hop on one foot 3 times., Do 5 toe touches., Stand on one leg for 10 seconds and Do 3 shoulder shrugs..
Healthy Aging Month | 3-Step Bingo | Movement Bingo | Gross Motor Movement Bingo | Body Actions
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