Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drank 8 glasses of water in a single day.
2. Wrote in my diary.
3. Spent time with my family.
4. Did some form of self-care (e.g. took a bath).
5. Watched a film.
6. Listened to music.
7. Exercised for more than 30 minutes.
8. Took part in a creative activity (painting, writing, craft, etc.).
9. Played a sport.
10. Performed a random act of kindness.
11. Ate a balanced meal.
12. Read a whole book.
13. Ate 5 portions of fruit or vegetables in a single day.
14. Exercised for more than 30 minutes.
15. Offered support to a friend.
16. Asked for help when I needed it.
17. Slept for 8 hours on a single night.
18. Read a chapter of a book.
19. Meditated.
20. Practiced gratitude.
21. Chatted with friends.
22. Took a walk to get some fresh air.
23. Written a to do list.
24. Noted all my hw in my journal.