(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Left work on time
Celebrated a small win
Played music I enjoyed
Read something for fun
Took a walk
Asked for help
Used PTO (or plan to)
Ate a real meal (not coffee)
Slept 7+ hours
Took a screen break
Took 3 deep breaths
Genuinely said “I don’t have the capacity for that”