Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Chatted with friends.
2. Slept for 8 hours on a single night.
3. Exercised for more than 30 minutes.
4. Noted all my hw in my journal.
5. Took part in a creative activity (painting, writing, craft, etc.).
6. Meditated.
7. Wrote in my diary.
8. Practiced gratitude.
9. Ate 5 portions of fruit or vegetables in a single day.
10. Exercised for more than 30 minutes.
11. Read a chapter of a book.
12. Took a walk to get some fresh air.
13. Read a whole book.
14. Watched a film.
15. Asked for help when I needed it.
16. Written a to do list.
17. Offered support to a friend.
18. Did some form of self-care (e.g. took a bath).
19. Spent time with my family.
20. Drank 8 glasses of water in a single day.
21. Played a sport.
22. Ate a balanced meal.
23. Performed a random act of kindness.
24. Listened to music.