(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Performed a random act of kindness.
Played a sport.
Written a to do list.
Meditated.
Wrote in my diary.
Exercised for more than 30 minutes.
Noted all my hw in my journal.
Took a walk to get some fresh air.
Ate a balanced meal.
Listened to music.
Did some form of self-care (e.g. took a bath).
Practiced gratitude.
Took part in a creative activity (painting, writing, craft, etc.).
Slept for 8 hours on a single night.
Read a chapter of a book.
Chatted with friends.
Watched a film.
Read a whole book.
Ate 5 portions of fruit or vegetables in a single day.
